What is the best anti-stretch mark cream for pregnant women

Many people experience stretch marks on the skin during their lifetime. They appear in women during pregnancy, breastfeeding, and also with sudden weight gain. Stretch marks do not decorate the appearance, so everyone strives to get rid of them by any means. Fortunately, the modern pharmaceutical industry produces many remedies for stretch marks.

"Mom's comfort"

The most popular remedy for this problem. It is harmless, so it can be used by expectant mothers.

The cream contains:

horse chestnut extract;
tocopheryl acetate;
castor oil;
vitamin A.

The product smells pleasant, has a light texture, is quickly absorbed and does not leave marks on clothes. Another plus is the low price. The only downside is the possibility of allergies.

General information

The skin is an elastic material that can be compressed and stretched. As when losing weight, especially sharply, the skin begins to sag, and you need to deal with it to put it in order. Likewise, when gaining body weight, its internal ruptures can occur, which visually look like numerous narrow stripes.

They can be located on various parts of the body:

hands;
hips;
buttocks;
calves;
stomach;
breasts

They can be of different colors - from pink and burgundy in those that have recently arisen, to white in those that have a longer period of formation.

This is due to the death of blood vessels in this place. Stretch marks on the skin are formed when there is a lack of elastin and collagen in the skin. It does not have time to be synthesized during an increase in volume, which leads to rupture of the internal fibers.

Such breaks can occur:

in adolescence, during hormonal changes in the body;
during pregnancy, when the ovaries begin to produce hormones 2 times more than usual;
during the build-up of muscle mass in athletes - bodybuilders, bodybuilders, etc.;
with obesity, at the time of intense weight gain, rapid stretching of the skin occurs, which can also lead to ruptures;
while taking contraceptives.

Types of stretch marks

vertical - appearing during or after pregnancy;
horizontal – occur during hormonal imbalance.

Prevention education

It is known that it is always easier to prevent a disease than to treat it. Stretch marks are no exception, which can be avoided if:

monitor your weight;
regularly eat healthy foods from vegetables, fruits, proteins;
carry out physical activity, stretching the muscles of the body;
wear a prenatal and postnatal bandage;
moisturize the body well with special means: creams, oils, sprays;
practice vacuum and manual massages with moisturizing substances and oils;
use special mittens;
drink water regularly;
take a contrast shower.

All of these familiar, simple methods will help increase elasticity and collagen formation in the skin.

What to do if you have already appeared

If it was not possible to prevent the formation of stretch marks, then you will have to make some efforts to reduce them:

skin scrubbing;
the use of special creams;
hot and cold wraps (there are contraindications in the postpartum period).

How to use the cream correctly

After using a body scrub, you need to apply a cosmetic product.

Apply onto the skin using massage movements:

on the abdominal area - in a circular motion, clockwise;
on the hips - with vertical movements, in the direction from the bottom to the top;
gluteal region - from the hips to the waist;
on the chest area - along massage lines.

Regular use of special products together with peeling, scrubs, and contrast showers will help achieve significant results.

What is important is the correct dosage of the ointment used, which can be checked with a specialist, and the regularity of the procedure.

Remedies for stretch marks that are more aggressive and effective are not suitable for use during pregnancy and breastfeeding. During this period, moisturizing substances, harmless to the body and with natural compositions, are indicated.

Composition of creams

A good cream for stretch marks may contain substances such as:

fatty acid;
amino acids;
glycolic acid;
hydroxyproline, which restores collagen fibers;
thermal water;
oils: shea, jojoba, papaya, almond, shea butter, wheat germ, tea tree, olive, argan - they will restore the structure and collagen of the skin, as well as nourish it;
plant extracts - horse chestnut, chamomile, ginger root, aloe, etc.;
seaweed, marine microorganisms; panthenol;
ingredients that regenerate and maintain firmness, elasticity, stimulate blood circulation through microvessels, increase metabolic processes inside the cell.

To prevent the formation of stretch marks (stretch marks), compositions aimed at increasing skin hydration are suitable. To combat stretch marks that have already appeared, it is necessary to use creams that provide nutrition and regeneration of the dermis.

Causes of stretch marks on the chest

There may be several reasons for the formation of scars:

a bra that doesn't fit;
no bra;
injuries of various types;
genetics;
sudden weight loss;
hormonal imbalance of the body.

