Early wrinkles: causes of appearance and steps for prevention

Why do early wrinkles occur? External reasons

The first signs of aging can appear for a variety of reasons. Here are the most common:

1. Chronic lack of sleep. One sleepless night will do nothing, but a systematic lack of precious hours of rest leads to the release of stress hormones that worsen the condition of the skin. Like any other organ, the epidermis needs a nightly recovery cycle.
2. Smoking. Harm is caused not only by the sedimentation of toxic substances and a decrease in oxygen levels in cells, but also by the process itself: folding the lips into a tube contributes to the formation of facial wrinkles in this area.
3. Sedentary lifestyle. Slows down metabolism and blood circulation, resulting in the skin not receiving enough oxygen and nutrients.
4. Too much sports. Paradoxically, due to excessive physical exertion, hormonal balance can malfunction, and at the same time provoke the appearance of wrinkles in adolescence.
5. Poor nutrition. Lack of vitamins and nutrients, hunger strikes and grueling diets lead to the body not receiving enough valuable resources and begins to “take” them from the skin, nails and hair to give to vital organs.
6. Frequent exposure to the sun without sunscreen. Leads to photoaging - UF rays dry out the skin, destroy its protective layer, collagen fibers and intercellular structures.
7. Stress. It releases glucocorticoid hormone and adrenaline into the blood, which “do not allow” oxygen and nutrients to the skin.

Premature wrinkles can appear due to incorrectly selected products. Alcohol-containing tonics and whitening creams dry out the skin and destroy the epidermal hydrolipidic layer.

How to prevent wrinkles from appearing?

How to remove wrinkles on the face? Every woman thinks about this question. Of course, the appearance of wrinkles is an inevitable process, but we have the power to stop the appearance of wrinkles.

The following rules must be observed:

• Leading a healthy lifestyle
• Proper balanced nutrition
• Abstinence from bad habits
• UV protection
• Daily properly selected home care.

It is necessary to drink water, because water is life. Start your morning with a glass of water and drink up to 2 liters throughout the day. Don't forget that lack of moisture leads to dry skin and the appearance of wrinkles. A good way to prevent wrinkles will be a set of facial exercises and massages. Eat as many vegetables, fruits, and fish as possible - they are rich in vitamins, minerals and antioxidants, which can slow down the aging of the body.

Types of wrinkles

Folds and creases are classified according to location. Early wrinkles on the forehead occur due to excessive facial expressions. Self-control or a Botox injection will help you overcome the habit of wincing: it will relax the muscles in the problem area for several months, during which time you will get used to controlling your facial movements. To prevent and visually reduce the problem, anti-aging creams are used.

Early wrinkles around the eyes (“crow’s feet”) are caused by the habit of squinting. The skin here is very delicate, practically devoid of pores and sebaceous ducts. Do you have wrinkles under your eyes? Start using an anti-aging cream designed for the periorbital area. Do not apply facial product under the eyes. Since such cosmetics are too oily and nourishing for delicate skin, this will only aggravate the problem.

Where else do the first wrinkles appear? Problem areas are:

• corners of the mouth;
• nasolabial area;
• neck.

The simplest and most radical way to solve the problem is to make an appointment with a cosmetologist for injections of fillers with hyaluronic acid. However, the drugs can be addictive and inhibit the natural production of skin moisturizing components. A more conservative and long-lasting option is a moisturizer with a lifting effect. It has a cumulative effect - you will see lasting results no earlier than after 4 weeks. This is exactly how much time the skin needs to naturally renew the stratum corneum under the influence of the active ingredients of the cream.

Fillers.

Cosmetologist specialists from various countries recommend an effective way to combat facial skin defects and wrinkles through the use of fillers. They contain a special gel that can successfully fill the contents of wrinkles and thereby make the skin smooth. It is worth noting that these gels are made on the basis of hyaluronic acid, which not only helps smooth out wrinkles, but also significantly has a rejuvenating effect, and also helps retain sufficient moisture in the skin.

Fillers have the unique ability to uniformly fill folds and wrinkles and with their help it is possible not only to correct wrinkles, but also to add volume to various parts of the body. For example, with the help of fillers, you can successfully add volume to your cheeks and chin, as well as various parts of the body, including the buttocks, hips and shoulders. The results of the application will become noticeable immediately after using the drug and most visitors cannot hide their delight when they see their reflection in the mirror.

As a result of using fillers, a lasting result is maintained for a long time and your skin does not waste excess moisture and remains smooth and soft. Fillers do not interfere with processes in the body, but rather stimulate and effectively correct wrinkles and prevent their reappearance. This procedure can be used in the earliest stages and at an early age. Now fillers come to the rescue in the fight against the first wrinkles, which correct the structure of our skin and slow down the aging process.

