Kiwi for the face: the benefits of a mask in cosmetology against wrinkles - 12 best recipes

In cosmetology, kiwi is in demand due to the amount of vitamin C it contains, the main natural antioxidant that ensures youthful skin. The fruit pulp has a viscous consistency due to the high content of polysaccharides. Kiwi in a mask or cream smoothes out fine wrinkles precisely due to its viscosity.

A high concentration of ascorbic acid – more than in citrus fruits – ensures skin rejuvenation, but on the other hand, it is also the main contraindication. For sensitive or very delicate skin, such a large dose of vitamin C can cause inflammation and peeling.

Useful properties of the ingredient

Kiwi contains useful microelements and vitamins. However, the main advantage is the combination of niacin, ascorbic acid, tocopherol with polysaccharides and provides the most effective nutrition for the skin.

Kiwi includes all the components necessary for the functioning of skin cells:

• ascorbic acid - in addition to the fact that this compound prevents unwanted oxidation, vitamin C also stimulates the synthesis of natural collagen . A high concentration of vitamin ensures effective facial rejuvenation;
• vitamin B1 – actively heals wounds, suppresses inflammatory processes and promotes the healing of microcracks;
• vitamin B2 and B3 – activate capillary blood circulation. This ensures complete nutrition of the skin and returns a healthy color and glow to the face;
• vitamin B9 – protects the skin from ultraviolet radiation no worse than sunscreens;
• vitamin B6 – accelerates metabolism, which guarantees skin renewal;
• vitamin E - retains moisture deep in the dermis, preventing dehydration, relieves swelling, improves exfoliation and returns the skin to its original smoothness and tenderness;
• folacin – helps preserve elastin and collagen;
• polysaccharides – ensure the delivery of vitamins and microelements deep into the dermis. In addition, these substances smooth out epidermal wrinkles .

The high concentration of vitamins and fruit acids determines the whitening effect of kiwi. A mask made from this fruit is suitable for both oily and dry skin.

Effect of kiwi on facial skin

For the mask, use juice or fruit pulp. This ingredient has extremely beneficial effects on the skin:

Effect of kiwi on the skin

• nutrition – a combination of sugars and vitamins in high concentration is the best nourishing mixture for facial skin;
• hydration – kiwi not only moisturizes the epidermis, but also retains moisture;
• matting – a kiwi mask removes oily shine, cleanses pores and tightens them;
• whitening - the fruit copes with both superficial age spots and freckles;
• improvement of blood circulation - stimulation of blood flow and lymph flow not only improves the nutrition of skin cells, but also allows you to get rid of swelling and return the natural healthy color to the face;
• rejuvenation – kiwi stimulates the restoration of collagen fibers. In combination with the activation of metabolism and nutrition, this property provides such a striking rejuvenating effect.

Fruit composition

Kiwi is valued for its rich composition. The pulp contains many vitamins, minerals, and antioxidants. Each ingredient has a beneficial effect:

1. chlorophyll moisturizes and soothes;
2. ascorbic acid is an antioxidant, has whitening properties and stimulates collagen production;
3. fruit acids exfoliate the upper layer of the epidermis, eliminate pigmentation, cleanse pores;
4. vitamins A and E moisturize, eliminate flaking, tighten pores and slow down aging;
5. B vitamins strengthen the walls of blood vessels and accelerate regeneration processes;
6. folic acid improves the protective properties of the skin, increases elasticity;
7. salts of calcium, magnesium, phosphorus, zinc normalize metabolic processes and restore skin elasticity.

The pulp of fresh fruits also contains the enzyme actinidin. It destroys protein molecules. Therefore, if used incorrectly, kiwi can cause burning, irritation and even burns.

