Bust sizes
Experts believe that breast size is programmed genetically and is passed down through the female line.
But it can be influenced by other external and internal factors. Therefore, you can actually increase your bust volume by 1-2 sizes on your own without radical intervention in the body. It is especially important during puberty not to interfere with its normal growth. Today there is a tendency to wear underwear a size smaller than necessary. Girls believe that by squeezing their breasts, they emphasize their shape more favorably and visually enlarge them. In fact, this impairs blood circulation and can lead to serious diseases of the mammary glands.
Those who regularly play sports always have a beautiful, round and firm bust. This result is achieved by supporting it with the pectoral muscles. They reliably hold it in the correct position and do not allow it to drop too much. But you need to take care to buy a quality sports bra for training.
A varied healthy diet also plays an important role. The condition of the skin, its firmness and elasticity depend on it. With a lack of vitamins, it becomes thinner, easily stretched, and cannot normally maintain weight even of 2-3 sizes.
The worst thing is when a woman’s body weight fluctuates like a pendulum. With a sharp increase in it, stretch marks often appear. And with rapid weight loss, the breasts sag a lot.
Hormonal background
But there are also invisible factors that have a very large influence on the size and condition of the mammary glands - these are hormones. And not just one estrogen, as many people think, but four:
- Progesterone. It begins to be produced during a girl's puberty and stimulates the onset of the menstrual cycle and the growth of the mammary glands. In adults, its amount increases during menstruation.
- Prolactin. Responsible for milk production. It is most actively produced during childbearing age - between 22 and 30 years. Also present in teenage girls, it affects the rate of growth and breast size. Helps form the subcutaneous fat layer.
- Somatropin. Stimulates the growth of cells and tissues, the process of skin regeneration. When the level of this hormone is low, stretch marks often appear on growing breasts. After 30 years, its amount begins to gradually decline.
- Estrogen. The main female hormone, which is a complex of three different compounds: estrone, estriol and estradione. It regulates the growth of mammary glands, female-type hair growth, proper body formation and controls the menstrual cycle.
Therefore, it is quite logical for women to assume that they can use hormonal drugs for breast enlargement. But this must be done with great caution and only under the strict supervision of a doctor. Otherwise, many unpleasant consequences cannot be avoided.
Breast enlargement surgeries
To enlarge the mammary glands, the most commonly used surgery is to install implants of various configurations and fillings. All types of implants, regardless of the internal composition, are framed on the outside in a silicone capsule. The rough surface of such a shell reduces the risk of developing postoperative contracture of the capsule.
The internal composition of the implant is an isotonic sodium chloride solution, hydrogel or silicone filler. Hydrogel is used less often - the substance has not been sufficiently studied, so it is not highly recommended by doctors. In addition, several years after implantation, the hydrogel capsule may lose its shape and change texture (acquire some bumpiness).
Capsules with isotonic solution were once extremely popular in American plastic surgery. However, with the advent of silicone fillers of various densities, the isotonic solution faded into the background: it was noticed that silicone fillers create a more natural sensation when palpating the breast.
The service life of the implants is almost unlimited, especially if the patient complies with all the instructions of the specialists.
The method of implant installation is determined by the doctor during examination and examination of the breast.
First of all, the individual structural features of the body are taken into account. Most often, the capsule is installed directly under the pectoral muscle; less often, a partial location under the muscle and tissue of the mammary gland is used. To install the implant, one or more incisions are made: along the lower contour of the breast, through the areola, axilla, umbilical area
The latter option of implantation is used less often, since it involves the introduction of an exclusively filled implant, which subsequently will not look so natural
To install the implant, one or several incisions are made: along the lower contour of the breast, through the areola, axilla, and umbilical area. The latter option of implantation is used less often, since it involves the introduction of an exclusively filled implant, which subsequently will not look so natural.
Hormonal secretions
Only specialists know about all the intricacies of hormone-containing drugs. Although they are non-toxic and not inherently a medicine, if used incorrectly they can imbalance the entire body. On the other hand, if you use them wisely, you can not only correct your breasts, but also solve many women’s problems.
Side effects
Hormones are substances produced by special glands that serve as unique signals for internal organs. Based on the level of hormones, they can slow down or speed up their work. It is under their influence that the heart begins to beat more often, blood pressure rises, sexual desire arises, and many other vital processes occur.
Now imagine that such signals are sent incorrectly, as often happens with uncontrolled use of hormonal drugs. The body reacts to them according to the program laid down by nature, as a result of which side effects may appear, such as:
- blood pressure surges;
- tachycardia or bradycardia;
- accumulation of adipose tissue;
- gastrointestinal disorders;
- insomnia or mood swings;
- depressive states;
- severe allergic reactions;
- increased blood sugar levels;
- vascular spasms and fainting;
- feeling of hot flashes;
- nausea, vomiting, general malaise.