Prevention of scar formation

To minimize the risk of stretch marks, you must follow some rules:

using a comfortable bra of the appropriate size;
performing breast massage;
applying a contrast shower to the skin of the chest;
physical exercises for the chest;
visiting the pool and sauna;
the use of creams, ointments and special products for the prevention of stretch marks.

How to remove existing stretch marks on the chest

It is very difficult to completely remove scars, but it is possible to make them smaller and less noticeable with the help of special products. Creams that increase the production of collagen and damaged dermal fibers are suitable, which:

reduce the size of scars;
change the depth of the stretch marks and level them out;
discolor the scar;
will increase the firmness and elasticity of the skin;
enrich and nourish the skin with essential substances, as well as moisturize.

Vitex

An effective product from a Belarusian company.

Compound:

hyaluronic acid;
lactic acid;
lanolin;
vitamins A, E;
almond oil;
coconut oil;
Shea Butter.

Has a pleasant smell. The product is rubbed into problem areas with light movements. But there is a minus - the possibility of allergies due to vitamin A intolerance.

For pregnant

Sanosan/Cream for stretch marks during pregnancy

A cosmetics brand from Germany, specializing in the production of safe skincare products for babies and their mothers.

Tagline .

Volume: 150 ml.

It is enough to apply the product 2 times a day, massaging onto the problem area, every 12 hours.

The cream is suitable for any skin type. Contains:

vit. E;
Jojoba oil – moisturizes, softens;
chitosan – regenerates, heals;
olive oil;
milk and wheat proteins – promote the formation of new cells and rejuvenation, protect against negative external factors;
Hibiscus seeds – due to vitamins and microelements, increases tone and elasticity.

Sanosan/Cream for stretch marks during pregnancy

Advantages:

does not contain parabens, sulfates, dyes;
passed all clinical trials;
for hypersensitive skin;
affordable price;
natural composition.

Flaws:

not detected.

Customer reviews: average rating 4.5 out of 5.

Average cost: 400 rub.

Mother Care/It's your body Svoboda/Body cream for stretch marks Svoboda

The UK brand declares itself as an expert on issues of motherhood and childhood. The company offers products and services to facilitate pregnancy and gain joy from the status of motherhood.

Volume: 80 ml

The remedy for stretch marks is intended for use from the first months of pregnancy.

The composition is based on:

shea butter;
avocado oil;
vitamin A;
D-panthenol;
collagen, elastin;
extracts: chamomile, string, rosehip.

The herbal composition effectively affects:

increased elasticity;
improvement of tone;
softening, nutrition;
strengthening protective functions;
maintaining moisture.

After applying the ointment, there is a feeling of comfort and calm.

Mother Care/It's your body Svoboda/Body cream for stretch marks Svoboda

Advantages:

affordable price;
pleasant aroma;
price below average;
ease of use.

Flaws:

small volume.

Customer reviews: average rating 4.8 out of 5

Average cost: 202 rub.

Maternea/Anti Stretch Marks Body Cream

When producing its products, the company is focused on using environmentally friendly and natural products. Preserving the natural aromas of oils, without adding perfumes.

All creams are tested by doctors and are hypoallergenic. They are safe for use by both mother and baby.

Volume: 150 ml

The cosmetic product will make the skin soft, smooth, giving it elasticity. It also nourishes and moisturizes well.

It has an accelerating effect on skin regeneration processes and will increase the production of collagen and elastin. It will restore the skin in its deep layers, at the cellular level.

The main ingredients are:

oils: jojoba, almond – add elasticity and comfort;
vit. E - creates deep and long-lasting hydration, antioxidant effect;
vit. C – participates in the creation of new collagen, stops the aging of scars;
Jojoba oil – has the property of sufficiently deep penetration, moisturizes and softens the dermis.

A remedy for stretch marks on the chest and other parts of the body.

Maternea/Anti Stretch Marks Body Cream

Advantages:

natural fragrance;
hypoallergenic;
Dermatologist tested;
natural composition;
safe;
fast absorption;
free of sulfates and parabens;
large volume.

Flaws:

individual intolerance to the constituent components

Customer reviews: rating 5 out of 5

Average cost: 730 rub.

How to choose the right cream for stretch marks

Stretch marks often occur in pregnant women due to the fact that the body gains size. Therefore, the skin stretches, and white stripes appear accordingly. They are called stretch marks or, in medical terms, striae. Many women are upset that their figure leaves much to be desired. There are many remedies for this problem. But doctors say that stretch marks cannot be removed forever. It is only possible to reduce their manifestation and make them less noticeable.