The procedure lasts no more than 30 minutes, and the achieved effect will last for about 1 year. Unfortunately, fillers tend to dissolve in the body, but in any case, you can always come to a beauty salon and correct deformed areas of the skin with a new amount of gel.

Good luck to you!

Prevention of early wrinkles

Usually a woman is not yet 30 years old when the first wrinkles appear. This means that the body is young and capable of rapid self-healing, and our task is to help it renew itself:

1. Visit an endocrinologist once a year to check your hormonal levels.
2. Try to lead a healthy lifestyle: exercise regularly, walk in the fresh air, get enough sleep, eat right.
3. Use high-quality skincare products strictly designed for your skin type 2 times a day. The minimum set is delicate products for cleansing, toning, moisturizing and nourishing.
4. Apply beauty products carefully, along massage lines, without excessive pressure.
5. Be sure to use a UV protection product before each time you go outside. The sun is the main enemy of healthy skin.
6. Drink water. You can find out your daily portion based on the following calculation: 30 ml * weight (in kg). For example, 30 ml * 60 kg = 1800 ml of water per day.

Wrinkles at a young age often appear due to excessive facial expressions, so you can try to keep this item under self-control.

Methods for getting rid of first wrinkles

The first signs of aging are much easier to eliminate than the later signs of aging. Remedies for first wrinkles are varied and almost all of them are available. To combat them, you can resort to the following methods:

• procedures in a cosmetologist’s office;
• folk beauty recipes based on natural products;
• physical exercises for facial muscles;
• various massage techniques;
• special cosmetics.

Cosmetology methods

Contacting a cosmetologist requires certain costs, but he can offer a choice of many different methods of rejuvenation. Among the most popular:

• mesotherapy;
• peeling;
• laser resurfacing;
• photorejuvenation;
• cryotherapy.

Mesotherapy is great for eliminating the first signs of aging. This is an injection under the skin of drugs that contain active substances that restore the structure of the epidermis and accelerate metabolic processes.

Peeling also helps get rid of small wrinkles. It effectively eliminates the first wrinkles on the forehead and lip area, but does not eliminate wrinkles around the eyes.

Laser resurfacing removes the surface layer of the epidermis, and with it minor wrinkles. It stimulates collagen production and helps slow down the aging process of tissues. The procedure is carried out as a course and is not complete without preparatory and recovery periods.

Photorejuvenation improves the tone and texture of the dermis. It activates the production of elastin and collagen, improves blood circulation. The essence of the method is to supply light quanta into the skin layers, which are captured by certain cells. Old and unhealthy components of the epidermis are destroyed, and new cells are formed faster.

Cryotherapy is a cold treatment - low temperatures help preserve tissue youth longer. Cryotherapy allows you to slow down the aging process and activate processes that affect the improvement of skin condition.

Any cosmetic procedure has its contraindications, which are important to learn about before it is performed!

Gymnastics to eliminate wrinkles

The face also has muscles that need training to maintain tone. Gymnastics is an excellent way to prevent wrinkles.

The first wrinkles under the eyes, on the forehead and between the eyebrows, in the neck and lips can be smoothed out by performing special gymnastic techniques every day. They should be done regularly 1-2 times a day.

A set of exercises for the muscles of the face and neck:

1. In a sitting position, tilt your head back, lips should be closed, gaze directed at the ceiling. Make several chewing movements.
2. Inflate and deflate your cheeks (5 times). Pull them in, then inflate them (5 times). Puff out your cheeks again and try to roll the ball of air from one side to the other. Repeat 10-15 times.
3. Smile with your mouth closed, as wide as your closed lips allow. Do the same, but hold the smile for 5-10 seconds, then stretch your lips into a tube and hold them in this position for 5-10 seconds.

4. Expressively pronounce the sound “O”, lowering the lower jaw as low as possible.
5. Open your eyes and look ahead. Without moving your head, look up and down, left and right. Do 10 such approaches. This exercise helps remove wrinkles around the eyes.
6. Open your eyes wide and frown. Relax. Repeat 10-15 times.
7. Bring your eyebrows together and frown deeply. Try to raise your eyebrows as high as possible, keeping your eyes wide open. Do this technique 5 times.
8. Pull your lips into a tube and make circular movements with them to the left, then to the right 5-10 times.
9. Try to move your ears. In this case, the lateral muscles of the cheekbones and the suprafrontal part of the face should be involved.
10. Strongly strain your neck and cheekbones, sharply relax them. Repeat 15 times.

After performing the exercises, you need to relax your face for 10-15 minutes, while remaining motionless. With regular exercise, results will be noticeable within a month.