This is why it is so important to never prescribe such remedies for yourself. Today, without a series of laboratory tests, no good doctor will prescribe them for you. Remember that there are no completely harmless hormonal drugs, no matter what your friends or advertising companies tell you.
Remember that hormonal pills cannot be combined with some medications. They should not be taken together with sulfonamides, magnesium preparations, indomethacin, anticonvulsants, antituberculosis and other drugs. Therefore, if you constantly take medications, be sure to tell your doctor about it.
Admission rules
If you decide to use hormonal pills for breast enlargement, and your doctor has prescribed them for you, be sure to carefully read the instructions before your first dose. Especially if you are using birth control. Taking them prevents unwanted pregnancy only when used accurately.
But there are general rules for using any hormonal pills:
- drink at clearly defined times and try not to miss;
- strictly adhere to the prescribed dosage;
- be sure to inform your doctor about all negative reactions of the body;
- It is advisable to completely stop smoking and reduce alcohol to a minimum;
- If you forget to take a pill, do not compensate with a double dose.
When it comes to contraceptives, even missing them within 24 hours can lead to an unwanted pregnancy. Therefore, you will have to continue to take the drug and use additional methods of protection until a new menstrual cycle begins.
Contraindications
Few people know that there are multiple contraindications to the use of birth control and other hormone-containing pills. Their use is strictly prohibited when:
- severe forms of diabetes mellitus and hypertension;
- neurological problems, migraines;
- increased blood viscosity, tendency to thrombosis;
- serious cardiovascular diseases;
- hepatitis C, cirrhosis and any liver diseases;
- varicose veins, thrombophlebitis and other vascular problems;
- autoimmune diseases and malignant neoplasms;
- frequent and/or severe uterine bleeding;
- cerebrovascular accidents.
After heart attacks and strokes, you should not take hormonal pills for a year; if you are breastfeeding, you should not take them for at least two months after giving birth.
Sometimes, in the very first days after the start of the course, the patient notes a sharp deterioration in her general condition in the complete absence of contraindications. This may be evidence of undiagnosed diseases or individual intolerance to the drug. In any case, you should immediately consult a doctor and replace or discontinue the drug.
Rehabilitation period and prevention of complications
Breast correction by injection of fillers is considered a minimally invasive procedure, but this fact does not mean that there is no recovery period after the procedure. On average, recovery takes up to 15-20 days and depends on the individual characteristics of the patient’s body and the side effects (or complications) that arise.
To prevent possible complications after breast augmentation with fillers, you must adhere to the following medical rules and recommendations during the rehabilitation period:
- wearing compression garments to support the bust;
- treating injection sites with an antiseptic solution;
- periodic light chest massage;
- temporary reduction in physical activity;
- sleep strictly on your back to prevent filler displacement;
- refusal to wear too tight/loose underwear made from non-natural fabrics;
- temporary refusal to visit the bathhouse, sauna, solarium, swimming pool.
Compression underwear
If you follow all the doctor’s recommendations throughout the recovery period, the risk of developing any complications is significantly reduced and the results of the procedure are improved.
The best drugs
From all that has been said above, we can conclude that the best drug that will help increase your bust by 1-2 sizes, but will not cause harm to the body, is different for each woman. We can list only a few of the most popular and relatively safe remedies that doctors can recommend for these purposes.
Contraceptives
Most of the female hormones, which have a direct effect on breast size, are found in birth control pills:
- "Yarina." The blister contains 21 tablets, which are taken from the first day of the new cycle, after which a week-long break is taken, during which menstruation usually occurs. Its main advantage is the presence of dropisperone, a substance that inhibits the accumulation of adipose tissue and prevents rapid weight gain. When taken correctly, the activity of the sebaceous glands is regulated, acne goes away, skin condition improves, and the menstrual cycle evens out.
- "Janine." A very effective remedy that can really quickly increase your bust. But it's not suitable for everyone. Many women report such unpleasant symptoms as severe pain and burning in the chest, decreased or increased libido, headaches, dermatosis, nausea, vomiting, and frequent dizziness. In this case, the tablets will have to be discontinued.
- "Regulon". This drug is based on synthetic rather than natural hormones. They are considered more effective, but can also have side effects. The drug should be taken for three weeks with a week break. Taking it can lead to abdominal pain, swelling, photophobia and tearing of the eyes, breakthrough bleeding, and sudden weight gain.
There are many other hormonal contraceptives on sale now, so if you wish, you can still choose the right one for yourself. But their main disadvantage is that within a few weeks after completing their use, the bust volume returns to its original values.
Phytohormones
Recently, plant-based products containing phytohormones have become increasingly popular. These are substances that are similar in action to female hormones, but do not give such serious side effects. On the other hand, they work slower.
