Massage and other life hacks on how to keep your hands young

• How to properly care for the skin of your hands
• How to care for your hand skin at home
• How to care for the skin of your hands at different ages

The skin of the hands needs careful care, since it is much thinner than on the face and is not able to retain moisture well. In addition, it is more negatively influenced by the environment. Additional factors contributing to premature aging of the skin of the hands are low outdoor temperatures and insufficient indoor humidity. All this leads to excessive dryness, flaking, and microcracks. The upper layer of the epidermis, especially in cold weather, should receive intensive nutrition and hydration. In this article we will tell you in detail how to care for the skin of your hands.

Basic recommendations for hand skin care

The skin on the hands is always thinner than on the face. It contains 5 times less lipids, and there are no sebaceous glands on the palms. Therefore, dehydration often occurs. Let's consider a list of mandatory measures on how to care for the skin of your hands to prevent unpleasant sensations.

• Moisturize.

A moisturizing cream should always be nearby. It is necessary to use it after washing your hands. While applying the cream, you need to do special gymnastics, stretching each finger in turn.

It is recommended to use a moisturizer with glycerin, aloe juice, and medicinal plant extracts at least twice a day.

If you don’t have a hand product, you can use quickly absorbing facial preparations with a non-greasy and non-sticky texture.

• Exfoliate.

2 times a week it is necessary to exfoliate dead particles with a scrub, peeling, and exfoliant. After the procedure, apply a moisturizer or nourisher, and rub oil into the cuticle.

• Supply.

For dry and overly sensitive skin that reacts to wind and frost with flaking and tightness, a rich nourishing cream (or balm) is needed in the evenings.

Nourishing masks have a very beneficial effect, which should be applied 2 times a week in a thick layer, left for 10 minutes, and then rinsed off.

• Protect.

To prevent hyperpigmentation, you need to use creams with SPF to protect against exposure to sunlight: where it is hot - from April to October, in other regions - from May to September.

Why does the skin of your hands age?

Having deprived the skin of the hands of the ability to regenerate itself, nature made it very vulnerable.

• The sun affects the aging of not only the skin of the face, but also the hands. Meanwhile, the hands are constantly “in the light.” Apply body or face sunscreen to your hands to protect them from the harmful effects of ultraviolet rays.
• Water and detergents are danger No. 2. There is practically no natural lipid protection on the hands, so it must be created artificially. Use nourishing creams with a thick and dense texture, even if they contain fatty acids, cholesterol and ceramides.
• The third reason for aging is cold. Low temperatures cause the skin to become dry and flaky. But even in this case, cosmetics to nourish the skin will help.

If the skin on your hands is sensitive, and other environmental factors will worsen its condition, you need to take care of it with redoubled effort.

The nuances of using baths for hand care

Our hands tell a lot more about our age than our face and figure. The face can be well-groomed with beautiful makeup, and a slim and athletic figure can be maintained through training. But if the skin of the hands does not receive enough moisture and nutrition, then it begins to age very quickly, and this is immediately noticeable.

A well-known effective remedy for maintaining softness and smoothness of the skin is a variety of baths, which can be softening, moisturizing, nourishing, etc.

• Paraffin baths for hands.

This remedy can also be prepared at home. Paraffin baths will help to significantly improve blood circulation and metabolic processes, improve water balance, remove small cracks, and get rid of the problem of peeling and dryness. Even after the first session, the result is visible - the skin is noticeably softer, its elasticity and smoothness gradually returns. In winter and summer, the need for paraffin baths increases because they have a protective effect.

If there is no special container for the procedure in the house, take an ordinary deep enamel bowl of such a size that your hands can be lowered into it up to the wrists.

Melt about 2 kg of paraffin in a water bath in an enamel bowl. In the meantime, treat your skin with lotion, scrub, and then cream.

Immerse your palms in the bath for 5–7 minutes, then remove for 10 seconds and lower again. Repeat this 6-8 times until the entire surface of your hands is covered with a thick layer of paraffin. To enhance the effect, wear plastic gloves and wool mittens over them. You need to keep this mask on for about half an hour, then remove everything and remove the paraffin. Wipe your skin with a warm damp cloth, moving towards your fingertips, and apply nourishing cream. Do the procedure with paraffin 2 times every 30 days (no more), provided there are no open wounds, burns or ulcers on the skin.

• Baths to soften the skin of the hands.

To soften your skin, try starch baths. To prepare them, take 1 tsp. starch and a glass of water and bring warm water to 1 liter. Let your hands sit for 15 minutes, rinse with lukewarm water and apply nourishing cream.

