How to make dimples on your cheeks quickly with makeup, exercises, permanently with surgery

Dimples on the cheeks are small indentations on the zygomatic muscle that appear due to the individual characteristics of its structure. They can be located at different distances from the corners of the mouth and have different shapes: elongated or round.

At rest, these dimples are almost invisible and appear only during a smile, laughter or other active facial expressions. This happens due to the fact that when contracted, the zygomatic muscle has a slight bifurcation and is shaped like the letter V.

When, during laughter, the corner of the mouth extends slightly upward, it bifurcates, forming a small depression at the site of divergence.

The dimples can be of different depths and sizes - it depends on the structure of the muscles. Also, the hollows appear deeper and larger on chubby cheeks: thanks to the fat layer, which lifts them a little.

Popularly, this muscle defect is called the “kiss of an angel” or the “mark of happiness.” People with this feature attract attention and receive many compliments: cute dimples make their smile friendly and sincere.

In many cultures around the world, such deformation is considered a sign of beauty, innocence and good nature.

What are dimples on the cheeks?

The hollows on the cheeks only appear clearly when a person smiles. On a relaxed face, without facial expressions, they are practically invisible. The appearance of dimples when smiling is explained by the peculiarity of the anatomy of the large zygomatic muscles, simply called the “laughing muscles.” A spectacular appearance feature is, in fact, a flaw in the structure of the facial muscle.

The fibers of the bifurcated muscle bundle are separated, moved to the side and attached to the inner skin segment of the cheek. When you smile, the muscle tissue contracts, the welded area is pulled inward, resulting in depressions forming on the cheeks.


Makeup - Here's how to easily create dimples. The main thing is not to overdo it.

The special structure does not in any way affect the functionality of the facial muscles, it only gives the appearance a pleasant prettiness. An anomaly of this kind is dominant in nature and is transmitted genetically. Dimples can be located on one cheek or both.

They differ in appearance:

  • deep dimples;
  • barely visible depressions;
  • with symmetrical and asymmetrical arrangement;
  • rounded recesses;
  • vertically elongated depressions. The size of the dimples depends on the individual appearance.

Decoration selection

Proven fact: how well a new puncture will heal depends largely on the choice of jewelry. What is the name of the cheek piercing and the correct earring for it? In through facial skin punctures, it is most convenient to wear labrets. This is one of the types of barbells. At one end of the rod there is a flat round plate, and at the other there is a thread for fixing the decorative element.

To wear immediately after a piercing, choose jewelry made from hypoallergenic metals: titanium or medical steel

It is also important to choose labrets with the longest rods. Swelling of the skin immediately after the puncture is a normal reaction of the body

The decoration should not put pressure on damaged tissue.

Labret suitable for cheek piercing

As a rule, labrets with a diameter of 1.6 mm with one flat side and a bead decoration are used for cheek piercings. Due to their flat side, such labrets feel most comfortable in the mouth and carry the least risk of damage to teeth and gums. Initially, a longer piece of jewelry is inserted into the puncture in anticipation of tissue swelling during the healing period. Once the healing process is complete, the jewelry is replaced with a smaller, more appropriate size, reducing the chance of damage to the teeth.

Reasons for the popularity of dimples

There is a certain amount of truth hidden in the ironic statement of the Canadian writer Stephen Butler Leacock about the fact that a man who falls in love with dimples mistakenly marries the whole lady. It’s not difficult to give your heart to a beauty with an incomparable smile.

Hollows on the cheeks are associated with femininity, kindness, a cheerful disposition and a slightly childish, touching image that evokes sympathy and trust.

Society has a positive attitude towards those with a pretty smile. Dimples are considered to be a “sign of happiness,” and are sometimes called “the kiss of an angel.” It is believed that those with lucky marks are lucky. Men often choose girls with “marks of happiness” on their faces as their life partners, hoping to get a share of luck and success with them.