Face massage

Facial massage is also effective when the first wrinkles appear. It is best to perform it in the evening or before bed. Before the procedure, the skin must be cleansed. For massage it is good to use natural oils (grape, apricot, peach, almond) or cream.

Technique for performing facial massage against wrinkles:

1. With smooth movements, slide your fingers in the direction from above from the bridge of the nose to the temples, then from below from the temples back to the bridge of the nose. Do the same movements in the opposite direction.
2. Make a figure eight with the fingers of one hand. Its center is the bridge of the nose. Movements - from the right temple through the lower eyelid to the bridge of the nose, then through the upper left eyelid to the temple and again through the bottom to the bridge of the nose and to the right upper eyelid.
3. Using light touches of your fingertips, drum on the area around the eyes, as if driving in cream or oil. Then move to the whole face, go over the cheeks, chin, cheekbones, nose, forehead.
4. Using the bottom of your palm, massage your temples in a clockwise circular motion for 1 minute.
5. Using gentle touches, run the outer sides of your palms from the chin to your temples along your cheekbones, touching your face with the inside of your palms and lower your hands along the same lines.

All movements during the procedure should be smooth and easy. Do not rub the skin or press hard on it. A good facial massage improves blood circulation and lymphatic drainage. It helps get rid of wrinkles, swelling, sagging skin.

Folk recipes for the first wrinkles

No money for a cosmetologist? A cheaper and no less effective way to get rid of the first wrinkles is the regular use of products based on folk beauty recipes. Fruits, berries, vegetables and other available products contain all the necessary components for high-quality facial skin care. When used correctly and regularly, they give noticeable results.

In the fight for youthful skin, the best weapon can be homemade masks , the preparation of which absolutely everyone can do.

Recipes for masks against skin aging and the first wrinkles on the face:

1. Cucumber mask for the first small wrinkles. Grind 1 cucumber. Apply the resulting mixture to your face and cover it with a gauze cloth soaked in olive or peach oil.
2. Olive mask for wrinkles around the eyes. Mix 1 teaspoon of white olive oil with 1 capsule of vitamin E, add 5 drops of lemon juice. Gently apply the mixture to the area around the eyes. After 15 minutes, before removing the mixture, lightly massage your eyelids and then blot your skin with paper napkins.
3. Milk-potato. 1 medium potato tuber, 2 dessert spoons of wheat flour and 2 dessert spoons of fresh milk. Grate the potatoes and mix with flour and milk. Distribute over face and décolleté area.

4. Rye mask. Soak the rye bread pulp in full-fat milk or cream. After 15 minutes, add 1 tablespoon of olive oil to the resulting slurry. Apply a thick layer to the skin for 20 minutes.
5. Strawberry . Grind a few strawberries and mix with 1 large spoon of honey. Add 1 small spoon of oil (grape, apricot, almond) and 1 teaspoon of chamomile decoction. After 25 minutes, remove with napkins soaked in warm milk.
6. If numerous wrinkles appear on the forehead, you should use compress mask in the form of a bandage. The forehead area should be lubricated with olive, peach or grape oil, a parchment bandage should be applied on top and everything should be bandaged. You can walk with this bandage all day long.

7. Sour cream . This mask not only eliminates wrinkles, but also whitens the skin. Mix sour cream with chopped parsley and spread over your face. After 15 minutes, remove the mixture with napkins and rinse with cool water.
8. Egg . Beat the yolk of a chicken egg and mix with 1 small spoon of olive oil and 5 drops of any citrus juice.
9. "Rural" . Mix heavy cream in equal proportions with cottage cheese and add a little fresh carrot juice. Apply the mixture to your face for half an hour.
10. Preventative from oils. In order not to worry about how to remove wrinkles, you should try to prevent them. To do this, you can make a mask of oils and eggs 2 times a week. Mix 1 yolk with 3 grams of camphor or castor oil, treat the skin, wait 30 minutes, rinse with warm water.

11. The video presents a recipe for a simple and effective mask against the first wrinkles, recommended for oily skin :

Home remedies are only effective if used regularly. All products must be fresh and used once

Cosmetics against the first age-related skin changes

For those who do not have the time or desire to make masks, lotions, creams and tonics from natural products, cosmetics manufacturers offer a huge selection of products to eliminate the first signs of aging. Professional anti-age cosmetics are highly concentrated and contain substances that are impossible to obtain at home.

Cosmetics manufacturers offer a large selection of products aimed at eliminating signs of aging. The key to success will be regular use of funds.

Top anti-wrinkle creams:

1. Vichy offers a wide range of creams, serums, gels and other products to combat skin aging. All Vichy products are enriched with active substances and contain extracts of medicinal plants and vitamin complexes. Vichy Liftactiv Supreme cream has received a huge number of positive reviews from women who have used it. The product from Vichy provides a light lifting effect, smoothes out minor wrinkles, and nourishes the epidermis well.

