Chinese facial massage: Top 5 techniques for rejuvenation by 10 years

Chinese facial massage has become an integral ritual of beauty care for many women. It allows you to preserve youth and beauty, as well as speed up the process of skin regeneration. Masters of this technique assure that it is possible to achieve not only a pronounced cosmetic effect of rejuvenation for 10 years, but also a positive effect on health. Specialists use various techniques of Chinese facial massage. The appropriate direction is selected taking into account age, skin condition, and individual characteristics.

The effectiveness of Chinese massage

In China, massage has been practiced for thousands of years, which proves its effectiveness. The method is based on the concept of acupuncture points, as well as their relationship with internal organs. A course of Chinese facial massage can not only slow down aging, but also solve other problems, such as excessive dry skin or a tendency to inflammation. This eastern technique promotes:

• Strengthening collagen production;
• Relieving swelling;
• Deep lifting of the oval face;
• Improving blood supply and lymph flow;
• Eliminate muscle spasms;
• Removing toxins;
• Eliminates visual defects of facial skin (wrinkles);
• Strengthening local immunity.

Chinese facial massage combines aesthetic and therapeutic effects. It allows you to get rid of wrinkles, improve your complexion, get rid of a double chin and acne. After a course of massage, the skin will gain a healthy glow. This method, unlike plastic surgery and hardware cosmetology, does not harm health. The principles of Chinese medicine have proven their effectiveness, which is why they are rapidly penetrating aesthetic cosmetology.

Aftercare Tips

Immediately after the massage, it is recommended to give your face a rest for half an hour:

• do not touch your face;
• do not apply skin care products or makeup;
• be at rest;
• Do not expose your face to sudden changes in temperature.

After one procedure you will not see the effect; a whole course is required. Massages are carried out for 3-4 weeks, 3 sessions per week with breaks of a day or two. At the end of the course, the skin is allowed to rest for a month.

But light self-massage at home can be performed regularly, gently pressing the cream into the skin of the face with your fingertips.

Top 5 Chinese massage techniques

There are various eastern techniques aimed at rejuvenation. Some involve the use of oils, herbs, and special devices. Oriental massage techniques are aimed at restoring physical and mental balance.

Chinese medicine takes into account the relationship between the face and internal organs, so these massage methods can be used to improve health and correct the emotional state. In addition, it is an effective “weapon” in the fight against aging.

Taoist massage

Promotes natural rejuvenation, healing of all body systems, improving sleep quality. During the session, the master uses only smooth circular movements. The massage therapist directs the Qi energy, which penetrates the entire body through the face. The main thing in this technique is relaxation, positive emotions and great energy power.

Essential oils can be used during the session. It is better to do a massage with relaxing music. After the procedure, it is recommended to lie down for 10–15 minutes.

Read more: Taoist facial massage: the power of rejuvenation in the palms.

Qigong massage

This type of massage is also based on the theory of Qi energy. Special exercises and breathing exercises can significantly slow down aging. You can perform facial massage yourself at home. This technique is suitable for people of any age. Qigong massage has a beneficial effect on the immune system.

It also improves emotional state, increases performance, and has a positive effect on mood. This is a pleasant and effective way to care for your skin. The method improves the functioning of the eye and ear nerves, and also launches internal rejuvenation processes.

Read more: Amazing Chinese facial massage Qigong: 8 drops of dew and breathing exercises.

Guasha massage

This type of Chinese massage involves the use of a special scraper made from buffalo horn or jade. This rejuvenation technique has long been used in eastern countries. When performing a massage, the course of energy meridians is taken into account and acupuncture points located on the face are affected. The 36-motion massage, as it is also called, significantly increases the production of elastin and collagen.

Scraping massage improves well-being and also improves metabolism. The Guasha technique effectively relieves muscle tension, improves appearance, and relieves fatigue. Scraping massage is best done using massage oil or cream.

Read more: Cleansing from negativity: an ancient Chinese practice - Guasha facial massage.

Tibetan massage

This technique consists of special movements including rubbing, stroking, rubbing and influencing acupuncture points.

The first stage of Tibetan massage is aimed at warming up the muscles. The second phase includes working with subtle energies, chakras and acupuncture points.

Tibetan massage also has a beneficial effect on female hormonal levels. It normalizes the metabolism process and accelerates the natural regeneration of the skin.

Read more: Tibetan facial massage: rejuvenating technique of ancient monks.

Zhong acupressure massage

This massage technique combines the traditions of China, India and Vietnam. Impacts on special points and meridians provide an incredible rejuvenating and healing effect. A massage course improves the functioning of internal organs, relieves stress, and prevents diseases. There are projections of the internal organs on the face, so this type of massage is also used for diagnostic purposes.