But stretch marks occur not only during pregnancy, but also during rapid weight gain. The body cannot cope with the rapid load, and stretch marks appear. You should use remedies for stretch marks after taking a shower.

Anti-stretch mark products should contain:

essential oils;
tocopheryl acetate;
collagen;
elastin;
herbal extracts.

Often other additives do not have a very good effect. For example, retinol can cause an allergic reaction. Caffeine perfectly tones and tightens the skin, but it is contraindicated during pregnancy. Seaweed extract is good for the skin, but iodine can be harmful to people with thyroid diseases.

Cream for stretch marks during pregnancy: which one to choose

Many manufacturers produce their own best anti-stretch mark cream, promising 100% results. In fact, not a single cream for stretch marks during pregnancy - reviews and studies show this - can be guaranteed to prevent the appearance of stretch marks. Because too many factors simultaneously influence their appearance. This and...

genetic factors (skin type and its structure, hormonal levels),
nutritional habits and rate of weight gain,
medications taken,
current skin condition (age and moisture level).

So that you understand how important the current condition of the skin is - the degree of hydration of the dermal layer of the skin (while the skin is stretched) is an extremely important point, because The degree of hydration of collagen and elastin fibers directly depends on the amount of moisture in the dermis. The less their hydration, the less these fibers can stretch/contract, i.e. their elasticity is lost. First of all, this is what increases the risk of rupture of collagen fibers in the dermis.

The principle of action of creams for stretch marks -

Most stretch mark creams consist of natural oils, silicones, glycerin and vitamins, plus numerous chemical components.

Creams based on natural oils - most creams for stretch marks affect only the surface layer of the skin (epidermis), which consists of keratinocytes of varying degrees of maturation. Natural oils consist mainly of phospholipids and fatty acids. Moreover, the intercellular substance of the epidermis consists of the same components. Thus, natural oils penetrate well through the intercellular substance, because lipids and fatty acids are highly soluble in lipids and fatty acids.

But the basal layer of the epidermis (it is adjacent to the dermis) contains a lot of water, through which lipids can no longer penetrate, because lipids do not dissolve in water. Thus, natural oils penetrate only to the depth of the epidermis, saturating it with phospholipids, fatty acids, and vitamins. This leads...

firstly, an increase in the content of phospholipids and fatty acids in the intercellular substance increases the so-called hydrophobic layer, which prevents the evaporation of moisture from the surface of the skin. Due to this, the water content slightly increases, including in the dermis, which is most important.

secondly, the vitamins in the oils stimulate metabolic processes and the rate of cell division, which increases the number of layers of epidermal cells. Increasing the thickness of the epidermis also leads to an increase in the hydrophobic layer, which further reduces moisture evaporation.

Silicones and glycerin - silicones (dimethicone) and glycerin have the same hydrophobic effect, which also prevent the evaporation of moisture from the surface of the skin. However, studies have shown that long-term use of silicones leads to negative consequences.

Vitamins in creams for stretch marks - vitamins included in creams for stretch marks mainly stimulate metabolic processes in the epidermis, which causes an acceleration in the division and maturation of cells in the basal layer of the epidermis, which leads to an increase in cell layers. The thicker the epidermis, the greater its hydrophobic properties, which means less moisture will evaporate from the surface of the skin.

Hydrolyzed proteins and hyaluronic acid - some products contain hydrolyzed proteins (peptides), but they are also not absorbed into the dermis, but work in the epidermis, retaining moisture in it. Hyaluronic acid in some products also works to increase hydration. If it is high molecular weight, then it forms a film on the surface of the skin and prevents moisture evaporation. If it is low molecular weight, then it is absorbed into the dermis, which significantly increases its hydration with water.

Thus, almost all the components that are used in creams for stretch marks affect only the epidermis and have virtually no effect on the dermis, where collagen fibers rupture when stretch marks occur. Below we will look at the most common remedies for stretch marks, which are usually used by women for prevention...

Bepantol emulsion for stretch marks –

We consider this product to be the best to date. The main active component of Bepantol is the substance “dexpanthenol”, which, upon penetration into skin cells, is converted into pantothenic acid (vitamin B5). Other active ingredients are: centella extract, glycerin, olive oil, vitamins A, D and E. This product does not contain preservatives, dyes, parabens, it is hypoallergenic and dermatologist tested. German quality.

