Massage for stretch marks: how to get rid of cosmetic skin defects?

There are some lucky women who, even after three pregnancies, do not know what stretch marks are. Lucky them! And some women, having not yet given birth, are already concerned about the appearance of unaesthetic scars on their bodies, which spoil their mood and cause complexes, and even though no remedies for stretch marks help! Therefore, you can’t sunbathe on the beach in a bikini, and you can’t wear a short top, and for women this is a huge tragedy... How to get rid of stretch marks? Unfortunately, conventional remedies (creams, oils, masks) do not solve the problem, because this is more about the prevention of stretch marks than an intensive fight against them...

What methods are used to self-treat stretch marks?

Cosmetologists at the MANUS-M Beauty and Health Clinic in Podolsk recommend fighting stretch marks at an early stage of development. For these purposes the following are used:

  • creams, lotions with elastin, horsetail, seaweed, vitamin E, cocoa butter to increase skin elasticity;
  • systematic massage with skin exfoliation;
  • a set of physical exercises;
  • a balanced diet without foods that cause dry skin (frozen, processed, ready-made foods).

How to get rid of stretch marks and cellulite


Beautiful smooth skin, an ideal figure are the ultimate dreams of modern women.
It is difficult to meet a person without cosmetic defects. Stretch marks and cellulite (lipodystrophy) are at the top of the hit parade of flaws that every representative of the fair sex wants to get rid of. What is cellulite

Subcutaneous adipose tissue is the main depot of adipose tissue. It consists of a collection of fat cells called adipocytes. When the need arises, fat enters the circulatory system, providing an effective source of energy and nutrients. But, for a modern city dweller, increased consumption of fat reserves is nonsense. A high level of urbanization, urban and personal transport, sedentary work, eating food rich in fats and carbohydrates leads to excess fat accumulation. As a result, the size of fat cells increases, blood circulation and circulation of tissue fluid in the subcutaneous fat tissue are disrupted.

Impaired blood flow leads to edema and congestion. Nutrition deteriorates, and there is a lack of oxygen in the tissues. In response to hypoxia, connective tissue grows, forming cords and nodes, causing deformation of the skin and the formation of the “orange peel” effect. This condition is called liposclerosis.

Thus, cellulite is a degenerative phenomenon in the subcutaneous fatty tissue. Poor nutrition, a sedentary lifestyle, hormonal disorders, and obesity contribute to the development of cellulite.

What are stretch marks

Striae (medical name) is a skin defect that looks like irregularly shaped stripes of various colors (from pale to bright red). The main reason for the appearance is a violation of the synthesis of collagen and elastin. These proteins form the reticular layer of the skin and look like a network of elastic fibers that give the skin elasticity and strength.

Decreased collagen production may occur due to hormonal imbalances. Thus, stretch marks often occur with endocrine pathology. In some cases, the occurrence of stretch marks occurs due to overstretching of the skin during pregnancy, intense weight gain (obesity, use of anabolic steroids). A sharp increase in volume leads to tearing of the mesh layer of the skin with the formation of stretch marks. For this reason, the defect is defined as a failure to the touch - in this area the skin is devoid of a framework of collagen and elastin fibers.

The color of the stripes depends on how long ago they appeared. At the beginning they may have a red or pink color due to the presence of a large number of blood vessels. Over time, the color intensity decreases. This takes from several weeks to a year.

Cellulite and stretch marks are cosmetic defects of the skin and are not considered a disease. But, sometimes, they can be a sign of a serious health problem. Favorite localizations are the skin of the abdomen, the inner and back surfaces of the thighs, buttocks, chest, and the inner surface of the shoulders.

Stretching differs from cellulite in the depth of the degenerative process. In the first case, the skin suffers, in the second, the subcutaneous fatty tissue. But, both here and here, a pronounced cosmetic defect arises.

How to get rid of stretch marks and cellulite?

Want to fix the problem? This requires nutritional correction (limit fats and carbohydrates in the diet, focus on healthy and simple foods, increase the proportion of fruits, herbs and vegetables in the menu). From now on, your lifestyle is active. Regular participation in accessible sports will prevent the formation of new defects. Solariums should be avoided - stretch marks are not exposed to tanning, which makes them more pronounced against the background of darker skin.