Indications for use

The fruit is used to achieve a variety of purposes and for a variety of skin problems:

1. Withered and sagging skin needs nutrition and hydration most of all. Due to the high content of polysaccharides, the fruit smoothes out wrinkles, creating not only a long-lasting restorative effect, but also an immediate one.
2. Dry – kiwi literally saturates the epidermis with moisture and restores elasticity to the skin. At the same time, the vitamin E included in the composition retains moisture, preventing the skin from losing it.
3. Fatty – ascorbic acid suppresses excessive activity of the sebaceous glands. This mask provides both quick and prolonged effects. On the one hand, the composition immediately eliminates oily shine and tightens pores. On the other hand, it prevents the accumulation of sebum and inflammation of the ducts, which significantly reduces the number of acne.
4. With comedones, deep impurities - kiwi cleanses the skin, pulling out sebaceous plugs along with absorbed dirt and dust. The whitening effect of ascorbic acid provides the face with its original whiteness.
5. Rough skin - this phenomenon is observed with excessive keratinization of the upper layer of the epidermis. At the same time, any skin - both dry and oily - becomes tough, loses elasticity, and the thinnest wrinkles deepen and turn into folds. Kiwi enhances the exfoliation of dead skin particles and frees the skin from the “shell”.
6. Normal - a kiwi mask is, first of all, recommended as a nourishing mask, as it guarantees the transit of macro-, microelements and vitamins through the skin barrier.

It is not advisable to use the mask for those who value their tan. Although kiwi is gentle, it still helps lighten the skin.

Harmful products

Endocrinologists talk about a balanced and proper diet for a reason. According to WHO statistics, over 670 million people in the world suffer from various forms of hyperthyroidism, and more than 1.7 billion are at risk of developing pathologies of the endocrine system. Almost 70% of this number love and eat junk food daily. This is a reason to think!

What foods should you avoid if you have thyroid problems?

• Sugar. All popular and cheap foods contain sugar in incredible quantities. These are sweet and carbonated drinks, pastries, cakes, candies and more. There is more harm from such food than good. Autoimmune diseases and diabetes are caused by uncontrolled consumption of sweets. With such a diet, the level of hormones decreases, almost all systems are overloaded, and the body does not perceive insulin.
• Fried and fatty foods contain trans fats that are unhealthy. If you like to eat fried foods, try to add more greens, fish and seaweed to your diet. If there are obvious problems with the endocrine system, you should reduce or even eliminate the consumption of fried foods, because it reduces the production of hormones T3 and T4.
• Gluten is a substance (gluten) found in cereal plants and causes great harm to a healthy body. Foods high in gluten have been linked to autoimmune disorders such as Addison's disease, type 1 diabetes, rheumatoid arthritis and hypothyroidism. Gluten is found in baked goods, wheat bread made from premium flour, etc.
• Convenience foods, fast food, preservatives - all this food cannot be called beneficial for human health and the endocrine system.

As for alcohol, coffee, cigarettes and strong tea, they should also be excluded from the diet if there are problems with the production of T3 and T4 hormones. A healthy person can afford to drink coffee or wine in moderation, but with pathologies of the immune system, such “weaknesses” will lead to serious complications.

Recipes for the best homemade masks

Preparing kiwi masks is easy and convenient, as its viscous consistency ensures ideal mixing with any ingredients and maintains a dense structure. Below are the best recipes using the ingredient:

For wrinkles

This mask is designed to provide excellent nutrition to aging skin and give it a youthful appearance.

Kiwi and banana are pureed and mixed in equal proportions. Natural, unsweetened yogurt is added to the mixture - in almost any quantity, and the composition is applied to the face, including the areas around the eyes. Keep the mask on for 20 minutes and remove with cool water.

A stronger lifting effect is guaranteed by a mask of banana and kiwi, but mixed with semolina porridge. The latter is prepared separately, with milk and without added sugar. The cooled porridge is mixed with puree and placed on the face. The main task of the mask is to tighten the jowls and double chin.

For dry skin

A nourishing and moisturizing mask includes Chinese gooseberry pulp, yolk and full-fat sour cream. The fruit is peeled, pureed, 1 teaspoon of puree is mixed with the yolk. It is better to beat the mixture so that it is more airy. Then add 2 tablespoons of sour cream and beat again. This mask eliminates peeling, restores moisture balance and nourishes the dermis.

A simpler option involves mixing the pulp of 2 fruits with 3 tablespoons of full-fat homemade milk or sour cream. This mixture is applied to the entire face without exception and held for 15–20 minutes. It is recommended to wash off the composition with linden decoction.

