Benefits of facial massage: beauty and youth without injections

Facial massage is considered one of the alternative and quite effective methods of combating skin aging. Thanks to the massage, the elasticity and tone of the skin significantly increase, the face acquires a healthy color, its contours become clearer, and the skin becomes velvety.

Achieving such effects becomes possible by improving blood circulation during the procedure: the skin is “saturated” with oxygen, metabolism is normalized, and the sebaceous glands begin to function in a healthy manner. The face becomes fresher and younger before our eyes.

Facial massage also helps to relax and eases the patient's psychological state during times of nervous stress. In addition, due to the activation of blood circulation and metabolism, cosmetics and products used in the massage process are better absorbed by the skin.

You need to massage your facial skin along the lines of lymph movement:

• from the point between the eyebrows up to the hairline;
• from the same point to the temples along the brow ridges;
• also from this point along the back of the nose to the tip and down the wings;
• from the inner corner of the eye to the outer, then from the outer to the inner;
• from the sinuses to the temples;
• from a point above the upper lip to the middle of each ear;
• from the point under the lower lip to the earlobes;
• from the earlobes down the neck to the collarbones;
• in front from the collarbones along the larynx up to the chin.

It is necessary to make movements in these directions to tighten the skin and prevent the formation of wrinkles.

Does anti-wrinkle facial massage have contraindications?

As already noted, facial massage cannot be done in several cases. First of all, local problems are contraindications:

• festering acne,
• rosacea (“rosacea”, which occurs due to chronically dilated capillaries),
• violation of the integrity of the skin: wounds, abrasions, burns, bites,
• viral skin diseases: herpes, eczema, viral warts, etc.
• pronounced spider veins, increased fragility of blood vessels and other vascular disorders.

It's also worth considering your overall health. Massage is contraindicated at high temperatures, high blood pressure, exacerbation of chronic diseases, oncology, active inflammatory processes in the body, and blood diseases.

Stages of facial massage using different techniques in a beauty salon

• Before the session, it is necessary to find out whether the patient has contraindications to massage.
• Select a stimulation method, taking into account the properties of the client’s skin:

• vacuum - for aging skin;
• Russian - for nutrition and cleansing of pores;
• massaging with spoons - to tighten the contour of the face;
• other techniques.

• Cleansing the facial skin before starting manipulations.
• Use of high-quality cosmetics.

Professional oils and lotions that are used during the facial massage procedure do not cause allergic reactions, as they consist of natural ingredients. The only exception may be individual intolerance to certain ingredients.

Benefits of massage against wrinkles

Facial massage is a physiological effect on the skin, and it has a complex effect. On the one hand, it improves the quality of the skin, tightens and smoothes it, restoring metabolic processes. But this is not all the advantages of such techniques.

Often after such procedures, patients note that headaches go away, nervous tension decreases, and even relief from allergic nasal congestion occurs.

If you massage regularly, it will help cleanse the skin and remove toxic waste products from the body. And since the procedure affects the lymph nodes, it improves the functioning of the entire lymphatic system.

Indications for the procedure

• Decreased skin elasticity
• The appearance of nasolabial folds and wrinkles on the forehead and mouth
• Fuzzy oval face
• drooping eyelids
• Double chin

Modeling facial massage can also be done in single procedures. The visible effect will be achieved after the 3rd procedure. But the real result will appear if the massage is done in courses of 8-12 procedures, 2 times a year. Some clients cannot even stop after assessing the effectiveness of a facial massage from a cosmetologist. But experts recommend taking breaks between courses.

Despite the apparent harmlessness of the procedure, there are contraindications.

What products are used for facial massage?

It depends not only on the skin, but also on the type of facial massage . The most common is cosmetic massage. It is done using a special cream or oil, which is selected taking into account the characteristics of the client’s skin. For example, if the skin is dry and prone to peeling, then a nourishing cream is used; for oily skin, a gel is used.

Plastic facial massage, which is characterized by strong pressing movements, is popular. This massage is indicated for thin skin, on which facial folds easily develop - in this case, massage therapists use only talc, without special creams.

A pinch facial massage is accompanied by antibacterial talc: its antiseptic properties are very useful in the treatment of problem skin.

Application of aromatic compounds

When communicating with a specialist, you should immediately find out about the possibility of using aromatic oils.