Among some representatives of Asian people, the presence of dimples indicates increased human sexuality. In addition, those with dimples look younger than their age. Perhaps this is where the attractiveness of a special cosmetic detail lies for many ladies.

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Where do they come from?

One of the most interesting questions of modern medicine is what contributes to the appearance of these depressions and is this normal? This is a very rare phenomenon, so their presence is considered a genetic defect.

Among the common people, this feature is accepted as a blessing, and its owners are considered more attractive from an aesthetic point of view.

There are many myths and signs associated with this defect and its owners.

Here are the most popular ones:

  1. The owner of the dimples will have an easy fate and great luck in life.
  2. People with dimples enjoy life more and look at the world from a positive perspective.
  3. They are classified as the sign of Venus, which means they are highly popular and attractive to the opposite sex.
  4. They are very active in work and temperamental in relationships.
  5. Also, dimples indicate the independence and autonomy of their owner.

In addition to a number of positive character traits, they are credited with:

  1. Authoritarianism.
  2. Despotism.
  3. Sassy.
  4. Narcissism.
  5. Love of gossip.

In fact, there is nothing romantic about the appearance of hollows on the cheeks: this is due to the fact that the facial muscle is not long enough, so when you smile, it pulls the skin together, forming a depression.

Is it possible to make dimples on the cheeks?

Experts in the field of cosmetology suggest how to make dimples on the cheeks or create the visual illusion of their presence. Flirty notches can be obtained in 2 ways - on your own, with home remedies, or surgically.

The list of basic techniques for achieving the goal includes:

  • decorative cosmetics;

  • a set of special exercises;
  • cheek piercing;
  • Botox injections;
  • an operation called dimplectomy.

Independent manipulations do not lead to instant results. The desired effect is achieved through systematic training of the facial muscles. During the period when dimples have not yet formed, and the desire to have them is great, professionals recommend using decorative cosmetics. Any girl can master the technique of shading and skillfully use foundation.

You can get advice on how to properly decorate your face in this case from a professional cosmetologist. And then, following the recommendations, apply makeup yourself. A radical technique is piercing. The depression is formed when you smile due to a puncture and fixation of the earring in it. The negative side of this technique is that the puncture leaves a scar.

A small mark will always be present, even on a relaxed face, without facial expressions . Plastic surgery is considered an irreversible procedure. It will never be possible to completely get rid of newly acquired depressions during surgery.

Consequences of dimplectomy

Immediately after the operation, the result will be noticeable. Initially, dimples will be noticeable all the time, regardless of whether the person is smiling or not. But after some time this will pass and they will only be visible when you smile, since the thread that was used during the operation will dissolve and the skin will even out. This period lasts differently for everyone. For some it only takes a few days, while for others the process can take a whole month.

During the operation, pain may also occur, which, in principle, is not surprising. They don't appear for long. Although if they bother you too much, they can easily be removed with the help of painkillers and medications that are usually recommended by doctors after surgery.

Antibiotics are also usually prescribed, which are mandatory during the first days after surgery.

Eating in the first days after the procedure also requires special attention. Avoid eating too hard foods. And after eating, it is mandatory to rinse your mouth with antibacterial solutions to minimize the chance of infection.

Exercises

Special gymnastics for the formation of the desired cavities has a beneficial effect on the appearance as a whole, improving the contour of the face and smoothing out fine wrinkles.

The complex includes:

  • cheek muscle training;
  • gymnastics for the zygomatic muscles;
  • gymnastics for the large zygomatic muscles;
  • exercises for the appearance of dimples.


Exercises that will help make dimples on the cheeks should be performed in front of a mirror.
If the muscles of the cheeks lose their tone and sag, then the lower contour of the face changes not for the better. Dimples will not decorate a swollen face, so cheek training is an obligatory component of the overall complex.

Muscles are trained as follows:

  • Open your mouth, lower your lower jaw, form your mouth in the form of the number “0”. Place a clean index finger on the bottom row of teeth. The lower jaw should always remain in a lowered position. Squeezing the muscles of your cheeks, try to move your finger to the center of your mouth. Repeat several times. During the first execution, there is a desire to push the finger with the lips, but the algorithm of actions must be correct: first the muscles contract, the cheeks seem to be drawn inward and move the finger, and only then, by inertia, the lips come into action.