With banana

It is worth noting that the combination of banana and kiwi to nourish and moisturize the face is very successful. This mask itself is beneficial. But to make it even more effective, add 2 teaspoons of natural honey to the composition. Honey needs to be mixed very well, or better yet, mixed with puree.

Banana and kiwi masks are also used for rejuvenation. Fading, rough skin will be helped by a fruit cocktail made from equal parts of kiwi, banana, pear and apple. The fruits are pureed and mixed, the finished composition is applied to the entire face and held for 10–15 minutes. It is not recommended to exceed this period, since the mask is very rich in fruit acids : if you keep the composition longer, the care procedure will turn into dry cleaning.

With honey

Honey, in addition to nutrition, provides a disinfecting and anti-inflammatory effect. If there is no allergic reaction to this product, then such cosmetics can be used for any skin. For dry skin, for moisturizing and smoothing out fine wrinkles; for oily skin, for cleansing and acne treatment.

Almost all beekeeping products are used in cosmetology

The simplest option: mix the fruit pulp and honey in equal proportions and apply to the face. The composition is thick and slippery, so this mask is rubbed in with massaging movements and then held for 25 minutes. The mixture is washed off with cool water. It is recommended to apply coconut oil to your face if you have dry skin.

For aging skin, the composition is enriched with a spoonful of cream. This mask provides hydration and increases the elasticity of the epidermis.

Curd

Cottage cheese is rich in protein and lactic acids. Masks containing this product perfectly nourish the skin. In combination with kiwi, the curd mask eliminates wrinkles and eliminates acne marks, age spots, and flaky areas.

4 tablespoons of cottage cheese are combined with 2 kiwi pulp and 2 tablespoons of honey. If the mixture turns out to be too liquid, add rice powder to it. The composition is applied to the face and neck, and, if necessary, also to the décolleté, and washed off after 10–15 minutes.

For the skin around the eyes

The very thin and delicate skin around the eyes needs nutrition even more than the rest of the face. A mask of kiwi, cottage cheese and parsley can get rid of puffiness around the eyes, dark circles and even smooth out crow's feet. To do this, beat an incomplete teaspoon of pulp with 2 tablespoons of fatty soft cottage cheese and a teaspoon of chopped parsley - greens.

The benefits of parsley are due to its composition

The mixture is applied to the eyelids and the skin around the eyes, held for 10 minutes and washed off with cool water. The lifting effect appears immediately.

With sour cream

The combination of kiwi and sour cream is intended for dry or aging skin that needs increased nutrition and hydration. Simply mixing the fruit pulp and sour cream in equal proportions guarantees a fresh complexion after 20 minutes - that’s how long you need to keep this mask on.

You can use a more complex recipe: mix 1 kiwi puree with 2 tablespoons of sour cream, then add a tablespoon of orange juice and a teaspoon of grated carrots. This option allows you to maintain a golden tan thanks to the coloring effect of carotene in carrots.

Brands

Vitex

Vitamin BEAUTY-MASK for face with kiwi extract contains a whole complex of active ingredients:

• instantly moisturizes and fills the skin with energy;
• evens out and brightens the complexion, tightens pores and fights imperfections;
• tightens pores, fights imperfections;
• mattifies and refreshes;
• gives the skin a healthy glow.

The mask, unique in its composition, is saturated with a complex of healing components that acts on young skin in three directions at once: ideally moisturizes, delicately brightens, and gives the skin a natural glow.

After the first use, the cells are filled with moisture, imperfections are noticeably smoothed out, and the skin is evened out. Golden kumquat extract combined with kiwi extract saturate the skin with vitamins and minerals, improving it and filling it with vitality. The result: perfect, radiant skin.

Сasmara

Action: Tightening, refreshing, soothing and strengthening of the skin, drainage, enrichment with vitamins, minerals and antioxidants, promoting deep penetration of previously applied active substances.

