Owners of a third breast size rarely complain about the size of their mammary glands, since this type of bust is considered the most ideal in all respects. A bust of the third size stands out noticeably with its fullness, favorably emphasizing the advantages of the female figure.
As statistics show, almost 80% of men on the planet give preference to female breasts of such volumes , considering them quite lush and at the same time not sagging due to the weight of the mammary glands. The same opinion is shared by experts who are professionally versed in issues related to the mammary glands of women.
Third bust size: all the pros and cons
Any beauty who is larger than a size two will list a dozen disadvantages of such ownership:
- lack of freedom in choosing clothes;
- mass tailoring is not suitable;
- Individual fitting of the item is always required;
- the jacket and trousers have to be assembled from different size ranges;
- are bothered by periodic pain in the back and neck;
- it will not be possible to run spontaneously without discomfort;
- for sports running, you will need a hard sports bra with obligatory underwires and a dense frame tape;
- You cannot wear bras with lace thin straps because they will cut into your shoulders;
- after childbirth and feeding, stretch marks always remain;
- You constantly need to worry about the tone of the pectoral muscles and the skin of the mammary glands.
There is only one argument for, but it outweighs all the cons: it is so beautiful and seductive that girls with small breasts feel the need to see a plastic surgeon.
Types of bras
An interesting point that almost everyone misses when buying underwear. You also need to pay attention to the features of the breasts, because there is a wide variety of models and they are not suitable for everyone. Push-ups, brassieres, corbeils, balconettes and others. Everything is learned by comparison and by trying on.
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How to measure breast size: algorithm of actions
A bust of the third size looks most advantageous when it is dressed in a bodice that matches the volume. An ideal bra is not felt on the body: the straps do not dig in or slide down, the belt does not press or ride up at the back, the breasts do not slip either to the side or down.
A three-step approach to measurement will help you “represent” your assets in the best possible way and protect you from the consequences of wearing the “wrong” underwear.
Step 1. Measure your chest
It is recommended that full-breasted girls take measurements in their favorite comfortable bra - every woman has one.
You need to arm yourself with a measuring tape. Stand up straight, straighten your spine, slightly lift your chin, apply tape along the nipple line. The resulting length is the chest circumference data
Step 2: Measure the circumference
To take measurements from the circumference under the bust, you need to apply the tape directly under the bust parallel to the floor surface. It is necessary to ensure that the “centimeter” does not slide either in front or behind.
Step 3: Determine your cup size
The volume of the cup on the underwear itself is usually indicated by letters, which are printed next to the numbers marking the circumference of the chest . This is done for obvious reasons: it should be convenient for the buyer to navigate and distinguish which designations correspond to one or another parameter. The difference between the larger and smaller volume will determine the size you are looking for.
An illustration is presented in the table below:
| Bust circumference in cm. | from 77 to 84 | from 85 to 90 | from 91 to 97 | from 98 to 104 | from 106 to 111 | from 113 to 119 | from 121 to 127 |
| Circumference under bust in cm. | from 67 to 72 | from 73 to 77 | from 78 to 82 | from 83 to 87 | from 88 to 92 | from 93 to 97 | from 98 to 102 |
| Belt size in cm. | 70 | 75 | 80 | 85 | 90 | 95 | 100 |
| Difference | from 10 to 12 | from 12 to 13 | from 13 to 15 | from 15 to 17 | from 18 to 19 | from 20 to 22 | from 23 to 25 |
| Cup size | 0 | 1 | 2 | 3 | 4 | 5 | 6 |
| Letter designation | AA | A | IN | WITH | D | E | F |
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Attention!
If a woman knows exactly whether she has bust size 1, 2 or 3, she will most likely be able to choose the right underwear without any problems. However, if you do it incorrectly, you can end up with a lot of problems. It is worth mentioning that such a detail of a woman’s wardrobe as a bra recently celebrated its centenary. But doctors still often say that making the wrong choice can lead to various problems and diseases.
- If the bra cup is chosen incorrectly, it can put pressure on the breasts, squeezing them, which in the future can lead to various diseases of the mammary gland and the development of tumors, including cancerous ones.
- If a lady incorrectly determines the volume under the breasts, the bra can strongly compress the body and cut into it, which can lead to injury to the skin and other unpleasant situations.
It will also be interesting that doctors do not advise women to wear bras with the effect of breast enlargement, so-called push-ups, press-ups, for more than two hours a day. This bra model compresses the breasts and causes disruption of blood flow in them, which is also fraught with various diseases.
