What are Spa treatments for men and women - the most popular complexes at home and in salons with prices

The choice of treatment methods depends on the individual characteristics of the client. The spa doctor may suggest:

• Cleansing – scrubs and peels with mineral or herbal ingredients;
• Moisturizing with lotions and oils;
• Nutrition – masks made from cosmetic clay, medicinal mud, plant extracts;
• Lightening using masks and hardware procedures.

Creams and lotions will help consolidate the results of scrubbing, tighten and smooth the skin.

What are spa treatments

The letters SPA are an abbreviation from English “sanitas per aqua”, which means “health through water”. However, there is another version of what spa is. This method of care appeared in one Belgian city of Spa, which has healing thermal waters. Spa treatments are a complex effect on a person: cosmetic, psychologically relaxing.

What is a spa? This concept includes such little things as music, interior details, staff attitude, herbal teas, medicinal cocktails, light snacks, scented candles. Only by observing all these points does a beauty salon turn into a spa, where you can get complete relaxation. It’s pleasant to be in it, you can forget about home problems, troubles, stress and have fun.

Spa for women

This type of care is beneficial for women because it allows them to relax and improve their health. They can feel their body better and love themselves. If a woman enjoys her beauty, then everyone around her will love her. After cosmetic spa treatments, the skin becomes soft, wrinkles are smoothed out, the complexion is evened out, and the hair acquires shine and luster. And the mood becomes much better.

Salon services have beautiful, bright names, for example: “Orange Pleasure”; "Secrets of Cleopatra"; “Heavenly pleasure”, “Perfection”, “Chocolate madness”, “Milk tenderness”, “Golden tangerine” and other similar phrases. Spa salons provide various types of services:

• programs with massage;
• rejuvenation programs;
• for rest in order to recuperate;
• for figure correction.

For men in Moscow

It is a big misconception that only women do spa treatments. This will be very useful for men. It's nice to relax and unwind after a working day. It is much better to visit a cozy, comfortable place where experienced people will look after you than to drink beer. In the first case, you can get relaxation, rejuvenation, health benefits, and vigor. In the second case, there will only be harm to the body and a headache in the morning.

The range of services for men is extensive. It includes both simple activities like hand massage and complex ones: body peeling, masks, solarium, reflexology, tropical shower. All activities are necessarily accompanied by delicious herbal tea, pleasant music and atmosphere. This contributes to a dramatic improvement in well-being and mood. A set of activities may include, for example: hammam, foot washing, bath milk, peeling, salt body scrub, sports massage.

Spa programs for two

This will be a wonderful gift for a young couple; it is especially good to give such a vacation for a wedding, then no resort will be required. The newlyweds will be able to enjoy each other in wonderful conditions and surroundings. You can give such a vacation to your significant other for a birthday or just as a pleasant surprise. The set of methods may be different; each salon draws up a program independently, comes up with names and unique opportunities. Anyone can choose a service for themselves.

To visualize what complexes there may be, here are several options:

• Romantic bath with rose petals, champagne, candles, fruits, aroma massage, firming mask, acupressure of the feet and face, warming oil compresses, kneading the collar area.
• Romantic bath with rose petals, champagne, fruits, aromatherapy with your chosen scent, massage of your choice, body wrap, hot stone massage. During a spa treatment, you can order different drinks: champagne, tea, juices, etc.

Home SPA: features and benefits

SPA is an acronym that stands for Salus per Aquam, meaning “health from water.” Everyone has water at home, so you can have a relaxing holiday with health benefits at any time.

Pros of a home spa

• There is no need to sign up for treatments in advance and worry about plans changing. You are not in a hurry, so it is easier for you to relax and disconnect from the hustle and bustle. Yes, it can be difficult to achieve absolute silence and privacy at home if you have children. On the other hand, it is much easier to adjust your schedule for home procedures than for visiting a salon.
• A spa at home saves your budget, especially if you use natural products instead of professional cosmetics. At the same time, the effectiveness of the care remains just as high - in the absence of chemical additives, beneficial substances are absorbed much better. You can carry out a whole course of important procedures while spending less than one visit to the salon.
• You are completely safe at home. The risk of allergies is lower - you can check your skin’s reaction to a particular product in advance. You don’t need to worry about whether the salon complies with the requirements for cleanliness and hygiene - at home you will not become infected with either fungus or Covid.
• You don’t worry that an unqualified or rude specialist will ruin your mood or, in the worst case, harm your health. You don't need to adapt to the salon's routine: your home, your rules. No strangers, just you alone.

What spa services do the salons provide?

We looked at what procedures are generally possible. It is worth describing each of them a little, so that those who want to seek such care for the first time in a specialized salon can decide in advance what they would like. All spa treatments in the hydrotherapy salon are divided into zones: for the body, for the face, for hands and feet, for hair. Based on the zones, a set of activities is selected, which can be supplemented or reduced.