The use of special cosmetics that nourish the skin and improve blood microcirculation, together with cosmetic procedures, significantly reduces the severity of defects. Lymphatic drainage massage, wraps, laser therapy and other achievements of cosmetology and aesthetic medicine should be used after consultation with a specialist. But, do not forget, these problems are easier to prevent than to treat.

What causes stretch marks? Is it possible to remove them? How to prevent their occurrence?

What stretch marks look like

Stretch marks (scientifically called stretch marks) are jagged pink, red or purple stripes that appear on the skin of the abdomen, buttocks, thighs, and chest. They are frequent companions of pregnancy, however, their appearance is not uncommon in men. The presence of stretch marks is not a pathology, but, in some cases, they can be a separate symptom of a disease. Large stretch marks are often observed in people with diseases of the endocrine system and accompany treatment with hormonal drugs. Anatomically, striae are a linear rupture of the mesh layer of the skin, which is responsible for strength and elasticity (the ability to withstand loads). Collagen and elastin fibers in the area of ​​the defect are torn, as a result of which the skin loses strength and easily stretches - stretch marks appear. The fight against them is carried out using various methods - effective and not very effective. The color of stretch marks is due to the presence of a large number of capillaries in the area of ​​the rupture. Over time, they become empty, the defect turns pale, scars, but never completely disappears. Large stretch marks can take up a significant area of ​​the body. In this case, consultation with a doctor and a medical examination are required to promptly identify the cause of the formation of stretch marks.

Why stretch marks appear
There are several main reasons why stretch marks appear:

  • pregnancy - in 80% of women this is the main reason for the formation of stretch marks towards the end of pregnancy. In addition to hormonal changes, their appearance is provoked by purely physical factors such as skin stretching;
  • sudden weight gain – during periods of intense growth, stretch marks can be diagnosed in teenagers. Their appearance in obesity and excess weight is a matter of time;
  • pathology - ailments such as Marfan's or Cushing's disease are almost always accompanied by large stretch marks on the skin, including in unusual places - on the face, neck, back, legs, arms. Blood tests for hormones may be necessary to exclude or confirm the diagnosis;
  • medications - hormonal drugs, even in the form of lotions and ointments, weaken the structure of collagen and elastin fibers. When treating with corticosteroids, you should be aware of this and take appropriate measures to prevent stretch marks.

What makes stretch marks more noticeable?

Striae are poorly exposed to tanning. After sunbathing or visiting a solarium, they may stand out more against the background of tanned skin. Applying certain cosmetics or medications can also make stretch marks more noticeable. Moreover, the skin should be protected from direct sunlight, as its protection is reduced due to the defect.

Stretch marks and how to deal with them

Basically, stretch marks are purely a cosmetic defect of the skin.
Even without treatment, most of the defect becomes less noticeable over time. Unfortunately, most procedures and cosmetics against stretch marks do not have the effectiveness declared by the manufacturer. It is worth remembering this so as not to be disappointed with the results of the treatment. The easiest way to deal with fresh stretch marks. Of the local preparations, ointments containing tretinoin have the most pronounced effectiveness. This substance has a structure similar to vitamin A. The use of tretinoin stimulates collagen synthesis and promotes skin regeneration. However, its use requires medical supervision. On a note. Tretinoin is strictly contraindicated during pregnancy and breastfeeding. The drug causes fetal malformations and termination of pregnancy. This is a prescription drug. Among the products available without a prescription, Contractubex ointment is often used, which has the ability to prevent the formation of rough scars, including stretch marks. Also, any woman can use a huge number of different cosmetics. But most find that the effect of their use is far from expected. Cosmetic procedures, massage, peeling and wraps for stretch marks can be effective, but require long-term use. The most effective method is laser resurfacing of the defect area. Laser radiation stimulates the synthesis of collagen and elastin, which makes stretch marks less noticeable. Older defects can be removed using more aggressive methods. For this purpose, microdermoabrasion and deep grinding with chemicals (trichloroacetic acid) are used. Whatever method the doctor decides to use, it is impossible to completely remove stretch marks. Effective prevention of stretch marks is a healthy lifestyle, a balanced diet, and weight control. Losing weight is happiness for any woman.
However, the skin does not always have time to adapt to changes in body volume, it tears inside and does not heal fully (the tears are filled with connective tissue). And then we begin to look for a miracle cure for stretch marks: the forum will help you find out how others are struggling with them, books will tell you what doctors suggest. The latter, by the way, are sure that it will not be possible to hide stretch marks so easily without qualified medical care. Of course, some homemade folk remedies can make the process of fighting stretch marks somewhat easier if they are still fresh. But for old stretch marks you need to use more professional products. The doctor will tell you which ones exactly. We will make a short overview of common options.

