After 35-40 years, the skin especially needs regular and high-quality care. This is due to the fact that natural aging processes are launched. Less elastin and collagen are produced, and metabolism slows down. All this leads to increased sensitivity to external irritants and the appearance of the first wrinkles.
Anti-aging face masks are a simple but effective care product for maintaining the appearance and health of the epidermis. They are suitable for any skin type and have virtually no contraindications. In the article you will find popular recipes for homemade masks that are easy to prepare and use.
Signs of skin aging
The onset of 40 years in women is a kind of milestone for the body, when the aging process is more active than regeneration. Metabolism slows down, processes in cells proceed more slowly than before. All this leads to physiological changes, primarily affecting teeth, hair and skin. Signs of aging of the epidermis and indications for the use of masks:
- thinning of the skin, increased dryness;
- the appearance of wrinkles in the corners of the eyes, folds of the lips and on the forehead;
- change in facial contour;
- regular puffiness under the eyes;
- decreased firmness and elasticity of the skin;
- the appearance of pigment spots;
- development of rosacea in the form of capillary stars.
An unhealthy lifestyle, poor nutrition, climate and bad habits, such as smoking and alcohol abuse, can accelerate the onset of skin aging.
Age-related changes differ among different peoples. Statistically, African Americans, Hispanics, mulattoes and gypsies age slower than everyone else.
Rejuvenating treatments for dry epidermis
You have only learned the top half of ways to prevent wilting. It's time to move on to more effective measures. These are masks, massage, moisturizing, peeling.
Before applying masks, it is necessary to disperse the blood and relieve tension from facial wrinkles. A light massage will help with this. Apply moisturizer and cream to your face and start tapping your entire face along the massage lines with your fingertips. Pay special attention to wrinkles under the eyes. The procedure time is 1-2 minutes.
Massage must be done every day. Soon you will see the return of a youthful complexion and a glow to your cheeks. After the procedure, any mask will act faster and more effectively.
Peeling is another important procedure for rejuvenating the epidermis. By removing the stratum corneum, you allow cells to renew themselves.
But if you have dry skin, you shouldn’t get too carried away with cleansing. Dry skin is already thin, so frequent exfoliation can cause great harm to it. You may not notice when you pass the critical point, that is, the cells stop renewing and deep furrows appear on your face.
Peeling is enough once a month, but no more.
Features of skin care after 40 years
There is no escape from natural physiological processes, but you can reduce the rate of aging and the severity of age-related manifestations on the skin. For this it is recommended:
- maintain regular activity, get enough sleep;
- spend time outdoors as often as possible;
- include vegetables, fruits, and grains in your daily diet;
- limit exposure to the sun, avoid visiting the solarium;
- do facial gymnastics, massage and contrast shower;
- use anti-aging cosmetics.
After 40 years, it is recommended to regularly make masks to restore the skin, strengthen blood vessels and smooth out wrinkles. Both store-bought and homemade remedies are suitable for this purpose.
Contraindications and possible consequences of face lifting at home
The risk of performing home anti-aging procedures is small. The worst thing that can happen to a woman is that she will not see the result of her efforts. The reasons for this may be different:
- Cosmetics that do not correspond to age, skin type or are not suitable in composition (it happens that the skin simply “does not accept” the cream or serum). Therefore, many go to a cosmetologist for recommendations on choosing suitable products.
- Failure to comply with the technique of performing massage and (or) facial gymnastics. Both require some skill: you need to know where to press, with what force and how to work deep tissues. You should perform your first massage session in a salon and learn the technique.
- Ungroomed and dehydrated epidermis. Age-related changes can be so serious that it is no longer possible to cure the skin using home methods alone; treatment with professional cosmetics and salon procedures are required.
- inflated expectations - such as, for example, from treatment with folk remedies.
The main unpleasant side effect of home treatments is an allergic reaction. To find out about it in advance and not cause irritation to the skin of the face, always test for its possible occurrence.
Contraindications to mechanical procedures, massage and exercises are as follows:
- skin injuries;
- vascular diseases;
- recently undergone facelift surgery.
Components for masks after 40
To prepare homemade cosmetics, you need to take only high-quality and fresh products. Useful components for anti-aging masks:
- Vegetable oils. Saturate cells with fatty acids, restore water balance and improve the elasticity of the epidermis.
- Gelatin. The most accessible source of collagen has a powerful rejuvenating effect. It also acts as a binding component, which improves the application process.
- Dairy products. Cleanses pores and effectively fights pigmentation. Contains fatty acids and protein.
- Decoctions of medicinal herbs. They have anti-inflammatory and anti-edematous effects. Improves complexion.
- Vegetables and fruits. They contain a large amount of vitamins and minerals. Due to the content of fruit acids, they have a peeling effect.
- Pharmacy fat-soluble vitamins. Vitamins A and E are beneficial for skin after 40 years, as they affect regeneration processes and accelerate the synthesis of collagen and elastin. Vitamin C is an antioxidant and enhances metabolic processes.