The zygomatic minor muscles, located on the line from the eyes to the corners of the mouth, are trained according to the following algorithm:

  • Bring your mouth to the position of the number “0” similar to the first exercise. Place your index fingers upward in the oral cavity at an acute angle of 45°. Try to use your upper lip, without straining your lower jaw, to move your fingers inward. Try again several times, working only with the muscles of the upper lip.

The zygomaticus major muscles, running from the temporal region to the mouth, support the facial frame. Keeping them in good shape ensures a clear outline of the cheekbones.

Gymnastics for the large zygomatic muscles is simple:

  • Bring your mouth to the familiar “0” position, tense the muscles under the eyes (try to move the area under the eyes up, closer to the eyes). Relax your face. Repeat. These muscles are rarely involved in facial expressions and may not respond during the first training session. Over time, you manage to feel them, and the exercise gives an effect.

A table with a special training complex will tell you how to make dimples on your cheeks. It is recommended to perform gymnastics twice a day until the desired result is achieved, without skipping. The effectiveness of your training will increase if you gradually increase the number of repetitions in each exercise.

Exercise no.DescriptionRecommendations
1Press down the areas selected to form the depressions with your fingers. Smile as widely as possible without opening your lips. Repeat the exercise 50 times.
2Starting position with fingers on cheeks, as in option 1. Smile alternately, first with one corner of your closed lips, then with the other. Repeat at least 50 times for each cheek.
3Retract your cheeks as much as possible, biting them lightly from the inside with your teeth. Smile. Repeat 10 times.
4Press your upper lip tightly to your teeth and smile, slowly lifting the corners of your lips upward. Then smile, raising the corners of your lips at an accelerated pace. Do 15 times quickly, 15 times slowly.

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Use the lid

You will need a regular bottle cap - metal or plastic. Be sure to clean it thoroughly as this cap will need to be placed in your mouth.

Keep in mind that while small metal caps create more natural-looking dimples, their edges may cause an unpleasant, painful sensation. You should be careful with them, especially if you have very sensitive cheek skin.

Plastic lids come in different sizes. If you need larger dimples, then use a cap from a carbonated drink - as a rule, they are very deep. And for soft cavities, small lids are suitable.

To clean the lid, prepare a solution: for every 250 milliliters of clean water, add a teaspoon of salt. Soak the lid in the resulting solution for 15 minutes, then rinse it, dry it and can use it. However, it is enough to wash the cork with water and soap and rinse it thoroughly after that.

Open your mouth wide, then place one lid inside. Place it between your teeth and cheek so that the edges of the lid rest against your cheek.

Next, simply pull the cheek into the hole in the lid. At the same time, sucking your cheek inward, press lightly on it - this way it will thoroughly crash into this hole. If everything is done correctly, you will hear a suction sound.

Proceed with caution as there is a risk of swallowing the cap - especially if it is small

Cosmetic techniques

How to get the “mark of happiness” without exhausting yourself with training and without resorting to the services of a plastic surgeon? Decorative cosmetics are a quick and gentle way to achieve your goal. With the help of makeup, it is easy to create artificial dimples or highlight the small depressions on the cheeks given by nature.

Instructions for applying makeup:

  • smile and determine where to draw cosmetic dimples;
  • draw a small comma with a thin tail lowered down 1–1.5 cm. An elegant design is applied with eye shadow or eyeliner with a matte effect. It is better to avoid glossy and shiny products in this case in order to get a more natural result;
  • use cosmetics in natural light brown and beige shades. If the purpose of creating a cosmetic effect is to create an original photograph, then darker tones will do;
  • disguise the drawing with shadows. Shading is done in a circular motion with a small brush along the trajectory of a comma;

  • use a large brush to lighten the edges;
  • powder your face, smile and check whether the desired result has been achieved.