How to determine breast size visually
A bust of the third size looks in the eyes of a man comparable to the volume of a tennis ball. Quite often, men in love decide to give their beloved a set of underwear.
It is not difficult to guess the motives for such a desire: even just looking at a sample of foam lace and silk is very pleasant, and touching it and seeing it on the wonderful forms of your beloved gives great pleasure.
To make the purchase easier, savvy donors also created a fruity visual:
- kiwi – zero;
- apple - first;
- orange - second;
- grapefruit - third;
- coconut – fourth;
- round melon - fifth.
Sometimes it helps to have a dressed mannequin in a lingerie salon with similar proportions or plastic bustiers on which the future new thing is recorded.
Often a woman stops at a loss in front of a display window, finding it difficult to choose the right item. Experienced store salespeople quickly determine a customer's size with one glance. Experience and professional interest matter.
The easiest way to choose women's underwear by size: advice for men
Of course, when buying lingerie, it is better to act for sure and just check the size on the bodice label of your chosen one in advance. And in the store you can buy a bra of exactly the same size by telling the seller: “I need a bra for breast size 3, I have a photo of the label with the exact size!” Thus, you will save yourself time, the seller – nerves, and the woman you love – mood!
But there are times when different manufacturers have different standard sizes. Therefore, it would be ideal to pay attention to which brand of underwear your chosen one prefers. And then buy a bra from this particular company.
How to determine breast size with your hands
The techniques for determining parameters by the listed methods are not exhaustive. There is also a tactile method. In practice, this is done with male, medium-sized hands.
With size zero it’s simple - the palm is straight, the fingers are clenched. The first will require you to slightly bend your palm with your thumb pressed down. The second will fit in its entirety, but at the same time the thumb will move slightly away from the palm.
A third size bust does not fit completely into your hand; in practice, it looks like you are holding a large citrus fruit in your palm with your fingers spread wide. In order to completely grasp such a breast, you will need the help of a second hand.
These measuring techniques, wonderful in their ingenuity, can help out a caring, gift-obsessed man in love.
How to enlarge breasts to size 3?
Changing your bust volume by one size is a feasible task for any woman. To do this, it is not necessary to resort to expensive and unsafe plastic surgery. Following a number of simple techniques will help you get closer to the fulfillment of your cherished desire and will reward you with a bonus by increasing the tone of the whole body.
You will need to reconsider your diet and diet. Fried, spicy, canned foods that have undergone preliminary technical cleaning and processing should be excluded.
Daily intake should include:
- raw nuts, 4 tablespoons, pre-soaked in warm water for 5 hours. If possible, preference should be given to nuts in shell - they do not require soaking;
- sesame seeds , white and dark flax abound in natural oils and calcium. Drinking up to half a glass a day with a spoon of honey will solve the problem of breakfast and give excellent digestion;
- cereals must be alive and have the ability to germinate. Green buckwheat, naked oats, wheat, amaranth have long gained fame as a natural provider of youth and beauty;
- Cold-pressed vegetable oils are a natural storehouse of vitamins and antioxidants. Consuming two spoons a day as a dressing for green salads will satisfy the body's need for healthy fats;
- greens, especially wild ones, in their effect are a real cleaner of the ducts and vessels of the body. Any one can be used: dandelion, squash, nettle, parsley, sweet clover and plantain.
- Vegetables and fruits, in order to avoid fermentation in the intestines, are not recommended to be consumed at one time. You can eat them raw without restrictions.
- special attention should be paid to the drinking regime. You will need to avoid carbonated, artificially mineralized and sweetened drinks. It is better to drink only clean warm water. Cold – causes vasospasm, slowing down the natural processes of blood purification by the liver;
The second effective method of achieving the desired size will be localizing physical exercises to the pectoral muscle area. The use of kilogram weights will provide further incentive to gradually increase the weight used in training.
Any variations of push-ups from the bench, floor, arm raises, chest presses serve to increase the tone of the bust and increase the surface area of the muscles in this area. When connecting a classic bar, you will also be able to strengthen and tidy up the muscles of the abdomen, buttocks, and legs.
You need to exercise for at least 40 minutes 3 times a week with an increase in the number of approaches in one set from 10 to 20 times. The number of sets can be increased to 3 in the future.