2. Cosmetics from an American manufacturer are intended for people of different age groups. The anti-aging line includes Clinique Repairwear Deep Wrinkle Concentrate For Face and Eye, which also helps protect the skin from ultraviolet exposure. This face cream also perfectly eliminates wrinkles around the eyes.

3. According to many women, Avene Ysteal Plus is the best cream for sensitive skin. Its composition is enriched with nourishing cartam oil and retinol. One of its advantages is hypoallergenicity. This face cream has an airy texture and is very easily absorbed.

4. Estee Lauder. Estee Lauder Revitalizing Supreme anti-wrinkle cream has a good lifting effect, evens out skin color, and eliminates fine wrinkles. Judging by user reviews, this is the best cream for oily skin, as its texture is incredibly light.

5. Products from Natura Siberika against the first wrinkles are not inferior in quality and effectiveness to many expensive brands. Cosmetics from this manufacturer are created based on natural medicinal ingredients. The main ingredients are substances extracted from Siberian plants. Day moisturizer against the first expression lines, which contains Altai sea buckthorn, prevents their formation and removes the first signs of wrinkles. There is also a night face cream from this series.

Skin care products with active ingredients against early wrinkles

It is necessary to regularly care for your face twice a day. In the morning – cleansing and moisturizing, in the evening – makeup remover, mask, nutrition or other functionality (according to the needs of the skin). Without this base, no anti-aging cream will work, because to achieve the effect, the skin must be ready to accept the active ingredients. It is necessary that the funds include:

• hyaluronic acid (optimally low molecular weight);
• collagen and elastin hydrolysates;
• plant extracts;
• antioxidant – alpha lipoic acid;
• ceramides;
• linolenic/oleic acid;
• vitamin C;
• retinol

These ingredients deeply moisturize, promote the natural production of supporting substances in the skin, make it more elastic and dense, and even out the texture.

Add nourishing and moisturizing masks to your care 1-3 times a week. To accelerate the renewal of epidermal cells, use superficial peeling. Contraindication: thin and sensitive skin.

Facelift

Facial muscles hold tissues, preventing them from sagging and forming wrinkles. To maintain tone, they do special exercises - facelifting. For example:

1. For nasolabial folds - inflate several balloons; smile with the left and right corners of your mouth in turn.
2. For crow's feet - close one eye at a time, squinting tightly; make a sad face, and after 5 seconds smile.
3. For creases around the mouth - open your mouth wide and move your tongue as far inward as possible, then press your lips tightly and repeat the sounds “A”, “U”, “I”.
4. For wrinkles on the forehead - place your palm above your eyebrows, lift them, overcoming the pressure of your hand.

The technique strengthens facial muscles, improves blood circulation and becomes an excellent prevention of early wrinkles. But if you do the exercises incorrectly, then facelifting, on the contrary, will accelerate the appearance of creases. Therefore, you should first consult with a cosmetologist, and immediately before exercise you need to generously lubricate the skin with cream or base oil.

Various injections.

Injection procedures are a fairly popular type of service that is in demand by many women. With the help of special injections, certain muscles of the face are affected and they stop contracting, thereby stopping the formation of folds while we smile or laugh.

This is, of course, a very innovative and modern procedure that must be performed accurately and with surgical precision. That is why it is not recommended to try to carry out injections on your own, but to resort to the help of well-known beauty salons and qualified cosmetology doctors who have on their list many successfully performed operations, which is a guarantee for you.

Many people wonder how effective the procedure is and what is the duration of the permanent effect? I can tell you with confidence that the result of the injection is not permanent and it is recommended to repeat it after 3-6 months. As for effectiveness, we can say the following, since the injection itself takes about 15 minutes and is absolutely painless, as a result we can see a faster positive effect that lasts for a very long time. Another point is that prices for this procedure can vary significantly and range from $300 to $900 per session.

The absolute result of the action of the administered drug will finally manifest itself after 3-5 days, and you will be able to enjoy the flawless contours of your face and not think about excessive emotionality, since all muscle contractions are under control!

Salon care

Prevention of early wrinkles in the salon involves deep cleansing and saturation of the epidermis with moisture. Chemical peeling with AHA and BHA acids improves the condition of the face from the first time. Small creases become almost invisible, and the skin becomes elastic and taut.

Fillers and contouring are aimed at lifting the face, filling wrinkles and smoothing the skin over the entire surface. For “beauty injections” calcium hydroxyapatite and hyaluronic acid are used.

Photorejuvenation is the effect of a light wave on the deep layers of the skin. Stimulates the natural production of elastin and collagen. The procedure is intended for the treatment of wrinkles, acne and rosacea.