Technique using a cosmetic pencil and brush:

  • determine the location of future dimples;
  • use a brown pencil to place volumetric dots symmetrically on each cheek;
  • at a distance of no more than 2 cm from the points, draw arcs above and below;
  • Having relaxed the facial muscles, shade the pattern with a brush.

Reception "contouring":

  • Use a bronzer with dark dye to place dots at the expected location of the dimples;
  • cover the area around the dots with highlighter;
  • To highlight existing dimples, only a highlighter is used. Using a product for highlighting individual areas of the face, the area near the natural depressions is highlighted, thereby creating a beautiful relief pattern.

Powder helps highlight natural hollows. The choice of color for a powdered cosmetic product depends on your skin tone. The powder should be 1-2 shades darker than the natural shade. The powder is applied with a brush to the borders of the dimples, thoroughly shaded and covered with foundation on top.

Method number 1: Cosmetics

  1. Smile widely. Look at your face and smile broadly, thereby outlining the location of future holes. When you smile, folds should appear. Your future pits should be exactly where these folds are. The smile should be natural. It will be easier for you to understand how to make dimples if your smile is real and sincere. In short, there is no need to be shy.
  2. Draw a small dot. Use a pencil or dark brown eyeliner to outline where the dimple will be (this method is unlikely to be popular with men). The specified shade is the most suitable, since in the end you can get the most natural tone. Don't use black money.
  3. Draw the bend. Draw a small curved line, starting from the already drawn point. Don't forget that you need to do this in the same color. The strip should not be too curved and should not be too far from the point.
  4. Shade or redraw if necessary. Once you've filled in the dimples, all that's left to do is apply some additional makeup to make it look natural. Use your fingers or a special sponge to blend the line.
  5. Smile so that the end result is visible. Take a look to see if everything looks the way you want - how dark the lines are, if they are symmetrical, if they look too weird. If you don't like where the hole is, wash it all off and try again.

Surgical operations

Surgical intervention, as a result of which it is possible to create dimples on the cheeks, has 2 types.

Dimplectomy

A plastic surgeon will tell you how to make dimples on your cheeks quickly and permanently. Cosmetics give only a one-day effect; the results from exercises are extended over time. And only through surgical intervention does the image change instantly, dramatically and forever.

The operation to create cosmetic depressions on the face, widely practiced abroad, is also carried out in some Russian clinics. The cost varies depending on the level of the clinic and the set of additional services from 30 to 60 thousand rubles. Plastic surgery is not very complicated and takes about an hour.

After the procedure, the patient is usually discharged home immediately. During the operation, under local anesthesia, the doctor makes an incision on the inside of the cheek at the location of the future dimple and removes fatty tissue. Next, using suture material, the surgeon tightens and fixes the muscle in a certain position, thereby forming an artificial depression on the outside.

The rehabilitation stage after surgery lasts about a month, accompanied by taking antibiotics, painkillers and compliance with all medical prescriptions.

Doctors recommend during the recovery period:

  • eat only soft, ground food;
  • after a meal, rinse your mouth with an antibacterial agent;
  • Gently brush your teeth without touching the injured area of ​​your cheek.

Healing time depends on the individual body's ability to recover. Follow-up medical examinations are carried out every other week, after 30 days and at the end of 3 months.

General complications (bleeding, internal scars) occur extremely rarely since the amount of tissue trauma during the operation is small.

Sometimes defects appear in the form of:

  • asymmetry of the location of the depressions;
  • different depths of dimples;
  • not natural looking recesses;
  • transforming artificial dimples into deep, unnatural wrinkles on still ageless facial skin.

To avoid specific complications, it is recommended to seek the services of highly qualified specialists.

Botox

Professionals consider correction of the lower part of the face with botulinum toxin injections a risky procedure.

Only an experienced doctor can accurately determine the required amount of the drug, select the correct points for its administration, taking into account the thickness, age-related characteristics of the skin, changes in tissue structure as a result of previous cosmetic procedures.