Body treatments

The main zone is the human body. Massage ranks first among spa treatments. There are many different technologies and techniques, we will describe some of them:

• with hot stones;
• with aromatic bags;
• With butter;
• anti-cellulite;
• relaxing;
• four hands;
• Thai;
• Balinese, etc.

In addition to massage, the main types of services are:

1. Steaming the body (can be carried out in a hammam, sauna, bathhouse, cedar barrel).
2. Body wrapping using various means: medicinal mud, seaweed, herbs, honey, etc.
3. Peeling cleanses the skin of dead cells; it can be different: with sea salt, algae, mineral, with essential oils or coffee.
4. Ozone therapy – problem areas are pinched and ozone is introduced. Thanks to this, metabolic processes in cells are improved, hormonal levels are normalized, and the fat layer is reduced.

For face

Spa treatments help get rid of signs of lack of sleep and fatigue. In addition, special care can rejuvenate facial skin, smooth out wrinkles, and improve color. The salons offer massages, peelings, scrubs, vitamin and clay masks. Hardware procedures are possible. After care, it is good to use special creams and lotions based on sea minerals.

For arms and legs

Hand care includes a high-quality manicure with complete cosmetic care. Clients are offered relaxing baths, rejuvenating masks, and massages with oils. In recent years, paraffin therapy has enjoyed great success. Foot baths are given. There are decongestant and anti-varicose procedures to choose from. Mud, chocolate, etc. wraps save you from ugly stars. You can do regular or hydromassage.

Spa hair care

Hair care occupies a special place. In general, hair is of great importance to a woman, so she always tries to give it a well-groomed look. Many salons offer services such as hot body wraps. It gives hair strength, elasticity, and restores color-treated, dull hair well. Complexes of procedures have been designed that restore, nourish, and moisturize hair. This includes peeling, skin cleansing, and hair growth stimulation.

• Reduced body temperature
• Zucchini with minced meat in a frying pan - recipes with photos. How to cook fried, stuffed or stewed zucchini
• Cervical biopsy

Complex of spa treatments

This is the most complete treatment, it includes several areas at once: for hair, for face, etc. It costs more than if you order separate services, but the effect of the procedures will be much more noticeable. There are complexes of a general orientation: romantic, for a bachelorette party, Thai. Such programs imply a specific direction:

• anti-aging;
• anti-cellulite;
• for weight loss;
• to cleanse the body.

Prevalence of the goals of relaxation, rest and pleasure over all other goals

Spa is an inextricable pampering of two entities: soul and body . Mental relaxation and pleasure (physical and emotional) are an essential component of a spa procedure and depend entirely on:

• the concept of the establishment , the focus of its KPIs on certain indicators,

• master(s) performing the procedure - because the notorious “human factor” (if the master is bad, lazy or simply incompetent) can overwhelm and devalue to hell the entire magnificent “concept” of the establishment, and astronomically expensive spa cosmetics, and your marble columns, and couture designs, and luxurious furniture with branded textiles.

This is exactly the point with which you, a spa operator, even with a modest budget, will successfully compete with all other salons crammed with money. Because customer satisfaction cannot be bought with money. It can only be created.

An inquisitive reader may reasonably ask: is the pleasure and relaxation of a client receiving a spa service necessary if during this procedure some useful things , some specific skin or body problems are solved, for example?

Yes, definitely.

Of course, it is very good if a spa procedure takes care of your face and body, your hair, your arms and legs. Professional spa cosmetics do just that very well. Luxurious - if the spa procedure also solves some health problems (skin, joints, nervous system, etc.). But the pleasure still comes.

If a client “just” needs moisturizing or skin rejuvenation, “just a massage”, or “just a bath” - he can easily and for much less money get all this in a regular beauty salon or bathhouse, or even at home in the shower.

Reverse projection is when some deshman “salon in the area” declares in all seriousness about carrying out spa treatments. Yes, yes, the same one where clients’ eyebrows painted with paint from FixPrice are washed off with wet wipes…. At best, this may mean that the master (cosmetologist or manicurist) bought (again FixPrice is not an advertisement, this is irony!) a certain jar with the inscription “Spa product”. At worst, they themselves don’t know what a spa is, but why not, since no one “in the area” knows this either))

What do they do at the spa?

One of the main directions of such salons is to improve the mood of clients. All procedures in the spa are aimed at this, eliminating painful sensations, and the result causes a storm of positive emotions. The environment of the room also has a good effect on the well-being of clients: interior, music, decor, various details. In a good salon, the staff must be polite and attentive, offer drinks and light snacks, and seek an individual approach. And in some salons you can buy cosmetics.