Products containing vitamin A.
The advantage of homemade masks is the variability of the composition. By adding and subtracting components, you can achieve different effects and create a product suitable for your skin type and condition.
Honey and other bee products, which are often used to prepare caring masks, should be used carefully. They are strong allergens, and in case of hypersensitivity they lead to adverse reactions.
Operating principle
All caring home masks for skin after 40 years must have a comprehensive effect. It is advisable to select components in such a way as to enhance metabolic processes and restore water balance. This reduces dryness and increases elasticity. In addition, the product should effectively nourish and moisturize the skin, which allows the cells to work comfortably. Anti-aging compounds are also aimed at smoothing wrinkles, evening out color, and removing pigmentation. As a result of this action, physiological processes are restored, and vitamins and minerals help nourish cells for this purpose.
Vitamins beneficial for facial skin after 40 years.
Reviews
Effective facial rejuvenation requires rejuvenation of the entire body. This includes giving up bad habits, following a sleep and work schedule, hardening, proper nutrition, etc. As for the face itself, masks are easy to make at home and, in some cases, they will even surpass care in a beauty salon. But be careful, you need to use only fresh products. One of the simplest and most affordable face masks: beat an egg white into a strong foam, add a teaspoon of olive oil and squeeze half a lemon into it. Like most masks, leave on your face for about 20 minutes and rinse with cool water. Quite easy, for every day. Also, the market is flooded with anti-aging cosmetics, but be careful when choosing brands. And try to buy creams and masks in good stores, and not in the subway!
Bandit
https://www.otvetnemail.ru/uhod-za-kozhej-lica-531/omolozhenie-lica-v-domashnih-usloviyah-107961/
Hello. I have Darsonval De212 Karat with 4 attachments, I bought it on the Internet for 3000. I use it for hair growth and treated skin diseases. My mother uses it for wrinkles, the deep ones have smoothed out significantly, and the small ones are no longer noticeable. She applies it for 5 minutes about once every three to four days before bed, then night cream. And by the way. If you have a lot of fuzz on your face, use it more carefully!
Lisa
https://www.woman.ru/beauty/face/thread/3866984/2/
As a rule, I don’t do anything special or expensive for my facial skin, I just lightly lubricate my skin with any face cream. But you need to know when and how to lubricate. You can’t use it on dry skin - the cream will then harden into a layer without being absorbed and will only clog the pores. I believe that the cream should only be applied to slightly damp and completely clean skin. It should be lightly driven in with your fingertips, without moving or stretching the skin. You can do a very light massage along the lines along which the skin stretches less. And if I want to look younger, I make any nourishing masks once or even twice a day for a couple of days (from mashed cottage cheese or rolled oats diluted with yogurt or eggs or from other products), plus separately lotions from cooled black tea on almost closed eyes ( you need to let a little tea get into your eyes while you lie with these lotions on your eyes).
Vera L.
https://forum.faleev.com/index.php?showtopic=2447&st=40
There are a huge number of exercises; after studying the literature or signing up for a master class, everyone can choose what they like. The effect began to appear after 1 week of training. Of course, the effect was not immediate. But the longer I did the gymnastics, the more visible the results were. After almost 2 years of regular exercise: The wrinkles on the forehead disappeared (although I confess that when I get carried away with facial expressions and forget that I shouldn’t wrinkle my forehead, they begin to appear - control is needed here). The nasolabial folds have noticeably smoothed out, and now they only appear when you smile. In a calm position they do not hang over and are almost invisible. There are no mimic nasolabial wrinkles either. Lips became plumper and more voluminous. But, of course, not like the girls after the injections - they did not double in size. Such miracles did not happen to me). The vertical fold in the jaw straightened out. A toned oval face, the skin seems to be stretched, there is no double chin. The cheeks have become more elastic, although there is a slight hollowing. But these are not flabby, sunken cheeks, but elastic ones with clearly defined cheekbones. I repeat, I have never had a thin face or cheeks. The tip of the nose is elastic, and the nose itself looks more harmonious on the face.
yliyanna
https://irecommend.ru/content/besplatnoe-omolozhenie-realno-sokhranit-molodost-otkorrektirovat-litso-bez-inektsii-i-plasti
Facial rejuvenation after 40 years is possible at home. But it will not give such a quick and noticeable result as after salon procedures. At home, you can strengthen your muscles, improve your skin condition and slow down the aging process. However, you won’t be able to cure deep wrinkles and look several years younger on your own; to correct age-related changes, you need to contact a cosmetologist.
- Author: woman
Rate this article:
- 5
- 4
- 3
- 2
- 1
(1 vote, average: 5 out of 5)
Share with your friends!