- "Maxibust". Dietary supplement, which contains a Thai root that stimulates metabolic processes. They drink it constantly for 15 days, from the first day of the cycle, 2-3 capsules daily. Then take a break until the next menstruation begins. The drug is rich in vitamins and rather gives a lifting effect, as it has a beneficial effect on the condition of the skin. Useful during menopause, as it partially compensates for the lack of hormones and improves overall well-being.
- "Push Up Normal". A Dutch remedy that contains all the necessary vitamins and minerals for a good bust condition, as well as a large amount of plant fiber. Some women even note weight loss after the course of treatment, as their appetite decreases slightly and waste and toxins are eliminated. But the drug cannot greatly increase the bust.
- "Feminal" The main active ingredient of the drug is an extract of medicinal herbs: red clover. Our ancestors also noted that the use of this plant enlarges the breasts and promotes lactation. You should drink it without breaks, one capsule per day for at least 4 months. But to achieve a lasting effect, the treatment will have to be extended to 1-2 years.
Remember that herbal preparations are not contraceptives and cannot protect you from unwanted pregnancy.
People's Councils
Grandma's recipes are based on natural phytoestrogens. Taking them internally promotes the engorgement of the glands, and rubbing homemade recipes stimulates the lymph. The disadvantage of these methods is the short-term results. After stopping use, the bust will return to its previous size.
Uses of iodine
The main rule when using is regularity. Every day, without missing a day, you should apply an iodine mesh to the décolleté area. Avoid contact with nipples and areolas. In order not to cause burns, the grid is drawn in those places where there is no overlap of previous stripes. The effect appears differently for each woman. One in a month, the other in two. If the body becomes red or the temperature rises, this method should be abandoned immediately.
Turmeric as one of the auxiliary methods
The spice does not directly affect muscle growth, but in combination with other methods you can achieve the desired result. The method is contraindicated for patients with varicose veins. Some of the recipes:
- Compress. Mixture of 1 tsp. turmeric and 1 tbsp. Apply vitamin E to the skin and wrap with a bandage. A bodice is put on top. Walk for 3-5 hours, then wash off.
- Drink. Grind the grains of dill, flax, turmeric and pour boiling water over them. Infuse and drink half a glass after meals. The product increases appetite.
Hop cones for breast growth
The composition contains phytoestrogens such as phenylflavonoid and isoflavone. The effect brings:
- Tincture: the drink, of course, is bitter and unpleasant, but it allows you to enlarge your breasts by one size without surgery. You need 1-3 tbsp. brew 1 tbsp. boiling water, leave overnight, strain and drink 1 tbsp. 30 minutes before meals.
- Tea: add 2 tsp per glass of boiling water. ground pine cones, infuse and drink.
- Decoction: the recipe is similar to the tincture, only the fruits of the plant are first boiled for 2 minutes. The drink is cooled in the refrigerator. The advantage of the decoction is the larger number of active ingredients.
The course of use is 1 month, then a break. The first results are visible after two weeks, when the active substances accumulate in the body. If the preparation proportions are not observed, dizziness, nausea, vaginal discharge, and general fatigue are possible.
Doctors explain the fact of enlargement as follows: due to changes in hormonal balance, the breasts become fuller, heavier and swell. The drink should not be drunk by women with increased production of estrogen secretion or patients with gynecological diseases. Subsequently, difficulties may arise in conceiving a child.
Effect of flax seeds
A phytoestrogen such as lignan affects the enlargement of glandular tissue and milk ducts. If the course is not interrupted, the bust will become noticeably larger after 6-7 months of use. Flaxseeds are used in different ways:
- A special preparation based on linseed oil (Linetol) is taken.
- dry herb (1 tbsp) mixed with any fermented milk product and drunk twice a day.
- Whole seeds are cracked.
- grains are added to salads, cereals, and cocktails.
- On an empty stomach in the morning, take 1 tbsp of oil. and washes it down with water.
Drawing conclusions
As you can see, none of the drugs can make your breasts really big and beautiful, especially for a long time. According to experienced specialists, taking oral contraceptives only for this purpose is not only not justified, but can seriously harm your health. Especially if you chose the product yourself.
Herbal pills are quite harmless if they are not abused. They are not a cure and will not make your bust larger. But with regular use, they significantly improve the condition of hair, nails and skin, tighten the breasts and have a positive effect on overall well-being. And if a woman is healthy and beautiful, then she is more easily able to accept herself as she is. And the desire to go under the scalpel of a plastic surgeon often disappears on its own.
Author: Anna Alexandrova
Criterias of choice
To select the appropriate vitamins, you should focus on such aspects as:
- Brand. It is worth purchasing proven dietary supplements (for this you need to read ratings and customer reviews).
- Price. Cheap products may be fake.
- Compound. You need to buy vitamin complexes, and not a lot of dietary supplements separately.
- Possibility of sharing. You should not purchase several dietary supplements with the same vitamins (there will be hypervitaminosis).
- No contraindications. Information about them should be checked with your pharmacist or read in the instructions on the Internet.
What foods should you look for vitamins in?