Bepantol emulsion for stretch marks - reviews confirm that the drug moisturizes well, promotes rapid regeneration of damaged skin, and also normalizes intracellular metabolism. With constant use, the skin will be firm, hydrated, elastic and soft. Can be used throughout pregnancy. Bepantol emulsion for stretch marks - the price for a 150 ml tube will be from 1100 to 1200 rubles.

Cream Bepanten for stretch marks –

Bepanten cream for stretch marks is also produced in Germany and is registered as a medicine. Its main component (like Bepantol) is also “dexpanthenol”, which, upon penetration into skin cells, is converted into pantothenic acid (vitamin B5). In addition, the cream contains such excellent moisturizing components as lanolin and DL-pantolactone. Bepanten cream for stretch marks – price per 30 g tube. will be 500 rubles, per tube 100 grams. – from 900 rubles.

It should be noted that the manufacturer clearly indicates the concentration of dexpanthenol in the cream (5%), which is the effective concentration. Other manufacturers of creams for stretch marks do not indicate concentrations at all. Bepanten cream perfectly moisturizes the skin, and the feeling of moisture remains after a single use - for the whole day. In general, this is also an excellent remedy for stretch marks, but the form of Bepanten in the form of an emulsion is still slightly more preferable.

Vichy stretch mark cream –

Vichy stretch mark cream is based on Vichy thermal water; the cream also contains glycerin, a little Bassia, silicon, tocopherol and hydroxyproline. The cream is well absorbed and has a soft, non-greasy consistency. Does not contain fragrances or alcohol, and is hypoallergenic. Vichy cream for stretch marks moisturizes the skin quite well. Can be used from the 4th month of pregnancy.

Glycerin and oils moisturize the surface layer of the skin, creating a hydrophobic layer that prevents the evaporation of moisture from the surface of the skin. But hydroxyproline is an amino acid that is part of collagen. The penetration of hydroxyproline into the dermis can indeed somewhat stimulate collagen synthesis. In our opinion, this is a worthy cream, and with a higher degree of preventive effectiveness than most others. Vichy stretch mark cream 200 ml costs from 1,300 rubles.

Mom comfort cream for stretch marks –

Mama Comfort cream for stretch marks contains the following ingredients: Reguo-stretch herbal complex (which includes green coffee oil, extracts of fucus, green tea, horsetail, ivy, nettle and meadowsweet), as well as panthenol, glycerin, hyaluronic acid (Fig. 13). The manufacturer mentions that the Reguo-stretch complex supposedly restores damaged structures of collagen and elastin fibers.

Composition analysis – vegetable oils should undoubtedly moisturize the skin, but only its superficial epidermal layer, because oils practically do not penetrate into the dermis. The Reguo-stretch complex is naturally an advertising ploy. Take any known components and call this combination with any beautiful phrase in order to use this incomprehensible name in advertising. And in fact, plant components are not able to restore protein structures (collagen and elastin fibers) in the skin, as the manufacturer claims.

In addition, the cream contains hyaluronic acid (HA), although it is known for its moisturizing properties, but the manufacturer did not write whether it is high or low molecular weight, and also did not write its concentration. The recommended concentration of HA for moisturizers for daily skin care is from 0.1%. And for deeply moisturizing products - from 0.5 to 1.5%. Considering that the manufacturer put HA almost in last place in the composition, this means that there is very, very little of it there.

Only products with low molecular weight hyaluronic acid in a concentration of 0.5 to 1.5% can deeply moisturize the dermis and increase the hydration of collagen fibers with water (and, accordingly, skin elasticity). Products with high molecular weight hyaluronic acid moisturize only the epidermis, which will make the skin soft, and nothing more.

Mom comfort cream for stretch marks - reviews say that this is just a good cream for superficial moisturizing of the skin, i.e. for daily skin care, because... there are simply no significant concentrations of vitamins and other substances here. The manufacturer writes that it can be used throughout pregnancy. Mom comfort cream for stretch marks - the price for a 175 ml tube will be 350-500 rubles.

Sanosan cream for stretch marks –

Sanosan cream for stretch marks has mostly positive reviews. The manufacturer on the front side of the package indicated natural ingredients - jojoba oil, hibiscus seed extract, but in fact this product also contains a lot of chemicals. According to the manufacturer: can be used throughout pregnancy. Sanosan cream for stretch marks - the price for 100 ml is 350-550 rubles.