Mesotherapy for stretch marks: cosmetology to help

Cosmetology offers a fairly effective option. Instead of looking for pills for stretch marks or preparing grandmother's recipes that look and smell terrible, it is better to attend several mesotherapy sessions. An appropriate meso-cocktail will be selected individually for each patient, which will become the basis for microinjections.

This method is widely used to improve the appearance of the skin. These cocktails include not only vitamins for stretch marks, but also collagen, various beneficial enzymes and amino acids that smooth out wrinkles and eliminate cellulite. With this procedure, you can hide stretch marks for a long time, and if you carefully take care of yourself, they will not return at all.

Bepanten - emulsion for stretch marks: according to the latest science

The Bayer company, which produces drugs under the Bepanten brand, offers its own branded product. “Bepantol” for stretch marks, the price of which, although quite high, is justified, is a nourishing emulsion. Applying it to the skin provides it with the substances necessary to maintain elasticity and smoothness.

The central component of this drug is Asian centella extract. It stimulates the active production of collagen, thanks to which the skin is better restored, smoothed, and strengthened. And if you need to hide stretch marks, this is the main thing.

The emulsion should be applied with massaging movements twice a day. Its main advantage is the possibility of use by pregnant and lactating women.

Johnson Baby for stretch marks: the most delicate help

Another option that is suitable for pregnant women (and they are the ones who most often face problems with stretch marks) is offered by Johnson & Johnson. Its experts have always taken care to ensure the highest degree of safety and sensitivity of their products. Having achieved success in creating suitable products for little ones, they have also developed an oil for stretch marks that is suitable for expectant mothers. In fact, it is for children, but it has found wider use among pregnant women who want to prevent the manifestation of stretch marks.

After childbirth you can also use this remedy. If stretch marks have already appeared, you can move from a smoothing massage to a pinching massage to enhance the effect.

Creams can help hide stretch marks

Today's market offers a wide selection of creams that will help get rid of stretch marks. For example, Avent relieves stretch marks thanks to the content of sea lettuce and algae extract. The action of these components is aimed at increasing skin elasticity. Shea seed oil has a softening effect, and almond oil has a soothing effect that relieves itching. So after using Avent cream, there will be no stretch marks left.

Lierac cream works somewhat differently: it gets rid of stretch marks by fighting fat cells. Their size (and subsequently their number) decreases, the skin texture evens out, and stretch marks become smaller and smaller.

Weleda stretch mark cream can be used from the second trimester of pregnancy. This is a delicate product created specifically for expectant mothers who care about their skin. The cream is full of vitamins and also smells nice. "Weleda" for stretch marks will be a kind of prevention. By the way, you shouldn’t give it up in the first few months after giving birth either - in order to consolidate the effect.

Chicco stretch mark cream also has similar properties: it is also designed for pregnant women, which has been proven by various clinical trials. The product contains vitamins E and PP, as well as wheat oil, which moisturizes and softens the skin.

Mustela cream deserves special attention: it gets rid of stretch marks as part of a comprehensive effect on the skin. He is able to tidy up the skin of the abdomen, thighs, buttocks and even chest in three months. With careful hygiene, it can be used even while breastfeeding

Another remedy for stretch marks is Vichy. It inspires confidence with its certificate of dermatological control, however, judging by the reviews, the ratio of its price and effect is not always justified. In fact, the problem lies in the longer course of using this cream. Depending on the characteristics of a particular woman’s skin, it can last up to six months. can also be a good prophylactic remedy, however, due to its high price, it is usually chosen only to get rid of existing stretch marks.

Other methods to help hide stretch marks

There are a huge number of different folk remedies – it’s impossible to list them all. Of course, a homemade mask for stretch marks can help, but there is no guarantee that a woman will not be allergic to one of its components. Therefore, it is still better to consult a specialist on this problem, especially if you are pregnant or a nursing mother. It is also advisable to collect more feedback on the effectiveness of a particular recipe.

Finally, the appearance of stretch marks can be prevented. To do this, you just need to accustom your skin to stretch gradually, without compromising its appearance. Yoga for stretching is the best method, which, by the way, will bring a lot of benefits to the whole body. After such exercises, the elasticity of not only the skin, but also the muscles will increase. This way you will take care of the beauty of your entire body.

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How to treat stretch marks quickly and painlessly

Invasive, safe techniques ensure rapid removal of stretch marks. At the MANUS-M Beauty and Health Clinic, aesthetic dermocosmetologists offer many progressive solutions and carry out:

  • laser treatment;
  • chemical TCA peeling;
  • microdermabrasion;
  • blue light phototherapy.

The cost of procedures varies widely. At the Medical Center in Podolsk, the price is calculated individually after an examination by a doctor and the development of a treatment program.

Causes of stretch marks on the skin

Stretch marks on the butt, thighs, and abdomen can appear during adolescence, when the growth of skin and muscles lags behind the growth of bones, so the connective fibers in the epidermis begin to tear, forming red-violet scars on the skin, which fade over time and acquire a flesh-colored tint. This cosmetic defect usually remains for life. Another cause of microdamage to the skin is pregnancy (stretch marks very often occur after childbirth), hormonal changes, the effects of certain medications or heredity. But no matter what the reason, stretch marks occur - it is always unpleasant, because for a woman, attractiveness is more important than career and social status. Yes, no amount of success at work will save you if thin scars are visible on your body - even a slender and fit figure does not look very aesthetically pleasing with them.

Laser therapy helps get rid of stretch marks on the body, but going to a beauty salon is not cheap, so we offer you alternative options for removing stretch marks - innovative new products, thanks to which many women have managed to get rid of cosmetic skin defects. Try and evaluate new beauty industry products!

What are stretch marks (striae)

The concept of “striae” implies scars of different shapes and lengths, peculiar cracks filled with connective tissue. They have a peculiar shade different from the color of the skin. Stretch marks occur not only in women, but also in men. The main reason for the appearance is a lack of cellular elastin and collagen. With constant stretching, the skin stretches, as if bursting, forming “internal scars.”

Getting rid of old stretch marks is more difficult than getting rid of fresh ones. Those that have just appeared can be removed at home.

Types of stretch marks

Experts define several main types of stretch marks, roughly dividing them by shape and color.

By form:

  • thin stripes-threads of a light white shade - thread-like;
  • bluish-burgundy large stripes, which over time acquire a white tint - longitudinal;
  • small pink welts are scars.

The stripes can be white, pink, blue-violet, burgundy, or red. Positioned horizontally, longitudinally (vertically). Initially, the stretch marks appear bright and noticeable (red, blue, purple). Gradually change shade closer to white or remain reddish. Formations are formed zonally, affecting the abdomen, chest, buttocks, sides, thighs, and arms.

Cupping massage

Cupping is used to treat the skin and subcutaneous fat layer. The technique used by the massage therapist allows you to relax soft tissues, rid them of the accumulation of excess fluid and toxins.

Cupping massage loosens fatty and connective tissue, reduces scars, and normalizes blood circulation in problem areas. The duration of the procedure is 50 minutes. After it, you may experience a pleasant tingling sensation in the treated area of ​​the body.

How do they appear?


Stretch marks appear as a result of a local increase in body contours . Common causes are as follows:

  • In women - during pregnancy (after childbirth). The localization of stretch marks is the abdomen.
  • When breastfeeding. During this period, the mammary glands increase from 1 to 3 sizes.
  • Growth spurts in teenagers. This happens during puberty.
  • Taking medications containing growth hormones. For example, containing corticosteroids. Such drugs are prescribed to patients with Marfan syndrome and Itsenko-Cushing's disease.
  • Passion for bodybuilding leads to muscle growth in the limbs.

The main localization of stretch marks is the areas of the hips, buttocks, chest, and arms. The medical name for stretch marks is striae.

The mechanism for the appearance of stretch marks is based on a lack of collagen and elastin in skin cells . These components provide the skin with the ability to stretch and contract. The lack of these substances triggers the process of stretch marks. The shortage can be caused by various factors. For example, a change in hormonal levels or a genetic factor.


As the contours of the body increase, the skin stretches. When the maximum limits are reached, the middle layer of the skin, the dermis, is torn. In some cases, the body is able to automatically launch a self-healing program.

In the case of dermal rupture, this is the filling of the rupture sites with connective tissue. The result of this process is the appearance of small atrophic scars on the skin. It is impossible to completely get rid of stretch marks, but there are many methods that can help make them less noticeable.

Find out what Elos hair removal is here; and Elos rejuvenation is here.

Watch the video for all about stretching:

Treatments for long-standing stretch marks

If stretch marks have been formed for a long time, but a person has not paid attention to them until a certain time, then only serious procedures, which include laser ones, can cope with them.

The laser beam allows you to activate the natural mechanisms of skin regeneration, tightening the tissue and smoothing out stretch marks.

The most universal, effective and safe method of removing stretch marks is laser resurfacing. At A Clinic, stretch marks are removed using the American Fraxel laser and the Italian technology of Dermal Radio Wave Optical Thermolysis (DROT-therapy).

Fraxel laser resurfacing is a type of laser rejuvenation. This method should not be confused with a technique in which the top layer of skin is removed. On the contrary, fractional laser acts very gently on the surface of the skin. The top layer - the epidermis - is not damaged at all.

The fractional principle is as follows: a thin laser beam acts not on a large area, but on a micro-section of the skin, comparable in diameter to the diameter of a human hair. During exposure, old and damaged collagen and elastin are destroyed in the micro-area. As a response, the body begins to restore the damaged area - new skin appears, free from defects. Since the diameter of the microdamage is very small and there are many healthy cells around, recovery occurs very quickly and the procedure is safe.

The laser forms from 100 to 11,000 microzones on every centimeter of skin, and regardless of this, the body has enough resources for rapid recovery.

Fraxel is capable of destroying scar tissue to a depth of 1.5 mm, and normal skin begins to form at the site of exposure due to the production of new collagen. But it is important to remember that in the treatment of stretch marks, success largely depends on their “age”. For example, stretch marks that appear during pregnancy are best treated immediately after the woman has finished breastfeeding. The result is achieved in 4-5 procedures.

DROT is a combination of laser and radio wave energy in one device. The device on which DROT therapy is performed makes it possible to work with “hot”, “cold” pulses, as well as a classic CO2 laser pulse. At the same time, radiofrequency exposure, working simultaneously with all impulses, significantly increases the effectiveness of treatment, deeply renewing the tissue. The “impulse shape design” technology allows you to select optimal treatment parameters for each patient. This helps to reach all layers - from superficial to deep.

The laser system pulses generate microthermal damage zones that destroy scar tissue. In areas subjected to fractional exposure, regeneration processes are launched, and new healthy tissue is formed without aesthetic defects. The number of sessions required to improve skin texture is determined individually depending on the patient’s skin condition.

Features of anti-cellulite massage of thighs and buttocks

Massage movements are performed in the direction from bottom to top and from the periphery to the center. Use the edge of your palm to make light rubbing movements. Then comes the turn of circular strokes, which are performed with the base of the palm.

After the surface of the body becomes sufficiently warmed up, the main stage of anti-cellulite massage of the thighs and buttocks begins. The massage therapist grabs the skin-fat fold and actively kneads it, moving from bottom to top, and then from the sides to the center. This stage ends with stroking. Session duration is 20-30 minutes. A course of 10-15 sessions gives a good effect.

lpg massage for stretch marks

Hello everyone) Please help me, does LPG massage help with stretch marks?! Not just to get rid of them completely, so that they are less noticeable. The salon said that the massage helps, but I would like to hear from the person who did it.

It seems that these tissue tears are surgically cut and re-stitched. I don't remember exactly. Google it. together with the laser after surgery they are minimally noticeable. massages and other things will not help.

You need to understand what stretching is and what massage is. Stretch marks are essentially stretched, torn skin, and massages alone will not be enough. Massage normalizes blood circulation, which improves the condition of the skin, but stretch marks cannot be completely removed in this way. Better try doing Fraxel. It is done very effectively at the Helen Baden clinic on Leninsky Prospekt. I speak from my own experience. I struggled with stretch marks for a long time and only Fraxel helped. Yes, it's expensive. But you will still come to this someday, after you have spent a lot of money on creams, ointments and massages to no avail.

You need to understand what stretching is and what massage is. Stretch marks are essentially stretched, torn skin, and massages alone will not be enough. Massage normalizes blood circulation, which improves the condition of the skin, but stretch marks cannot be completely removed in this way. Better try doing Fraxel. It is done very effectively at the Helen Baden clinic on Leninsky Prospekt. I speak from my own experience. I struggled with stretch marks for a long time and only Fraxel helped. Yes, it's expensive. But you will still come to this someday, after you have spent a lot of money on creams, ointments and massages to no avail.

Those. Fraxel removes stretch marks, removes damaged skin? or did I misunderstand?

New features and design have appeared for the version of the Woman.ru Forum on computers. Tell us, what are your impressions of the changes?

It seems that these tissue tears are surgically cut and re-stitched. I don't remember exactly. Google it. together with the laser after surgery they are minimally noticeable. massages and other things will not help.

Isn’t it embarrassing that the surgical path may leave scars?

Those. Fraxel removes stretch marks, removes damaged skin? or did I misunderstand?

Yes, that's pretty much how it all happens. Speaking in the language of a specialist, I will quote as it is described on Helen Baden’s website: “Fractional laser delicately destroys “old”, functionally inferior dermal cells, gradually, from procedure to procedure, replacing them with young collagen cells. Thanks to the effects of fractional laser, physiological and biochemical processes characteristic of young cells are restored in the skin. "

Well, if only a little. stretch marks are different. You can remove them with a laser quickly and painlessly. There are various effective procedures. contact the Medicine and Beauty clinic on Paveletskaya - very good doctors and helped me get in shape after my third birth.

YES! After my second pregnancy, I did this type of massage and was happy with the results! Cellulite is gone, the skin is tightened. You lie there and your body transforms... great! By the way, the doctors at the Medicine and Beauty clinic on Paveletskaya recommended the procedure to me - I did it there)

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Effective massage for the abdomen and chest

If a problem does arise, massage is one way to get rid of it. Any type of impact is done as a course.

Vacuum

Massage with silicone cups is a fairly intense and sometimes painful manipulation. Therefore, it is better to use it to eliminate stretch marks on the abdomen, buttocks, thighs, and forearms.

A gliding gel, vitamins A or E, and massage oil are first applied to the skin.

The banks are moved in different directions, in a circle. Vacuum action provides a rush of blood to the skin and improves its nutrition. This stimulates the development of collagen and elastin layers, filling the voids formed in the connective tissue.

Honey

Honey is an auxiliary remedy for stretch marks. It increases the elasticity of the skin, and in addition, enhances the mechanical effect on its deep layers.

After thoroughly cleansing the skin, honey is applied to the problem area. Hands are pressed tightly to the surface and quickly raised up, doing this many times with varying frequency. As a result, blood supply to the skin and oxygen supply to the tissues improves. This stimulates its development, the formation of young cells and the disappearance of stretch marks.

After 10-15 minutes, the honey is absorbed, its remains are washed off and vitamin E is applied. This type of massage is indicated for the abdomen, buttocks, thighs, and arms.

To learn how to perform a honey massage for stretch marks, watch this video:

Hardware

Massage for stretch marks using special equipment can be of the following types:

  • Lpg . It has a triple effect on the skin – rollers, vacuum and vibration. This is a good incentive to increase its elasticity, improve blood supply, and renew deep layers. Triple influence is provided by one handpiece, which the specialist moves around the problem area. It grabs areas of the skin using a vacuum, kneads it with rollers, and vibrates. The procedure is done for any areas with stretch marks, except the chest.
  • Vacuum hardware . The impact is provided by a manipulator in the form of a jar or several vessels. A specialist works with them, setting the vacuum intensity parameters in advance. The procedure increases blood circulation, removes excess fluid, and stimulates cellular metabolism. The skin renews itself more actively, stretch marks disappear. Massage is performed for the abdomen, buttocks, forearms, and thighs.

Hydromassage

Water procedures also help the disappearance of stretch marks. The jet is directed to the problem area, and during the manipulation the temperature of the liquid changes. Hydromassage attracts blood to the skin and accelerates tissue regeneration. It can be done in the area of ​​the mammary glands, making the water pressure not too strong. The procedure will also help with stretch marks in other areas.

Manual

Manual massage for stretch marks involves kneading, stroking and pinching techniques. It is performed by applying oil to the skin. The strength of the effect varies depending on which area is being massaged. The softest movements should be in the chest area. Make light circular strokes from the nipple to the base. Then they clasp the mammary gland with their palm and make careful movements with it towards the shoulder.

On the abdomen and other areas, skin regeneration is stimulated by pinching techniques. This massage is also allowed for pregnant women. The surface is moistened with oil and parts of it are captured, moving from bottom to top.

Contraindications to the procedure

Before performing massage procedures, you should familiarize yourself with the contraindications for their implementation:

  1. Severe diseases of the cardiovascular system;
  2. Oncological diseases;
  3. Arterial hypertension;
  4. Dermatological diseases;
  5. Varicose veins;
  6. Thrombophlebitis;
  7. Infectious diseases accompanied by high body temperature;
  8. Cuperosis on areas of the body affected by stretch marks.

You should also be careful when performing this procedure during pregnancy: I will talk separately about massage techniques and acceptable massage products during pregnancy.

It is not recommended to perform massage procedures for persons under 16 years of age and for elderly people.

Other means of control

Massage should be supplemented with other ways to eliminate stretch marks. Among them there are those available for independent use and salon ones.

At home

You can fight stretch marks on your own with:

  • scrubs made from salt, sugar, ground coffee;
  • rubbing in mixtures of essential oils, mumiyo solution, vitamin formulations (for example, “Aevita”);
  • manual massage.

The main thing in the procedures is caution and regularity.

What cosmetologists will offer

Salon methods for stretch marks are more expensive, but also more effective. Use:

  • mesotherapy;
  • peelings with fruit acids;
  • wraps;
  • microcurrents;
  • laser therapy;
  • abrasive micro-grinding.

Striae can also occur in men, but among women the majority have them. But you shouldn't put up with it. Sometimes just a course of massage is enough, in other cases a set of methods will help, and the stretch marks will disappear.

Procedures against “young” stretch marks

So, for example, dermal resurfacing (microdermabrasion) will help remove “young” stretch marks that appeared relatively recently.

The essence of the procedure is that microcrystals of aluminum oxide or corundum - the second hardest mineral after diamond - are sprayed onto the skin under pressure through the tip of a special apparatus. At the same time, exfoliated particles are removed through a special vacuum system. The degree of exposure to crystals is regulated and selected individually for each patient. An additional positive effect is regeneration due to vacuum micromassage. The skin begins to produce young collagen and elastin - the main components responsible for its firmness and elasticity.

Dermal resurfacing is recommended for any skin type, regardless of sensitivity level. This is a painless, safe procedure that does not require special preparation or anesthesia.

What stretch marks can laser remove?

Laser can remove almost any stretch mark. The laser acts at a certain depth, which is set individually, depending on the age of the stretch marks. During the procedure, healthy tissues are not affected and burns are avoided.

The laser can be used in the most sensitive areas - on the chest, abdomen, inner surfaces of the arms and thighs. After the procedure, the most that may appear is slight redness. It goes away within a day. The skin recovers quickly.

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