You can enhance the impact of sports activities with regular massage and oil masks on the mammary gland area. Increased blood flow and additional nutrition to the breast skin will help maintain long-term results.
The need to constantly monitor correct posture is discussed not only in the context of the visual perception of a large bust. A straight back will protect against the formation of pathologies of the spinal column, of which osteochondrosis and scoliosis have already become familiar to many girls.
The constant practice of maintaining a position in which the chin is raised, the chest moves forward, and the stomach is pulled in will create in those around you the full effect of having a voluminous bust in the owner of a proud figure.
For those who don't want to wait, little optical zoom tricks will help. These include the use of overlays in underwear, deep necklines, the use of ruffles, and multi-layered clothing. Technical contouring using foundations of 2 colors, powder, sponge and brushes will solve the problem in a matter of minutes.
Among the effective means of increasing size, iodine and hormonal drugs are often mentioned. Before using the methods mentioned, you should consult with a representative of the medical community.
Although, consuming herbal infusions of red clover, hop cones, sage, and soy will stabilize hormonal levels and have a beneficial effect on well-being due to the content of phytohormones. The course of taking such drugs should be limited in time - 1 month.
Is it worth increasing the third breast size?
A size three bust seems like a desirable goal for beauties of all ages, for obvious reasons. But here’s a paradox: the owners of the third number often decide to radically increase it to the fourth or fifth.
It is worth recalling the mandatory measures and risks accompanying surgical intervention:
- it is necessary to obtain and evaluate information from various sources at the stage of choosing a clinic and surgeon;
- provide yourself with a “support group” of relatives and close friends;
- you need to be ready to “fall out of life” for 31 days;
- pass a large number of tests and tests;
- mentally prepare for possible contraindications of the planned operation;
- spend from 250 to 400 thousand rubles;
- you will need to wear compression garments, sleep on your back for 3 weeks, postpone sports activities and trips to the bathhouse;
- undergo a rehabilitation course not only to heal injured skin tissue, but also the intestines and stomach after taking the prescribed amount of antibiotics;
- intervention in the body in the long term necessarily entails adverse consequences;
- prepare for possible postoperative complications: carefully study their types, possibilities of elimination, impact on the body in the future;
- stock up on some cash for unexpected expenses.
What does size 3 breasts look like after plastic surgery?
If the course of the postoperative period is favorable, taking into account the operation without complications and the disappearance of edema, the breast should have the appearance that was planned during the preparatory measures in the clinic.
The appearance of the mammary glands depends on the choice of implants: round or teardrop-shaped. The surgeon recommends one type or another, based on the anatomical characteristics of the patient and the condition of the skin.
Breasts of the third size before plastic surgery already look large; the impression can be spoiled by sagging and decreased skin turgor, which is why it appears flat and unattractive. Mammoplasty will successfully correct the shape and give it its former elasticity. The bust will acquire splendor and the desired roundness.
Is there a norm?i
Are there many girls on the planet who have never had a complex about their breasts, have not compared them with beautiful pictures on the Internet and have not thought about plastic surgery? Hardly.
Breasts come in different sizes and shapes and that's completely normal. This simple truth should perhaps be understood by every girl, young woman and woman. Comparing yourself with others is also pointless, since all people on earth are built differently.
So how do you know what is considered normal? Which breast shape is considered normal and which is not? What should nipples and areolas look like?
The answer from doctors is that the norm is the option that was given to you by nature. You only need to worry if there is pain, discomfort and other inconveniences.
Such a short and laconic answer is not to your taste? Okay, then let's look at this topic in more detail.
How to maintain the shape of a third size breast?
The preservation of the magnificent appearance of large breasts depends on the determination and tirelessness of its owner. A systematic approach to solving the problem of maintaining what nature has endowed guarantees the desired result.
The best procedure for strengthening connective tissue is a contrast shower. Alternating cold and hot water will tone and increase skin elasticity and speed up the removal of toxins.
Baths and masks based on horsetail, rich in silicon, will help you gain elasticity and get rid of fine wrinkles in the décolleté area. The composition can be enriched with oils and vitamin E. The drug should be applied with light massage movements in a clockwise direction, avoiding the nipple area, 2 times a day for 5 minutes.
There is no need to neglect physical exercise, walks in the fresh air, and a balanced diet.
With regular practice of the listed recommendations, the shape of a bust of the second, third and even fourth size will look aesthetically pleasing for many years and will deservedly become a source of pride for its owner.
Article design: Mila Friedan