Zhong massage is very useful for acne, allergies, oily or dry skin. The master acts on acupuncture points using the thumb, middle and index fingers. Studying the body's energy channels helps achieve harmony, helps improve appearance, and triggers natural rejuvenation processes.

Read more: Chinese Zhong massage: active points of youth and health on the face.

What is this procedure?

The basis of this cosmetic procedure is a unique technique that is combined with traditional oriental techniques. The basis of many oriental procedures is that the effect occurs not on a specific area, but on the entire body as a whole. Therefore, by targeting one area of ​​the human body, various diseases can be cured.

This massage is based on traditional oriental techniques.

Massage for skin rejuvenation is performed on the surface of the face by influencing certain points. Each area of ​​a person’s face is responsible for the normal functioning of a particular organ.

Important ! If you correctly perform the techniques of this massage, during such sessions you can improve the condition of your facial skin and overall well-being, and appear rejuvenated in appearance. Moreover, if you correctly calculate the number and time of procedures, you can even stop internal age-related changes in skin tissue.

Correct implementation of these techniques will improve skin health.

General indications for Chinese massage

Chinese massage will help you relax, unwind and recover from stress. It is suitable for those who suffer from insomnia, headaches, and increased fatigue. Here are the main indications for oriental massage:

• Acne;
• Mimic and senile wrinkles;
• Scars and cicatrices;
• Fatigue and irritability;
• Emotional stress;
• Loss of skin turgor;
• Deterioration of complexion;
• Enlarged pores;
• Swelling of the face and bags under the eyes.

All types of Chinese massage can also be performed for preventive purposes. If you need to solve any aesthetic problem, you should contact an experienced cosmetologist who has undergone additional training in the chosen oriental technique.

The main advantages of Chinese massage are its immediate lifting effect and beneficial effect on all body systems.

The specialist must be sensitive to the patient’s well-being, and also adjust the course taking into account age, skin characteristics and health status. Smooth movements are great for calming, which is especially useful for those who often experience negative emotions.

Rules of oriental self-massage

If you want to save money and don’t trust your face to a stranger, then you should turn to self-massage. For the procedure to be beneficial, a number of rules must be followed:

• study in detail the technique you are interested in, watch training videos or go to a trial procedure in a salon;
• print out an image with all the indicated facial massage lines and refer to the picture during the massage process;
• wash your hands before the procedure, otherwise redness and pimples cannot be avoided;
• massage your face while sitting in front of a mirror to clearly imagine how you perform the manipulation.

Contraindications and precautions

Despite the fact that Chinese massage is very effective, in some cases it is prohibited. In addition, it is necessary to warn the master. Obvious contraindications include:

• Pregnancy and breastfeeding period;
• Severe diseases of the cardiovascular system;
• Infectious diseases;
• Temperature increase;
• Exacerbation of any chronic disease;
• Poor blood clotting.

If your health worsens, massage sessions should be postponed until complete recovery. If you are prone to hypertension, visit your doctor before making an appointment for the procedure.

Cost of the procedure

The cost of such a massage depends on many factors: the qualifications of the specialist, the prestige of the clinic, Chinese massage techniques, and the means used. We will indicate the cost of such a procedure in different cities of Russia.

SPECIALIST

Elena Yudina

• masseur
• specialist in therapeutic and relaxation massage

Reviews of massage from Elena Yudina:

I am grateful to Elena for the new and unforgettable sensations received both from the massage and from communication. I was amazed how subtly a person can feel another, see the problems of another with his own hands. Elena is not just a good massage therapist, she heals and heals with her hands. The very first session at the Float Studio was relaxing, and I really relaxed and calmed down. Subsequent sessions were aimed at working out problems and tension in the body. In them, Elena used different techniques, the sensations of which I still remember: they were so amazing for me. I have something to compare with, since I took massage courses in different countries and with different specialists. But for me, Elena is the best, without embellishment, since this is a gift, very rare and therefore so valuable.

Anna

I have been getting massages from Elena regularly for over a year now. To say that she is a professional in her field is to say nothing. A very sensitive person, with an open soul, with the magical hands of a massage therapist. It’s not just a massage, but tells why it hurts, what needs to be done to make life wonderful. After Elena’s procedure, you feel an indescribable feeling of lightness and relaxation!!! She works wonders on the body! My daughter also goes to Elena, she believes that Elena is just a fairy with magic hands. Thank you very much for your professionalism and sincerity!

Galina

I visited Elena for the first time for a “sticky hands” massage. I liked the technique, it reminds me of a caring doctor, on the one hand, and on the other, it’s like a virtuoso dance of a master’s hands, sliding over all the points of the body, head, arms, neck... generally great. The body was very light after such a massage, it was especially noticeable on the legs. I recommend to everyone!

Marina

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