Botulinum therapy gives a quick visible effect and, despite the high cost and potential risks, is popular. An injectable drug with a viscous and plastic structure - a filler - is injected into the muscle tissue of the face and forms convex formations on the cheekbones. These formations tighten the contour of the face and lift the cheeks.

As a result of manipulations to change the relief of the cheekbones, the skin in the lower part of the face moves inward, forming depressions. The procedure is painless, but to ensure maximum patient comfort, an anesthetic is applied to the skin.

The dimples on the face are clearly visible after injections until the injected filler enters into a metabolic reaction and is absorbed. The duration of action is approximately 6 months, after which the procedure is repeated. To avoid an excess of toxic substances in the body, the number of repetitions should not exceed 4 times a year.

The drug is still the subject of controversy. According to doctors, toxin injections should be used only in exceptional cases. The disadvantage of this method of acquiring cute dimples is the need to regularly perform a risky procedure and constantly invest money in its implementation.

Enlarge your cheeks professionally

You can increase the volume of your cheeks through cosmetic procedures and surgery.

Lipolifting for the face

The technique involves transplanting the patient's own fat using injections into the cheeks. The most commonly used fat is the thighs and buttocks. It is processed in a special way and implanted in the desired area of ​​the face.

Advantages of the method: there are no allergies to injections, low probability of rejection, lasting results, no scars, quick visible effect, speed of procedure.

Disadvantages: with low qualifications of the doctor, numbness of the area or facial asymmetry may occur.

Implantation

Plastic implantation can be combined with other surgical procedures, for example, contour lifting. How to make your cheeks bigger with implants? The surgeon makes an incision under the patient's eye or in the mouth. The implant is placed in this pocket. Most often, the implant is made of silicone. And it is held in place by the pocket itself, nearby tissues or the cheek bone.

The incision is sutured, the surgeon places a drainage to avoid hematomas. Duration of surgery: 30–40 minutes.

Advantages of the method: long-term effect, easy to combine with other plastic methods.

Disadvantages: possible loss of sensitivity in the operated area, displacement of the implant, restriction of sports activities during the rehabilitation period, retraction of the eyelid; if the tissue becomes infected, it is removed.

Meloplication to lift the cheeks

This subcutaneous lift is done using two incisions. One is near the mouth, the second incision is made near the temple. The surgeon trims the fat pad of the cheek, pulls it towards the temple and stitches it up. As a result, a high cheekbone is formed, the shape of the cheeks is corrected, the nasolabial fold becomes less pronounced, and the drooping corners of the mouth are raised.

Golden threads

How to enlarge and tighten your cheeks with gold threads? When reinforced with gold threads. Platinum or gold threads with a thickness of less than 0.1 mm are used. The threads are coated with polyglycolic acid. After insertion, a collagen fiber is formed near each thread. This happens 2–6 weeks after the procedure. Over time, the acid is absorbed, and the skin turgor supports the frame formed by the patient’s tissues.

The threads are inserted using a special tool. The surgeon creates a frame that holds the facial skin in the desired position, preventing it from sagging. The procedure can be done on any part of the face or its entire surface.

Reinforcement is done under local anesthesia. After the operation, only punctures and light bruises remain. The marks left after the procedure disappear within 7–14 days.

Contour plastic

The doctor injects fillers under the skin, which can replace surgery. After the procedure, the muscles acquire the necessary tone and increase in volume. Such procedures are performed using Juvederm, Radiesse, Restylane, etc. What problems can be solved with fillers?

  • give the cheeks the desired shape
  • moisturizing the skin
  • increasing volume in the cheekbones
  • rejuvenation of this area
  • give symmetry to the face.
  • Blepharolifting will help change your look.

Cheek dimple surgery is also popular now.

Complications after surgery

Immediately after surgery, some patients complain of numbness in the areas of the face where the incisions were made. This may be due to nerves affected during the surgeon's actions.