Reviews note that Sanosan cream for stretch marks has a fairly thick consistency, so it takes a very long time to be absorbed, but that is precisely why it is very economical. Reviews noted the presence of a persistent perfumed odor in the cream. It is also worth noting that all components are able to moisturize only the most superficial layer of the skin (epidermis), so this cream should be considered only as a product for daily skin care, and not a specialized cream for stretch marks.

Mustela cream for stretch marks –

Mustela for stretch marks from French, shea butter, Japanese sophora extract, hydrolyzed soy and avocado proteins. Mustela for stretch marks - price from 2000 rubles (per tube 150 ml).

Analysis of the composition and instructions for use - the unknown “Elastoregulator®” complex (the contents of which are not disclosed at all) is alarming. Most likely, this term was used to describe a combination of several components of the cream, simply to be used in advertising. After all, the term elastoregulator hints that the cream apparently affects collagen and elastin fibers in the dermis.

In addition, when studying the manufacturer’s website, one immediately notices the low quality of the evidence of effectiveness provided: clinical studies by the manufacturer were conducted on only 26 women, 96% of whom did not develop stretch marks. We consider this result to be drawn, because Independent studies of stretch mark creams have shown their effectiveness to be just above placebo.

Moreover, the methodology of independent studies was much more objective, and included a comparison of control groups, where women used creams for stretch marks with active ingredients, used creams for stretch marks without active ingredients (placebo), and a group of women who did not use anything at all. The manufacturer of Mustella cream used only a survey methodology, with no complete understanding of how these women were selected for this study.

We believe that the cream should really moisturize the skin well, but only its surface layers. Natural vegetable oils can penetrate no deeper than the epidermis, as well as hydrolyzed proteins (peptides) from soy and avocado. Peptides increase the hydration of the epidermis, and oils create a hydrophobic layer that prevents the evaporation of moisture from the surface of the skin, which also to some extent increases its moisture content.

Cream for stretch marks 9 months –

The cream for stretch marks 9 months is made on the basis of silicone and contains hydrolysates of soy and elastin, wheat germ oil, shea butter, jojoba, grapefruit, Echinacea purpurea, glycerin and other components (Fig. 19).
It is somewhat confusing that almost all the main active components are listed at the end of the list, which indicates a low percentage of their content. The most moisturizing ingredients contain glycerin, silicone (dimethicone) and shea butter. All components well moisturize the surface layer of the skin, the epidermis, creating a hydrophobic layer in it that prevents the skin from evaporating moisture. The components of the cream cannot affect the dermis in any way.

9 months cream for stretch marks reviews say that this cream is a good preventative against stretch marks, which very well moisturizes and restores the skin, making it firm and elastic. Cream for 9 months against stretch marks, the price for a 150 ml tube is 300-450 rubles.

Avent cream for stretch marks –

Avent cream for stretch marks contains natural shea butter, papaya, sweet almond, and plant extracts of algae (Fig. 21). As can already be seen from the composition, the oil will well moisturize the surface layer of the skin, giving it elasticity and firmness. Natural vegetable oils do not penetrate into the dermis. Accordingly, this cream (like most others) also works on the principle of moisturizing the epidermis and creating a hydrophobic layer in it that prevents the evaporation of moisture from the surface of the skin.

Avent cream for stretch marks also contains mineral oil, which is a petroleum product (and there is a lot of it in the cream). This is somewhat confusing, because... Mineral oils actually destroy the natural vegetable oils that are listed as the active ingredients of this cream. Based on the composition, the effectiveness for the prevention of stretch marks is somehow questionable, most likely it is just a moisturizer for daily skin care. Avent stretch mark cream price for 200 ml will be about 600-800 rubles.

Weleda oil and olive oil for stretch marks during pregnancy –

Natural oils: coconut, castor, almond, cocoa, shea butter, avocado, etc. – moisturize the surface layer of the skin (epidermis) quite well. Their disadvantage is that they are not absorbed very well, leaving a greasy film on the surface of the skin. Natural oils work only due to the fact that they increase the hydrophobic properties of the epidermis, i.e. they will prevent the evaporation of moisture from the surface of the skin.

Oil for stretch marks during pregnancy - reviews say that the skin will look more elastic and moisturized, especially if you combine the application of oil with a daily 15-minute massage in a circular motion. Massage movements tone the skin very well, increase blood circulation, and promote elasticity. But it should be noted that any oil for stretch marks during pregnancy will also work in combination with massage.