Aromatic compounds will help enhance the effect of a classic massage. They have therapeutic properties when inhaled. They are used taking into account the main rules.

It is necessary to use essential oils with extreme caution, otherwise it may result in burns.

You need to choose your scent carefully. Lavender and sage, for example, have a calming and relaxing effect. Citrus and pine notes tonify.

Patchouli and jasmine awaken sexual energy. Before the procedure, it is important to make sure that you are not allergic to the chosen scent. If dizziness or discomfort occurs, stop using it.

Hypertonicity of the muscles of the face and neck

But in addition to the fact that some muscles weaken with age and begin to sag, that is, they are in hypotonicity, other muscles are often in hypertonicity, for example, the muscles of the forehead or neck. Hypertonicity is excessive muscle tension. Many people now lead a sedentary lifestyle - they work all day at the computer, or spend a lot of time driving, and in the evening they often relax again at the computer, for example, watching videos on YouTube. All this contributes to hypertonicity of the neck muscles.

And many of you probably know that when the neck muscles are overstrained, they compress the blood vessels, which disrupts the blood supply to the brain - headaches appear, attention decreases, memory deteriorates, sleep is disturbed, and in general our health and well-being suffers.

Manual therapy as an alternative to wellness massage

One of the most popular types of healing massage in alternative medicine is chiropractic. This trend originated in the ancient world, it was used in India, China and Egypt, but it became widely known in the 19th century. Since ancient times, the effectiveness of the technique in relieving general discomfort, improving blood flow and reducing the increased activity of the central nervous system has been noted. Chiropractors, by influencing the vertebrae, help relieve a person of many health problems. Usually, in order to achieve the best results, specialists in this technique can additionally prescribe neurostimulation, diet, recommend getting rid of bad habits, perform physical fitness massage, etc.

Statistics show that every third person with back pain turns to chiropractors who use manual therapy for help. For most patients, one procedure is enough to relieve an attack if the pain is caused, for example, by stiff neck muscles or subluxation of the articular process of the spine. The reasons why you may turn to this type of manual therapy are the desire to increase vitality, restore health and prevent certain diseases. Usually the positive effect is felt after six procedures. If this is not observed, then you need to make an appointment with a therapist for an appointment with a specialized specialist or change treatment methods.

Types of facial massage

In addition to the classic one, there are many other types of facial massage. You can alternate techniques or use periodically one that is most suitable. It is worth considering that a certain technique is selected taking into account the skin type. For example, oily dermis can easily withstand pinching and strong impact, but dry dermis is too thin and sensitive and needs to be handled more carefully.

There are several types of facial massage:

• Tibetan facial massage . This facial rejuvenation technique has been known since ancient times. During this procedure, not only the face is massaged, but also the neck, head, and décolleté area. It is believed that the procedure can replace a whole body massage, since during its implementation many muscles, tendons and biological points are worked on.
• Buccal . With this massage, the cheek area is worked both externally and internally. The specialist works in sterile latex gloves. The impact on the mucous membrane allows you to better work out the facial muscles and strengthen them. Buccal facial massage gives a noticeable tightening effect.
• Asahi . This is a Japanese type of massage, which affects not only the skin, but also the facial muscles. This procedure is called a non-surgical facelift. The pressure is applied not with the fingertips, but with the palms.
• Spanish chiromassage . This procedure is especially effective for dry skin with rosacea. Deep movements are replaced by soft and relaxing ones. During the procedure, the specialist can use not only fingers, but also palms and even elbows.
• Pinch massage according to Joquet . This procedure is effective for normalizing oily skin, eliminating pimples, blackheads, and scars. After preparation, the entire face is treated with pinching movements using classical massage techniques.
• Honey . A very effective procedure for maintaining skin tone and eliminating inflammation. Honey contains a huge amount of beneficial substances. It allows you to quickly remove excess liquid and toxins. However, for such a massage you need exclusively natural liquid honey without impurities.

It should be borne in mind that not all types of massage are suitable for self-performing. Some techniques are too complex and require certain skills and knowledge. They can only be done by a specialist.

Types of classical massage

The differences between these types are conditional; they consist in localization, duration and speed of exposure.

Hygienic massage is done to maintain health and strengthen the body.