The following phenomena often occur:

  • Painful sensations
  • Hematomas
  • Abscesses
  • Tissue inflammation
  • Poor healing
  • Allergic reactions to anesthesia
  • Injury to blood vessels, muscles, nerves Asymmetry, implant displacement

Piercing

Modifying the face with a piercing and jewelry inserted into it is a rather extravagant method of acquiring an attractive cavity.

An earring in the cheek does not look like a natural indentation, but it really changes the face.

And if you remove the jewelry, the pierced cheekbone muscle retains a mark similar to a natural cavity.

Experienced piercers know how to make dimples on the cheeks.

Usually they resort to one of two methods:

  • the traditional version - puncture with a special needle;
  • subcutaneous implantation . A small puncture is made under the skin and a barbell is passed through it. A decoration of your choice is screwed onto it: a ball, a spike or an earring of a different configuration.

Getting your face pierced is a big step.

It is important to take into account the following aspects:

  • The procedure must be carried out by an experienced master who has a license for this type of activity. Trying to perform a puncture yourself can lead to negative consequences (infection, damage to the skin or facial nerve);
  • Before the procedure, you should visit a neurologist and seek his recommendations, since any puncture on the face is potentially dangerous. It is important to choose the puncture site correctly so as not to damage the facial nerve and cause muscle atrophy. Upon completion of cosmetic procedures, visit the doctor again;
  • an important circumstance is sterile conditions for the procedure;
  • immediately after the puncture, the wound must be treated with an antiseptic and an earring made of precious metal - silver, gold, platinum - inserted;
  • Wash the wound with special solutions according to your doctor’s prescription until it heals. Do not allow hot water to get into it. Avoid visiting the solarium and swimming pool. Wear the jewelry until the wound heals, at least 2-3 months.

On average, the price of the procedure is 1 thousand rubles. for 1 puncture. Costs include the cost of jewelry, medical consultations and medications used during the recovery period. Dimples on the cheeks are a gift from nature.

For those who do not have such a gift, but who dream of an “angel’s kiss,” modern cosmetology and medicine provide many opportunities. All that remains is to choose how to make yourself the desired “sign of happiness” in the most optimal way.

Article design: Anna Vinnitskaya

Emphasize cheekbones with hair and makeup

Women's cheekbones can be emphasized and visually made more expressive with the help of properly selected hairstyles and makeup.

Suitable haircuts to highlight the cheekbones:

  1. Hairstyles in which straight, long bangs cover the eyebrows.
  2. A very popular and current haircut “ladder”, which suits almost everyone. But in order to make the cheekbones more prominent, the “ladder” should start from the middle of the cheek.
  3. Hairstyles in which straight hair is tied at the back of the head with a hairpin or elastic band, and a few loose strands fall onto the face.
  4. Straight hair with curled ends will also give your face a more oval shape and highlight your cheekbones.

To choose the right makeup, you need to start from the shape of your face. Depending on this, the principle of selecting and applying blush will vary significantly.

If your face is square-shaped, it is better to opt for blush in terracotta tones. They should be applied from the bottom up, slightly not bringing the brush to the temples. A little higher, you can apply highlighter or blush with reflective particles.

To visually elongate a round face, it is better to use blush in two tones: dark and lighter. However, you should not use blush with glitter. A more saturated shade should be applied below the cheekbone, and a lighter shade should be applied above.

To soften the angularity of a triangular face, it is recommended to use a highlighter or shimmering blush in natural cream shades. They should be applied to the upper cheek area in the shape of a boomerang.

An oval face does not require any special tricks, since this shape is considered the most optimal. Therefore, you need to choose blush based only on the shade of your skin, hair and your personal taste preferences. To make your cheekbones more expressive, apply blush to the central area of ​​your cheeks, bringing the brush to the temple area.

So you can achieve beautiful wide cheekbones without resorting to plastic surgery. However, no haircut or make-up can replace face-building, which strengthens the facial muscles and prevents the aging process.

Photos before and after

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