Olive oil for stretch marks during pregnancy: reviews... of course, olive oil contains many nutrients and antioxidants, but it is not purified from all impurities that impede absorption and cause unpleasant odors when the oil oxidizes.
Several years ago, a study was conducted involving 50 women using olive oil for stretch marks during pregnancy 2 times a day. The results were compared with a control group that did not use any pregnancy oil for stretch marks. The study found that olive oil only slightly reduced the overall incidence of stretch marks compared to the control group. The effect was noticeable only in that the resulting stretch marks were slightly smaller in size.

Weleda oil for stretch marks: reviews... Weleda oil for stretch marks is made on the basis of sweet almond oil, with the addition of wheat germ oil, vitamins A, D, E, jojoba oil, arnica and some other components.
Weleda oil for stretch marks has a good composition that allows you to maintain the surface layers of the skin in good condition. By using it (especially together with massage), you will achieve good skin hydration. The manufacturer of Weleda oil promises that with regular use, stretch marks lighten, decrease in size and disappear. However, over time, stretch marks, even without any oil, eventually lighten, decrease in size and become less noticeable. How much this process is accelerating is unknown. Weleda oil for stretch marks price per 100 ml – from 1300 rubles.

Clearvin for stretch marks –

The cream contains vitamin E, sesame oil, herbal and plant extracts. Clearvin cream for stretch marks, reviews note that it consists only of herbal ingredients, however, this is not true (Fig. 25). If you look at the full composition, you can see that the cream contains a lot of chemicals, and EDTA can even cause skin irritation. In any case, it can only be used after the first trimester of pregnancy.

Clearvin cream for stretch marks, as the manufacturer claims, fights scars, scars, age spots and stretch marks. However, judging by the reviews, the moisturizing effect is quite modest, but this cream fights well against age spots on the skin, i.e. has bleaching properties. Clearvin cream for stretch marks, price per 25 g tube is about 100 rubles.

Pasjel cream for stretch marks –

Pasjel cream for stretch marks - reviews on the Internet are full of claims about its effectiveness in eliminating stretch marks, as well as scars and scars. This cream from Thailand consists of Asian centella extract, vitamin E, collagen, retinol (vitamin A), melanin, Gotu Kola extract and other “magic” ingredients (Fig. 26). A cream with this composition should not be used at all by pregnant women.

In addition, none of the ingredients listed by the manufacturer are capable of not only getting rid of stretch marks, but also properly moisturizing the skin. In addition, this remedy simply cannot be an effective remedy for scars and scars, while already formed scars and scars cannot be treated with creams at all.

Well, in general, this “miracle cream” is not certified at all, and therefore is sold only via the Internet. This product, like Thai toothpastes, has a cheap cost, and therefore they are actively resold on the Internet with a markup of 500 to 800%. The purchase price of such a cream in Thailand is most likely no more than 300 rubles. Pasjel cream for stretch marks - price on the Internet is about 2500 rubles (per 50 g jar).

Shilajit for stretch marks -

There is a lot of talk among people about the healing properties of mumiyo, that this organic-mineral product, containing a large amount of various vitamins and microelements, helps to cope with many health problems, including skin problems. In fact, these are basically all myths that have nothing to do with reality.

Shilajit for stretch marks - reviews show that this remedy cannot in any way help prevent their appearance or reduce their size. In addition, applying it to the skin causes it to turn dark brown, which is difficult to wash off. Not to mention the specific persistent smell.

Badyaga for stretch marks -

Badyaga is a dried and crushed sea sponge, its main purpose is to treat bruises and contusions. The mechanism of its action is very simple: due to numerous micro-injuries of the skin, it very well improves blood circulation at the site of exposure.

Badyaga for stretch marks - reviews show that it is simply useless for stretch marks. Its mechanism of action and effects simply cannot help either prevent stretch marks or reduce existing stretch marks. In addition, Badyaga has a number of side effects that cause allergic reactions, itching, rash, redness, and therefore it is best not to use it at all during pregnancy.

Types of stretch marks

Striae come in different types. If they are red, it means they are new. They are this color because the blood vessels break under stress and give the skin this color. Recent stretch marks are easier to work with and respond more quickly to therapy.

If the stretch marks are white, it means they are old. These stretch marks are more difficult to work with. It is easier to prevent them than to treat them. Therefore, when planning a pregnancy, you need to take care of your skin in advance. It is important to moisturize it and maintain a drinking regime. You should also use creams for stretch marks.