Sports training massage prevents injuries and sprains and increases endurance. During its implementation, a specific muscle group is worked out, which bears the maximum load. For example, cyclists have their feet massaged.

Preliminary sports massage prepares the athlete for the upcoming competition. It has a relaxing effect on the psyche, relieves tension, and helps cope with stress.

Restorative - used after intense training, in the intervals between approaches to apparatus. This massage is very useful during long competitions and after their completion.

Thanks to preventive massage, it is possible to prevent injuries caused by overuse.

Medicinal - prescribed for diseases of the musculoskeletal system and nervous system. It makes the symptoms of diseases less pronounced.

During a general massage, the whole body or a large part is treated. With local - separate areas.

Therapeutic is usually practiced in medical centers.

With the help of cosmetics, a number of aesthetic deficiencies can be corrected.

Classic massage is also classified according to the area being treated. Most often they work on the back and cervical-collar region. In addition, they practice massage of the face, abdomen, and limbs.

Indications and contraindications for facial massage

The procedures are performed in the presence of dull, sagging skin, bags and bruises under the eyes, wrinkles, pronounced nasolabial folds, and “crow’s feet.” They prevent and stop skin aging.

Sessions are canceled if there are contraindications:

• High temperature;
• Respiratory viral infection, including covid;
• Herpes;
• Neuritis of the facial nerve;
• Acute period of acne;
• Dermatitis;
• Oncological pathology, regardless of tumor location;
• Benign and malignant neoplasms of the facial skin;
• Protruding moles;
• Papillomatosis;
• Pigmented formations (nevi).

In most cases, you can begin performing procedures after complete recovery.

Massage stretches facial skin

This myth has no basis, but nevertheless is quite tenacious. Firstly, facial massage is performed along massage lines - the lines of least stretch of the skin. And secondly, our skin is very elastic, and it’s impossible to just stretch it.

Our skin stretches only in one case - when the volume of tissue underneath it increases. For example, if you gain weight, during pregnancy or in case of severe swelling. But as soon as the volume decreases, the skin tends to shrink back under the changed volume.

Of course, over the years, the elasticity of the skin decreases, but even in old age, the skin sags not so much because it has lost elasticity, but because the volume of tissue underneath it has changed significantly - the volume of the skull bones, muscles and subcutaneous fat.

What is the essence of massage as a therapeutic method?

There are a great many types of massage that have different effects on the body and solve different problems. But any massage has a restorative, healing effect, improves blood circulation and lymphatic drainage, and activates metabolism . This happens because during a massage there is a double effect on the body.

Firstly, it stimulates biologically active zones (reflexotherapy). Secondly, this is a mechanical effect on tissues with the hands of a massage therapist or a special apparatus. Thanks to mechanical action, blood supply improves, metabolism is activated, toxins are eliminated, and fat cells are destroyed. And the reflex effect awakens the body’s hidden resources to fight illnesses.

Facial massage according to Jacquet

Another popular technique is facial massage according to Jacquet. Many salons and clinics offer it as an additional procedure for problem skin. In the classic version, this is a pinch massage. And often these tingling sensations are so strong that they even affect the deep layers of the dermis.

Indications for facial massage according to Jacquet:

• hyperkeratosis;
• acne;
• acne scars;
• comedones;
• high activity of the sebaceous glands.

This intensive and rather aggressive procedure should not be performed on your own: stretching of the skin, bruising, and other injuries is possible. But competent technique and regular massage lead to an improvement in skin condition after the 4th session.

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Preparing for a wellness massage

Wellness massage technology involves the last meal two hours before the session. This will help avoid discomfort in the digestive system, and painful sensations will not interfere with the enjoyment of the session.

In order to pre-relax your muscles, you can take a warm shower right before the massage procedure.

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It is imperative to warn the massage therapist before the session if you are allergic to any oils or their components.

Surely an experienced specialist will warn you that after the procedure there is no need to rush to get up from the massage table immediately. It is necessary for the body to cool down a little and return to its usual state. To do this, it is recommended to lie quietly for 10 minutes.

Execution technique

Classic massage is a gentle effect on the skin using serums or creams. All manipulations are performed via massage lines.