Another option for a starch bath, which is best done at night, is 2 tbsp. l. powder pour 1 liter of water. Leave for 15 minutes, do not rinse, apply pharmaceutical fish oil, and glycerin on top, put on gloves.

Baths with chamomile, linden blossom, plantain and sage have an excellent softening effect. A decoction of flax seed and heated oil (olive, sunflower, etc.) have a beneficial effect on the skin.

If redness occurs frequently, contrast baths will help. Their essence is that hands are first put into hot water, then into cold. So 10 times. After the procedure, lubricate the skin with camphor ointment. Another effective remedy to help cope with the problem is an infusion of oak bark.

• Baths for moisturizing and nourishing the skin of the hands.

To moisturize and nourish the skin well, use glycerin baths. Method of preparation: add 1 tbsp to 2 liters of water. l. glycerin, 1 tsp. ammonia and 1 glass of chamomile. Dip your hands into the solution and hold for 10–15 minutes. After the procedure, there is no need to wipe the skin; immediately lubricate it with moisturizer.

Baths consisting of 2 tbsp are well moisturizing. l. vegetable oil and 2 liters of warm water. To eliminate excessive dryness of the skin of your hands, take oil baths for 10–15 minutes 1–2 times a week. If your nails become brittle, add 5 drops of iodine tincture to the solution.

It is effective to use baths with two glasses of whey or low-fat milk. The composition needs to be warmed up a little, immerse your palms completely in it for a quarter of an hour (in milk for 30 minutes). After such baths, you do not need to wash your hands, just pat them lightly with gauze and apply cream. To make rough skin soft and lighten, you need to add cabbage brine to the serum.

Baths made from herbal infusions have softening and nourishing properties. If you are thinking about how to care for your hand skin in the fall, it is better to stock up on herbs in the summer. Or buy everything you need at the pharmacy. A bath prepared from nettle and calendula flowers (in a 2:1 ratio) perfectly heals microcracks. Brew the mixture with hot water (1 liter), leave, and soak your hands in it for 15 minutes. Blot the skin, lubricate with nourishing cream and massage with light movements.

What procedures prolong the youth of hands?

Yes, some salon treatments also help rejuvenate your hands. Among them there are budget procedures that restore and nourish the hands, for example, SPA and paraffin therapy. But there are more serious solutions - hardware and injection therapy.

• SPA hand care is a two-in-one procedure so beloved by many. First, the hands are thoroughly cleaned with a scrub to remove the stratum corneum, and then a mask is applied, which nourishes the skin with vitamins and extracts. After the SPA, the hands look renewed, fatigue disappears “like a hand,” but there is no global rejuvenation.
• Paraffin therapy is another simple and quick way to restore your hands to a well-groomed appearance and visually rejuvenate them. Paraffin warms tissue, removes swelling, removes toxins, restores and moisturizes. The procedure has a beneficial effect on the nervous system and helps restore balance.
• Photorejuvenation: one IPL session removes pigment spots, restores density and smoothness to the skin.
• Injection contouring is usually performed with Juvederm Voluma (the active ingredient is hyaluron) or with AestheFill filler (lactic acid). The compositions actively moisturize the skin of the hands from the inside, giving it a magnificent porcelain tone.

How to properly care for the skin of your hands using a mask

• Anti-aging homemade recipes.

An effective mask with a rejuvenating effect for aging and wrinkled skin is made as follows: mix 1 yolk, 1 tbsp. l. honey, 1 tsp. oatmeal, rub the mixture before going to bed, put on cloth gloves. In the morning, your hands will be soft and wrinkles will be smoothed out.

A honey mask can soften and rejuvenate your hands and make your skin soft. You need to mix bee honey (15 g), olive or almond oil (25 g), yolk, 4-5 drops of lemon juice. Apply the mixture, put on cotton gloves, and leave overnight.

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To soften rough, aging, flaky skin, you need to combine one teaspoon of glycerin, honey, oatmeal or wheat flour. Add 2 tsp. water, apply and leave for 20–25 minutes.

A mask based on half an egg yolk and olive oil (15 g) has an excellent rejuvenating effect on dry and rough skin. The yolk needs to be beaten and the oil added gradually. Rub in with light massaging movements and leave for 20 minutes.

A very simple way to care for the skin of your hands and keep them youthful is to lubricate them with vegetable oil and wear cotton gloves.

• For dry and rough skin.

How to keep your hand skin healthy

Pay attention to drinking regime, nutrition, vitamin supplements and do not give in to stress. These are the basic recommendations that will generally improve the health of the body, which means the skin on your hands will be fine.

• Drink plenty of water at a temperature of 42-43 degrees. Three and a half liters of water is the optimal daily norm for everyone who does not have kidney disease.
• Include healthy oils with polyunsaturated fatty acids (avocado, pumpkin, flaxseed and others) in your diet and consume them daily.
• Supplement your diet with vitamins. Vitamins E, C and A, amino acids and collagen will thicken the skin of your hands.
• Be less nervous, cortisol destroys collagen fibers.
• Indulge yourself with sweets in moderation; sugar also has a detrimental effect on collagen, destroying it.

Follow these healthy habits and you will definitely see changes for the better! To ensure that your hands always look immaculately young, use special hand cosmetics and do not neglect salon care procedures.

Night regenerating hand mask Mixit

Night regenerating hand mask Mixit Night hand mask with hyaluronic acid, blue retinol, ceramide complex, shea butter, macadamia and jojoba oils moisturizes, starts the regeneration process and the synthesis of new cells, and also rejuvenates - all while you sleep.
To enhance the effect, it is recommended to wear cotton or polyethylene gloves afterwards - the former will be more tactilely pleasant. Circle, square or almond: which nail shape suits you? Read

Complete hand treatment Hermès Beauté Les Mains Hermès

Complex hand product Hermès Beauté Les Mains Hermès A new line of products for hands and nails has appeared in the Hermès Beauté beauty collection. In addition to various coatings, a set of files and oil for nails and cuticles, it included Les Mains Hermès comprehensive hand product in a minimalist white tube. It contains 98% ingredients of natural origin, carefully selected by Hermès laboratory scientists, including hyaluronic acid, white mulberry and botanical moss extracts, passionflower and shea butter, as well as a plant complex of mastic resin. This product is quickly absorbed, without leaving behind even a hint of greasy or sticky film, and immediately shows what it can do: the skin of your hands looks moisturized and well-groomed. In addition, it has an anti-aging effect - it lightens age spots and smoothes the skin. Plus it strengthens the nail plate. And an added bonus: Les Mains Hermès smells delicious with a mix of sandalwood, arnica, rosewater and patchouli. The perfumer of the Hermès House, Christine Nagel, was responsible for the aroma of this cream.

L'Occitane "Immortelle" rejuvenating hand cream-serum

L'Occitane Immortelle Rejuvenating Hand Cream Serum This rejuvenating hand cream serum combines two iconic L'Occitane ingredients in the highest concentration - shea butter and Immortelle flower extract. The result is a unique product that moisturizes and nourishes the skin, turning it into velvet, strengthens the nail plate and at the same time reduces the visible signs of skin aging, increasing elasticity and firmness and smoothing out wrinkles.

Age

20+

During this period, the skin is capable of self-healing and does not require complex care. First of all, it requires regular hydration, protection from damaging factors and the sun.

30+

Skin cell renewal processes slow down, it becomes more vulnerable and takes longer to recover. Use creams with substances to improve microcirculation, vitamins and antioxidants, and in autumn and winter - with fruit acids.

40+

Depletion of skin resources leads to decreased tone, thinning, and the first pigment spots. Introduce anti-aging products with antioxidants, retinol, acids, peptides, and whitening components into your care. Regularly carry out intensive nourishing treatments in the form of balms and masks.

50+

Due to the deformation and destruction of collagen fibers, the skin becomes even thinner, becomes covered with wrinkles and age spots, and a network of blood vessels becomes noticeable. Along with anti-aging products, try salon treatments for deep skin restoration.

Here are just a few procedures for restoring hand skin that are especially popular.

• Mesotherapy. Cocktails with microelements, vitamins, peptides, antioxidants, introduced into the skin, nourish and restore, whiten age spots.

• Biorevitalization. Preparations based on hyaluronic acid, attracting moisture, lift the skin and launch its restoration processes.

• Chemical peels.
  They rejuvenate the skin, even out the relief, and remove hyperpigmentation.

• Photorejuvenation. Light of a certain wavelength triggers the production of collagen, evens out skin tone, and eliminates small age spots.

Ultra-moisturizing hand cream Topicrem

Ultra-moisturizing hand cream Topicrem One of the simplest in composition, but no less effective participants in the selection is the ultra-moisturizing hand cream Topicrem. Its formula is enriched with two of the most famous ingredients with high moisturizing and protective properties - glycerin and urea. Thanks to them, this cream instantly restores the skin of your hands, softening it. This product is an ideal solution for dry or sensitive skin of both adults and children from three years of age.