But it is worth remembering that stretch mark remedies only act on the top layer of the epidermis. Therefore, it will not be possible to completely eliminate them. Is it possible to make the skin elastic and stretch marks less noticeable?

What Causes Stretch Marks?

As the name suggests, stretch marks occur as a result of sudden stretching of the dermis, for example, during pregnancy. They usually look like long or short stripes on the skin. In medicine, stretch marks are called striae (lat. striae gravidarum). Most often, stretch marks appear on the hips, buttocks, abdomen, chest, and sometimes on the shoulders. Their appearance is influenced by two factors:

Physical factor. If you look closely at the areas where stretch marks appear, these are often the parts of the body that gain weight the fastest.

This stretches the dermal layer, causing tears in the skin. Stretch marks tend to appear with weight gain, which is why they often occur during pregnancy. Striae are also observed in athletes who quickly gain muscle mass. Since stretch marks during pregnancy are caused by excess weight, expectant mothers are advised not to overeat. But you shouldn’t limit your diet too much, because a lack of nutrients can become a threat to both the mother and the unborn baby.

Hormonal factor. According to research, hormonal imbalance also affects the formation of stretch marks. A hormonal surge during pregnancy or puberty leads to a decrease in the synthesis of elastin and collagen fibers, as a result of which the skin loses its elasticity and ruptures.

Stretch marks often first appear during puberty, when a growth spurt occurs. Scars appear precisely during this period, because during the process of growth the skin continuously stretches, and much more than before. Another lesser-known cause of stretch marks is Cushing's syndrome. Stretch marks are a symptom of this condition, which is characterized by increased cortisol production, as well as excess weight gain and thinning of the skin, leading to the formation of purple scars.

There are 2 types of stretch marks

Stretch marks vary in color and shape, they can be divided into two types:

Red stretch marks. Formed due to overstretching of the dermis. With red stretch marks, the underlying layer containing capillaries becomes noticeable.
White stretch marks. These silvery-white marks occur when capillaries are replaced by fat underneath the dermis.

How to prevent stretch marks

More and more people are asking questions about how to remove stretch marks after losing weight. To answer the question of how to get rid of stretch marks, first of all, you need to drink more water and properly moisturize your skin. To protect your skin from scarring, follow these guidelines:

Drink a lot of clean water every day - it is good for the whole body. In addition, this is a great way to prevent stretch marks. Scars do not form on moisturized skin, even if you gain weight or build muscle.

A common misconception we hear is that you need to drink eight glasses of water a day. In fact, how much water to consume depends on each individual. This is affected by the foods you eat, the medications you take, and the drinks you drink throughout the day. You can tell if you're drinking enough water by looking at your urine—its quantity, color, and smell. If you haven't urinated for several hours in a row, you're probably not drinking enough water to flush toxins out of your body.

Eat right - by consuming healthy foods, you will ensure a complete balance of minerals and vitamins in the body. By eating a balanced diet, you can also avoid sudden weight changes that cause stretch marks. Eating a healthy diet also helps you keep your weight under control and avoid gaining fat mass, which is often the cause of scarring on the abdomen and thighs.
Limit your alcohol intake—avoid drinking excessive amounts of alcoholic beverages whenever possible. Alcohol leads to dehydration, leaving the skin drier and more vulnerable to stretch marks.
Moisturize your skin – use moisturizer immediately after your bath while your skin is still damp. This will help the beneficial substances penetrate the skin faster and keep the skin hydrated and elastic. Often pregnant women note that the rapidly stretching skin of the abdomen itches. Moisturizer also helps soothe itching.
Stock up on vitamin E - it is famous for its beneficial properties for the skin. Vitamin E helps maintain collagen in the skin, thereby maintaining its elasticity.
Use sun protection – Sunscreen alone can't prevent stretch marks, but it helps keep your skin healthy and beautiful. Sun exposure can make scars and marks more visible and also significantly increases the risk of skin cancer. Use an effective sunscreen when out in the sun. Among other things, the sun's rays can destroy collagen fibers in the skin, making it more susceptible to stretch marks.
Exercise regularly – Exercise helps control weight and maintain firm skin, which together reduces the risk of stretch marks.