Figure correction

One of the services that spas offer is body shaping. There are programs aimed at losing weight, eliminating cellulite, and reducing body volume. There are also techniques that restore skin tone and elasticity. Such figure correction systems involve various massages, peelings, and wraps. Often, the body is steamed to relax before the main procedures.

Hydrotherapy

This procedure involves targeted flows of water in a bath at a comfortable temperature. Thanks to an underwater massage, blood circulation is restored and relaxation occurs. Hydrotherapy can offer several types of treatments. Firstly, it is a full body massage that is carried out by water while you sit and enjoy a bath, a glass of wine or juice. Secondly, a swimming pool with a strong countercurrent. There is no time to relax here, but you need to exercise.

Aromatherapy

Doctors in any clinic will confirm that the benefits of aromatherapy cannot be overestimated. It creates a positive mood, promotes relaxation, and can serve as a preventive measure for certain diseases or even treat them. The last point is due to the fact that aroma therapy is carried out on the basis of essential oils, which are made mainly from beneficial plants. Aromatherapy can be carried out in the form of lighting candles or spraying scents in the room. However, there are more accentuated ways:

• aroma massage;
• aromatic sauna;
• aroma baths.

Massage

Even with the abundance of new effective procedures that are available in the practice of modern hydrotherapy salons, massage remains the main and main way of body care. However, a large number of different types of massage have appeared, here are the main ones:

1. Classic Russian massage. It can be used to treat any diseases, such as cellulite.
2. Anti-cellulite. Now the most popular among women.
3. Spanish. All hand movements are made flexibly, using the entire surface.
4. French (lymphatic drainage). The effect occurs on the lymph nodes, as a result, cellulite is reduced, varicose veins are prevented and the immune system is strengthened.
5. Honey. All hand movements occur using honey.
6. Shiatsu - acupressure. It is carried out by pressing the fingers.
7. Thai yoga massage. This is a combination of massage and elements of the yoga system.
8. Thai with herbal bags. Thai herbs are used as a filler, which have a healing effect.

Spa areas for health

The capabilities of the SPA complex depend on the equipment and special areas where you can carry out certain procedures or simply relax.

• Pool. In the modern world, the pool is used more for the purpose of personal wellness rather than just relaxation. You can keep yourself in good athletic shape; swimming has a good effect on the cardiovascular system, posture and much more.
• Hammam or sauna. With regular visits, there is an improvement in immune function, sleep and blood pressure are normalized.
• Float chamber. The procedure in this device is aimed at rebooting the sensory system and the accompanying relief of fatigue, increasing mental and physical performance.
• Herbal bath. It has a positive effect on the endocrine, nervous, respiratory, and lymphatic systems of the body.
• Salt room. The immune system is strengthened, metabolic processes are activated, the body gets rid of toxins and is saturated with energy.
• Snow room. After being in the snow room, you will feel the renewal of your body and the amazing pleasure of frosty freshness.

A good alternative to SPA salons is your own SPA at home. The construction of a SPA complex at home will provide the opportunity to perform relaxing and therapeutic procedures at any time without having to travel anywhere.

Answering the question why a spa is needed, we can say with confidence that it is a way to improve the physical, spiritual and emotional components of the body.

Spa treatments in Moscow

Many spa salons in Moscow provide individual and complex services. Prices vary, so customers have plenty to choose from. This also applies to the abundance of different types of procedures. Some salons provide additional drinks, others offer fruit, and others select music according to the client’s wishes. Everyone tries to make their vacation as convenient and comfortable as possible.

The best salons include the following:

1. Harmony SPA;
2. Spa by Algotherm;
3. Ego Spa;
4. Spa Cocktail (SPA Cocktail);
5. Asia Beauty SPA (Asia Beauty Spa);
6. Pokrovka Royal SPA;
7. Bourgeois SPA;
8. Wai Thai;
9. Thai Spa;
10. Seng Tai;
11. First Spa;
12. Thai Club;
13. Crown Thai Spa;
14. Mahash;
15. China SPA;
16. VIP SPA;
17. Palaestra;
18. Siam Sea;
19. Le Grand Spa;
20. Viva SPA;
21. Arena Spa;
22. Phyto SPA;
23. 7 Colors;
24. Spa Tibet;
25. Sunny Spa.

How to choose a salon

Now there are many different salons and even large health centers. The main points that you should pay attention to when choosing “your” spa salon:

1. Is comprehensive care possible in the salon?
2. Do the employees of the establishment have appropriate education?
3. Are the conditions for the procedures sterile?
4. How much do spa treatments cost: how affordable are the prices and quality of services?
5. Distance to home. After the procedures you will relax, the location of the salon becomes important.

Cost of spa treatments

How much does a spa treatment cost? Here are a few examples from Moscow: