“Detox” is a fashionable word that can increasingly be found on the packaging of various beauty products. If you still don’t know what it is and whether your skin needs it, read quickly - we have prepared complete information on this mysterious procedure especially for you.
In this article:
Detox and toxins: what is it, and what is the danger? How to deal with toxins, and is it necessary to do it? Skin detox – what are its advantages. How to carry out skin detox: professional procedures. Detox at home
Detox and toxins: what is it and what is the danger
Photo by engin akyurt on Unsplash
The term “detox” itself is just a shortened version of the word “detoxification”. If you simplify it as much as possible, you get “detoxification”. And this is where the fun begins. Let's talk about the toxins in our body and how to deal with them.
Toxins are poisons of biological origin. That is, they can include everything that in the long term promises to poison your body and cause serious disorders. We live in big cities, so toxins surround us everywhere. You can “find” them in the air, soil, water and even in food.
However, in addition to those toxins that enter the body from the outside, there is a separate group of unhealthy substances that the body produces itself. These are waste products of various bacteria and fungi that normally inhabit our body. Normally, the body itself gets rid of them - removes them naturally. In general, toxins include:
- ethanol breakdown products;
- allergens;
- smog;
- parabens;
Skin detox in the salon: carboxytherapy
- dyes in clothes;
- some fertilizers;
- industrial reagents and much more.
It is clear that you come into contact with them every day, and your skin is generally the main target for many dangerous compounds. In addition to the fact that we inhale toxins in the air, some of them settle on the skin and penetrate the pores. In general, the situation looks so-so - we are literally surrounded by toxins. But it's not that simple.
Indications
Detox cleansing is important for the overall health of facial skin. It helps get rid of dull, unhealthy color, signs of fatigue and early aging. The procedure is indicated to solve the following problems:
- Swelling.
- Flabbiness of the skin.
- Dark circles under the eyes.
- Small wrinkles.
- Reduced skin elasticity.
In combination with other methods of action, detox gives positive results in the fight against acne, easing the course of the disease and reducing inflammation. It must be taken into account that intoxication increases all skin diseases.
How to deal with toxins, and is it necessary to do so?
Despite the fact that special detox programs for the face and the whole body are offered everywhere, the fight against toxins is a dubious undertaking. The fact is that our body does a great job of detoxifying on its own. Our body has everything to successfully remove potentially dangerous compounds to the outside - with the help of the lymphatic system, kidneys and liver.
The same applies to the skin. Toxins penetrate through the pores into the body, are carried throughout the circulatory system, enter the intercellular fluid, and are then successfully eliminated. Therefore, in general, we do not need a special detox to improve skin condition.
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If for some reason the body cannot cope with toxins, creams and serums labeled “detox” will not help you here. This requires a full medical examination and adequate treatment for the “breakdown” that led to the accumulation of toxic compounds.
How to identify the problem:
- skin suddenly becomes dull or gray;
- peeling, itching, rashes appeared that were not there before;
- there is a constant feeling of fatigue;
- having problems sleeping;
- immune defense decreases.
If such symptoms appear, you should contact your family doctor or therapist, but not a cosmetologist.
They say: there are no detox cosmetics for hair.
This is true. There cannot be detox products for the hair itself, since hair is a dead structure. But it can be a kind of detox for the scalp. The first and most effective remedy is scrub or peeling. They remove dead particles, helping the skin breathe and function properly. The health of your scalp determines how your hair will look. Anyone who is concerned about problems with hair loss and fragility should first of all pay attention to these products. Ampoule serums with peptides to strengthen the bulbs and lotions with plant extracts are also good.
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Skin detox – what are its benefits?
No cream, serum, tonic or other cosmetic product labeled “detox” can rid you of toxins. However, no one says that such beauty products are useless. As a rule, all cosmetics that provide detox have a powerful cleansing effect.
Photo by cottonbro: Pexels
It really improves your complexion, cleanses your pores and gives you a fresh and rested look - but all this is due to its superficial action, and not due to detoxification of the entire body.
Remember: detoxification is a serious medical procedure aimed at cleansing the entire body. And detox skin is a pleasant superficial effect that will improve microcirculation of blood and lymph and exfoliate dead skin cells.
They say: detox face creams prevent premature aging of the skin.
This is partly true. In particular, creams with antioxidants, such as vitamins C and E (you need to be careful with them, these are strong allergens), green tea, ginkgo biloba, grape seed extract, tamarind and passion fruit, can do this. Such products really protect our cells from harmful radicals. That is why they are so important in the fight for youthful skin.
How is skin detox performed: professional procedures
If you decide that you need a detox, there are two options - contact a cosmetologist, or reconsider your home care.
Professional skin detox is a procedure aimed at exfoliating keratinized particles of the epidermis, improving cellular respiration and hydration. Most likely, the cosmetologist will offer you one of the following procedures:
- Carboxytherapy – saturation of the skin with carbon dioxide. As a result, you will get an even complexion, accelerated regeneration and skin renewal. This procedure perfectly eliminates swelling, dull complexion, and increases skin elasticity.
- Biorevitalization - injections of special vitamin cocktails perfectly revitalize the skin, restore elasticity, and fight age-related changes.
- Chemical peeling – renews epidermal cells, tightens pores, and ensures natural radiance of the skin.
- Massage – due to the lymphatic drainage effect, it accelerates the elimination of toxins, increases elasticity, and improves blood microcirculation.
Speaking of massage. If you want to conduct a quality detox, choose lymphatic drainage massage of the whole body, not just the face. This procedure will speed up the removal of toxins from the intercellular fluid, successfully relieve you of swelling, and give you good health and a healthy complexion.
What cleansing procedures can you undergo at the NaturaMed center?
There are many detox programs, which can be done at home or in a salon. These are massages, wraps, peelings, special detox cosmetics. Priority should be given to the complex version and natural ingredients. After a detox course of skin cleansing:
- wrinkles are smoothed out;
- pores are cleared and narrowed;
- acne disappears;
- metabolic and regenerating processes are restored.
To achieve these goals, a comprehensive detox for facial skin is carried out; what this is, you can find out in detail from the specialists of the wellness center. An individual complex is selected for each client based on diagnostic data and personal wishes.
The advantages are comfortable conditions, highly professional staff, the use of traditional and latest techniques without the use of medications.
All ingredients of detox masks for the scalp, face, and body are completely natural, which ensures their high biocompatibility, the absence of side effects and a long list of contraindications. This allows you to get sustainable positive results.
Detox at home
To arrange a full-fledged detox at home, you will have to change not only your skin care, but also your habits. A home detox program for your skin consists of the following steps:
- Cleansing – wash with a special mild product in the morning and evening, always remove makeup.
Photo by Min An: Pexels
- Care – moisturize your skin, use cosmetics with antioxidants, and don’t forget about sun protection.
- Nutrition - remove all fast food from your diet, give up smoked meats and sausages, eat more vegetables and fruits.
- Water – drink plenty of clean water, as it helps remove all harmful compounds naturally.
- Movement - physical activity will normalize your lymphatic system, which means toxic compounds will leave the body faster.
For care, choose moisturizers with antioxidants. In addition to the notorious “detox” inscription, look for components in cosmetics such as hyaluronic acid, vitamin C, vitamin E, fruit acids, algae extracts, aloe, and cucumber juice.
Detox masks
Make it a habit to make masks 1-2 times a week to improve skin breathing. A home detox will provide:
- activated carbon – perfectly cleanses pores and draws out impurities from them;
- cosmetic clay – cleanses, improves cellular respiration and saturates with minerals;
- alginate – removes toxins, moisturizes, improves microcirculation, eliminates swelling.
Photo by Chermiti Mohamed on Unsplash
Introduce alginate and clay masks into your care, and your skin will be grateful. You will notice the effect after the first procedure.
Daily massage
Any massage is effective - from regular stroking along massage lines to Japanese Asahi gymnastics. Make it a habit to perform a five-minute facial massage every day shortly before bed and you will see the results within a week. This procedure strengthens your skin, improves complexion by stimulating blood microcirculation, eliminates swelling and removes excess fluid. A real detox in five minutes.
Sauna
It is useful to go to a bathhouse or sauna 1-2 times a month, of course, if you have no contraindications. Hot air, saturated with moisture, will provide a complete detox of the whole body.
If you don't like steam baths, do steam baths for your face. To do this, soak a towel in a hot decoction of chamomile, mint, sage or lavender and place it on your face for 5-7 minutes. This procedure opens the pores and saturates the skin with oxygen by increasing blood circulation.
As you can see, you can easily do a detox at home, because all detox programs for the face come down to high-quality cleansing of the skin.
For reference
The main goal of detox cosmetics is deep cleansing (not to be confused with makeup remover products). To give the same effect, special components are added to the composition of such products, namely:
- coffee bean extract or oil;
- glucasamine (it provides gentle exfoliation);
- derivative of perfluorocarbon and nasturtium extract (so-called beauty oxygen);
- Swiss apple stem cells (they improve cellular metabolism and slow down the aging process of the skin).
Advantages and disadvantages
A clear advantage of detox cleansing is deep sanitation and healthier skin. Internal work is activated, appearance is improved, and well-being is stabilized. All detox effects are mild: they do not cause inconvenience and do not cause serious complications.
The downside of skin detoxification is its low effectiveness if the overall health of the body is ignored.
Attention! Problems quickly return if the influence of negative factors is not excluded.
Opinion of cosmetologists
Doctors perform detoxification cleansing programs and use separate products in their work. Cosmetologists notice positive changes, but often the results are ineffective. It is also not always possible to get a bright instant result.
The cosmetologist sees the effectiveness of detox cleansing.
The cosmetologist likes to use products with a detox effect.
The cosmetologist sees the results of detox cleansing, but the effectiveness is weak.
Patient reviews
Products with a detoxifying effect are often used in home care. The results of the procedures are visible, but do not last long. Intensive professional detoxification programs are rarely performed. Many do not believe in the effectiveness of the result.
The patient does not believe in the effectiveness of detox cleansing.
Preparatory stage
To obtain a brighter, faster effect, it is recommended to first prepare the skin for a comprehensive detox effect. To do this, adhere to a healthy lifestyle for at least a week: giving up bad habits, maintaining a sleep schedule, eating right. Cosmetics with a low concentration of acids are introduced into everyday care to soften and exfoliate the stratum corneum. It is recommended to give up medications and strictly adhere to the drinking regime.
Attention! Carrying out activities to detoxify the body will be an excellent basis for subsequent implementation of skin cleansing programs.