The above tips are just some of the ways to prevent stretch marks from forming. Don’t despair if you have stretch marks, because at some stages in life it’s natural. This is just one way the body adapts to changes in its size. However, if you develop too many stretch marks, you may want to change your lifestyle to avoid gaining or losing weight too dramatically. Try the following remedies to help you say goodbye to stretch marks.

ICD-10 code

People of different categories are susceptible to the formation of stretch marks - teenagers, pregnant women, athletes. Negative changes are localized mainly in places of greatest skin tension, but their number and extent vary from person to person.

When widely distributed, they create a significant cosmetic defect; they do not affect the general well-being and health of a person.

Tension striae have a separate code L90.6 in the ICD-10 disease classifier.

The appearance of stretch marks can be caused by a variety of reasons.

The formation of a skin defect is facilitated by endocrine disorders, for example, the need to use hormone replacement therapy.

An increased level of glucocorticoid hormones leads to disruption of protein synthesis in the body, which entails mechanical damage to collagen and elastin fibers. In this case, stretch marks are more noticeable and deep, cover a significant area of the body, and can even appear on the face.

How to Avoid Stretch Marks

In order not to worry about how to remove stretch marks, you need to take time to prevent them.

This measure is especially important for those who are at risk, namely: adolescents, athletes, pregnant women, and genetically predisposed people.

Prevention includes:

complete body skin care, paying special attention to areas of greatest stretching;
regular use of moisturizing creams or gels, fortified and nourishing masks, products with collagen complex, hyaluronic acid;
the use of hardening procedures - contrast showers, dousing with cold water;
the use of vacuum massage, mechanical peeling, restorative salon procedures.

Proper nutrition, physical activity, and a healthy lifestyle are three essential components of effective prevention of skin stretching. To maintain its elasticity, it is important to drink enough fluid, at least 2-3 liters per day.

Risk factors for stretch marks

There are a number of reasons why a woman may be predisposed to developing stretch marks during pregnancy.

Hereditary factor. It is much more likely that a woman will have stretch marks if someone in her family has already had them during pregnancy. It must be borne in mind that the volume of the abdomen is not the key point here. Sometimes women, even with a small belly, can experience very noticeable marks on the skin. And vice versa, if a woman does not have a predisposition to stretch marks, they will not appear even with a huge belly.
Physiological features. Some women have more flaccid abdominal muscles than others, making them more prone to stretch marks. Skin properties can also be affected by metabolism. If it is violated, the likelihood of scarring on the skin during pregnancy greatly increases.
The risk increases with dry skin, as well as if a woman gains weight very rapidly.
Food quality. A balanced diet, in which a pregnant woman’s body receives the substances it needs, can reduce the likelihood of stretch marks or significantly reduce their number and size.
Woman's age and lifestyle. Young mothers' skin is usually more elastic, so they are less likely to suffer from these problems. The appearance of stretch marks is also influenced by a woman’s physical activity and her tendency to bad habits - for example, smoking significantly impairs the division of skin cells, as a result of which it becomes weaker and more susceptible to connective tissue ruptures.

FAQ

Which format to choose

Lotions and oils are used more economically, so they last longer. But they always leave a greasy film on the skin, are often poorly absorbed and stain clothes. If this effect is unacceptable, you should choose a cream with a light texture. It is also more convenient to take the tube with you on a trip without fear of leaks.

What are the most budget and effective means

If you are on a limited budget, you should pay attention to domestic products, for example, cosmetics from Mama Comfort or Weleda. Is efficiency important first? Pay attention to products from Bayer, AVENT or Mustela. Product descriptions are in our rating.

How often should you use it?

Typically, anti-stretch mark products are applied twice a day (morning and evening), so the consumption is quite large. If the product is needed for prevention, a bottle of 100 ml is sufficient; for regular use and the fight against old stretch marks, you should buy cosmetics with a volume of 200 ml or more.

What additional effect can be achieved?

It all depends on the composition of the product. Vitamins promote regeneration; as a rule, vitamins C, E, and A are added to the cream. Hyaluronic acid will help make the skin more elastic. Glycerin will increase elasticity. Proteins will help retain moisture.

Which cream to choose during pregnancy and breastfeeding

During pregnancy or breastfeeding, you should select creams that do not contain fragrances, parabens, silicones and vitamin A.

Is it possible to remove old stretch marks?

Stretch marks that do not last longer than 6-9 months can be removed using a special product. If the stretch marks are too old, you should use more radical methods, for example, laser resurfacing.