A kiwi face mask from Kasmara will enrich the skin with microelements

Active components:

• Algae extracts - hydration, enrichment with microelements.
• Kiwi fruit extract - stimulation of cellular activity; enrichment with vitamins, minerals and antioxidants; refreshing and strengthening the skin; source of beta-carotene, antioxidants, proteins and oligoelements.
• Poppy seeds - soften the skin, create a protective film.

Mode of application:

1. Squeeze the contents of package No. 1 (gel) into the prepared container and add the contents of package No. 2 (powder).
2. Using a spatula (plastic), vigorously stir both ingredients for 30 seconds until smooth.
3. Immediately apply the resulting mass (with the same spatula) to the desired area of ​​the face.
4. Curing begins 4 minutes after mixing begins. The mask can be applied to lips and eyes.
5. Leave the mask on your face for 15-20 minutes. Massage over the mask is possible after hardening.
6. Remove the mask in one motion, starting from the forehead.

Ingredients:

• Gel: water, algin, phenoxyethanol, propylene glycol, fragrance, methylisothiazolinone, CI 19140 (yellow 5) CI 42090 (blue 1).
• Powder: glucose, diatom algae, calcium sulfate, poppy seeds, algin, CI 77891 (titanium dioxide), tetrasodium pyrophosphate, maltodextrin, kiwi extract, CI 77289 (chromium hydroxide green), aluminum hydroxide, citric acid, CI 47005 (yellow 10).

Release form: Box (10 pcs.): 10 packets of gel (100 ml each), 10 packets of powder (25 g each).

Вon-Вon

Alginate mask with kiwi is ideal for all skin types, including sensitive ones. The mask is rich in minerals, vitamins and microelements. High in vitamin E and C, polyphenol content higher than red grapes! Kiwi is especially rich in magnesium - this promotes collagen production, which emphasizes the strengthening effect of the mask! Using an alginate mask with kiwi will instantly revitalize the skin and give a beautiful glow to the skin.

Recommendations: face mask (not recommended for the eye area). Mix 50 g of powder and 50 g of water at room temperature (20 – 25°C). Apply with a spatula to your face along massage lines. After 20 minutes, remove the mask in one layer (from bottom to top). Wipe off the remaining mask with tonic and apply finishing cream.

Bioaqua

A toning, moisturizing and detoxifying overnight mask with kiwi and snail filtrate, BioAqua will appeal to those looking for an effective, lightweight skin beauty product. The mask is available in a convenient format - in a plastic jar with a metal lid; a miniature spatula is attached to the jar so that you can avoid getting germs into the product from your hands.

The Chinese manufacturer, creating this interesting cosmetic product, did not change itself this time: the mask has a pleasant texture, it looks original and unusual. Thick, jelly-like, transparent mass resembles frozen water with small green specks. The pleasant aroma makes using the mask even more comfortable.

Other advantages of the product include the following qualities:

You can also read: Face mask with honey for wrinkles

• Excellent consistency. When it comes into contact with the skin, the gel mask instantly melts, making it very easy to spread over the face and neck.
• Moisturizing effect. The components of the mask actively moisturize the skin, saturating its cells with nutrients, vitamins and minerals. The result is glowing skin in the morning, without greasy shine and clogged pores.
• Rejuvenating effect. Snail mucus filtrate smoothes wrinkles and triggers the production of collagen and elastin.
• Economical spending. For use on normal skin, a minimal pea-sized amount of product is sufficient. On dry skin, you can leave a little more product on overnight.
• Availability of various useful components. In the mask you will find not only kiwi extract and snail mucus, which are well known for their ability to renew and strengthen the skin, but also polysaccharides that improve the hydration of the epidermis, beta-glucan, which soothes irritations and relieves redness.

The mask should be used as the final product of daily care. Before applying it, you are expected to cleanse your skin of makeup and apply a non-toner, serum or night cream. Don't forget to accompany all these actions with a light facial massage to ensure good microcirculation in the skin and give yourself a healthy glow.

The mask does not cause the appearance of comedones, it helps to even out the texture of the skin, helps to quickly restore the epidermis after exposure to the sun, and slows down the aging process. Application: apply a small amount of the product to the skin half an hour before bedtime.