The procedure is carried out as follows:

• Apply a small amount of oil, cream or lotion to your fingertips. Then the entire face is worked with light tapping movements. It is important that every area is moistened.
• Then each area is worked through massage lines. Several types of movements alternate: stroking, kneading and rubbing. The specialist carries out the procedure without taking his hands off the patient’s face.
• If this is a therapeutic massage aimed at activating recovery processes, the specialist will also use pinch movements that are deep enough but do not leave bruises. Vibration techniques can also be used.

The duration of one session is 10-15 minutes . The course includes at least 10 sessions. After completing the entire course, you can see the result: tighter and healthier skin.

It is worth considering that the massage is aimed at removing excess fluid , as well as toxins. You should not drink alcohol, smoke or eat fatty, salty foods during the course. Swelling will again accumulate in the facial area, and blood circulation will deteriorate due to vasoconstriction. It is recommended to combine facial massage with proper nutrition, walks in the fresh air, as well as nourishing and moisturizing face masks.

After the massage, you need to remove any remaining oil with a napkin or cotton pad. You can additionally apply a mask or nourishing cream to dry skin. It is recommended to carry out the procedure in the evening so that after the massage you do not have to apply makeup or go out into the bright sun.

Result

In many cases, classical massage has healing powers. It has a calming, relaxing effect. It is carried out for cosmetic purposes and to achieve general relaxation. This procedure strengthens the immune system and is simply enjoyable.

The effects of its implementation are:

1. Improving the functioning of the nervous system;
2. Normalization of sleep;
3. Increased performance;
4. Improving metabolism;
5. Relaxes the neck muscles and relieves headaches.

There is an opinion that the procedure increases hemoglobin levels, promotes weight loss, eliminates swelling, and improves lymphatic drainage function. Positive externalities are hard to miss.

With its help you can reduce the load on the spine, get rid of back pain and pain syndrome. After several sessions, the internal organs begin to function fully.

The key features and effects are accelerated recovery and reduction of the rehabilitation period for injuries and cardiovascular diseases. This massage also has a slight anti-cellulite effect.

Basic rules - how to do a facial massage for wrinkles at home

For anti-aging self-massage to produce results, you need to follow several rules:

1. Self-massage should be performed regularly.
   Do it every day, no exceptions. It is enough to spend 10-15 minutes a day on your face to achieve visible results in 3-4 weeks.

   If you are satisfied with the way you look, you can do maintenance procedures at least 2-3 times a week.

2. Use proper technique.
   Movements must be strong, dense, confident in order to get to the underlying causes of aging. Light stroking is not an anti-aging story.

   Movements should take into account massage lines and directions of lymph flow so that the skin does not stretch and the lymph disperses.

   Since it is important for us to influence the muscles, it is necessary to keep in mind the structure of the muscular frame of the face.

3. To achieve a lasting and pronounced anti-aging effect, combine self-massage with posture exercises.
   Poor posture is a problem for almost every modern person. And this is where most of the musculocutaneous deformities on the face come from. A hunched back, hunched shoulders, a pinched neck, a head that has moved forward - this whole distorted structure interferes with the flow of blood to the face and pulls the facial muscles along with it, provoking their spasms.

   Straightening your back - removing obstacles to normal blood flow and healthy muscle tone of the face.

   Self-massage of the face will give results on its own, but if you do not strengthen it by working on your posture, the effect will subside after a while.

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Benefits of all types of massage at the DeVita clinic

The DeVita Medical Center offers a wide variety of all types of massages. Here you will definitely find something that suits your taste and liking, and the highly qualified professionals of the DeVita Medical Center will help you make your choice. A massage at the DeVita clinic on Simferopol Boulevard is the best solution for getting rid of stress and chronic fatigue . If you have serious health problems or if you just want to look fresher and younger, come to the DeVita Medical Center and take a massage course.

One of the advantages of this solution is also the convenient location of the clinic. After all, it is so important that the path to and from the procedure is as short and comfortable as possible. It is convenient to come for a massage to the cosmetology department of the DeVita center from the metro stations “Sevastopolskaya”, “Kakhovskaya”, “Chertanovo”, “Nakhimovsky Prospekt”, “Varshavskaya”. Without a doubt, the massage rooms of the DeVita clinic are the most accessible from all points of view for residents of the Southern Administrative District and South-Western Administrative District of Moscow.