How to cook properly

The best option for both food consumption and homemade cosmetics is a slightly soft fruit with a healthy skin without spots or blackheads. Too soft - overripe, loses some of its qualities. The hardness of the fruit indicates immaturity. If there is no alternative, then it is better to choose a hard fruit: kiwi ripens safely in the refrigerator.

1. The peel is not used for the mask. The pulp is removed from the fruit with a teaspoon, after dividing the fruit into 2 parts.
2. You can puree the pulp with an ordinary fork.
3. The mask should be used immediately after preparation: vitamins quickly oxidize in air.

Only completely ripe fruit is suitable for making a homemade mask.

Rules for applying and using masks

In order for Chinese gooseberries to bring maximum benefits, you need to follow some rules.

It is advisable to apply masks along massage lines, then the skin will not stretch and new wrinkles will not appear.

1. First of all, you need to conduct a skin test: place a slice of fruit on your wrist and hold for 10 minutes. If within 3 hours after this the skin does not turn red or itch, the mask can be applied.
2. You should first steam your face using a steam bath or a heat compress.
3. Keep the kiwi mask on for 15 minutes, in rare cases up to 20–30 minutes. For dry and sensitive skin, treatment time is reduced to 10 minutes.
4. After the mask, it is recommended to use a protective or moisturizing cream.
5. The procedure is carried out 3 times a week. Masks for the skin around the eyes are performed once every 7–10 days.

What not to combine kiwi with

Actinidia can be combined with various components, but it should not be used alone or in large quantities. The fact is that the fruit contains actinidin (an enzyme) and calcium oxalate, which destroy proteins. And almost all connective tissues, including skin, consist of proteins.

Cooks use fresh kiwi puree when marinating beef to make the meat softer. After just 10 minutes, the protein fibers are destroyed and the fillet softens.

Actinidin in the fruit can cause irritation and even burns. Therefore, you need to focus not on the question of what to combine kiwi with, but in what proportions to use it.

Feel free to combine actinidia with different fruits, berries, dairy products, honey and other ingredients, but use it in minimal quantities. Do not exceed the dose of kiwi indicated in the recipe.

conclusions

1. The composition of kiwi is rich in vitamins and microelements, as well as polysaccharides, which provides first-class nutrition and skin rejuvenation.
2. The fruit is especially recommended for use in oily skin, since ascorbic acid dries and evens it out, and in age-related skin, since this vitamin composition improves skin turgor and stimulates renewal.
3. Kiwi masks provide an almost instant effect, as they have a noticeable tightening effect and smooth out small irregularities and wrinkles.
4. The pulp of the fruit is used to care for both young and aged skin.

Kiwi hair mask.

It turns out that such a wonderfully tasty, slightly sour exotic fruit like kiwi is suitable not only for food - all its numerous beneficial properties due to the content of various vitamins and microelements in this fruit in large quantities can also be used in home cosmetology, in particular they have a very beneficial effect hair masks containing kiwi. Cleansing kiwi hair mask This product is ideal for owners of dry and normal hair types. Preparing the mask is quite simple: you need to add a few drops of freshly squeezed lemon juice to the pre-mashed pulp of one small kiwi fruit and mix the resulting mass with one tablespoon of full-fat mayonnaise and two tablespoons of apple cider vinegar. The finished mask should be applied to dry hair, kept for at least 25-30 minutes and rinsed thoroughly with shampoo. Winter kiwi hair mask This mask is perfect for the cold season, when you have to wear hats, which, unfortunately, usually have an adverse effect on the appearance of your hair. The pulp of one kiwi should be mixed with two tablespoons of lemon juice and the same amount of natural yogurt, then apply the resulting mixture to the hair roots, hold for 15 minutes and then distribute the mask over the entire length of the hair, and rinse off after 7-10 minutes. Universal kiwi hair mask This mask is suitable for absolutely all hair types, it wonderfully nourishes the hair and has a noticeable healing effect. To prepare it, the pulp of one or two ripe kiwis must be mixed with a small amount of chamomile or linden decoction. The mask is applied to slightly damp hair and after 15 minutes, rinsed off and washed with mild shampoo.