Homemade mask recipes
There are dozens of types of masks for facial skin rejuvenation. They differ in composition, active action, and purposes of use. Popular mask recipes:
For wrinkles
The product softens the skin and improves its elasticity. As a result, wrinkles are smoothed out and the risk of new ones appearing is reduced. In addition, the composition relieves swelling and fatigue. To prepare, you need to mix 1 chicken yolk, 20 g of chopped boiled potatoes, 15 g of vitamin E and A. Mix the components until smooth, apply to the face for 25-30 minutes, then rinse with running water. After the procedure, apply moisturizer.
For the skin around the eyes
This area of the face is characterized by thin skin, which is especially sensitive to external influences. The mask helps relieve puffiness, reduce the number of wrinkles and enhance the protective properties of the epidermis. Mix 10 g of cream, 5 drops of grape seed oil and 5 ml of ground fresh parsley juice. Apply to face with massaging movements, leave for 30-40 minutes, and then carefully remove the product with a sponge.
Vitamins contained in parsley.
Anti-aging based on gelatin
The composition saturates the epidermal cells with collagen and elastin, thereby achieving a rejuvenating effect and tightening the contour. The skin becomes velvety and matte. To prepare, mix 20 g of gelatin, 40 ml of chamomile decoction, 1 ampoule of vitamin B2 and 10 ml of shea butter. Distribute evenly over the entire surface of the face, neck and décolleté. Rinse off with running water after 25-30 minutes.
Pull-up
It has a strong lifting effect, allowing not only to tone cells, but also improve blood flow. With regular use, pigment spots are eliminated and the likelihood of jowls is reduced. Mix 1 egg white, 1 tbsp. l. low-fat mayonnaise, 10 ml lemon juice and 5 mg glycerin. Bring to a homogeneous mass, apply the product to the skin of the face, especially the chin and cheeks. Rinse off after 20 minutes.
Tonic
Allows you to get rid of sagging skin, enhances metabolic processes, the ability of cells to process oxygen and nutrients. Accelerates regeneration and enhances tissue elasticity. Mix 15 g of rye flour, 10 g of honey or propolis, 5 ml of cognac and 4 drops of freshly squeezed orange juice. Leave on face for 15 minutes, then rinse thoroughly with water. After the procedure, it is recommended to wipe the skin with an ice cube.
Refreshing
Improves skin tone and texture, increases blood flow and oxygen saturation of cells. With regular use, it gives a velvety feel, refreshes and enhances tone. Mix the pulp of 1 peeled cucumber, 10 g of blue clay and 5 g of coconut oil. Bring to an even consistency, spread over the face, neck and décolleté. Rinse off with running water after 20 minutes.
For dry skin from cottage cheese and banana
Recommended for excessive dry skin and severe flaking. The mask normalizes the functioning of the sebaceous glands, nourishes and cleanses pores. Mix 15 g of full-fat cottage cheese, 1 chopped banana and 5 ml of strawberry juice. Before the procedure, wipe the skin with thermal or micellar water, apply for 20 minutes, then rinse.
For combined
Copes with a wide range of tasks. Eliminates inflammation, redness and tightens cell pores. Removes toxins and cell breakdown products. Softens the stratum corneum, which increases the effectiveness of peeling after the procedure. Mix 20 g of blue clay, 5 ml of vitamin E and 1 tablet of Ascorutin. Apply a thick layer to your face, leave for 15-20 minutes, and wash thoroughly with cold water.
For the fading
The product is suitable for working with pronounced wrinkles, gives the skin freshness and elasticity. Improves shade, reduces pigmentation, and restores water balance. To prepare, you need to mix 10 ml of chamomile decoction, 10 g of oatmeal and 20 g of low-fat sour cream. Apply over the entire face and neck area for 30 minutes, then wash.
For fatty
The mask normalizes the functioning of the sebaceous glands, cleanses clogged pores, and also fights redness. Eliminates greasy shine and evens out color. Mix 10 g of cosmetic clay, 5 g of ground buckwheat, 5 g of coffee and add 20 drops of mango essential oil. To give it a liquid consistency, you can add a little green tea. Distribute the product in an even layer, leave for 15 minutes and wash.
For problematic
Recommended for severe inflammation, peeling and irritation of the skin. Normalizes metabolic processes and nourishes weakened epidermal cells, and helps against acne. Take 20 g of dark chocolate or cocoa, 10 ml of freshly squeezed aloe juice and 5 g of white clay. Stir until a viscous mixture is obtained, heat for 10 minutes in a water bath. Apply with massaging movements and then rinse after 20 minutes.
The effect of using homemade anti-aging masks is achieved only after several procedures. To maintain results, products should be used regularly up to 2 times a week.
To maintain the proportions of a homemade recipe, it is recommended to use a kitchen scale, and for liquid ingredients it is convenient to measure the volume using a measuring cup, a teaspoon or a tablespoon.
Fighting withering
To restore the skin to its former beauty, blush, and tighten it, women over forty should pay attention to white clay masks. Take 1 tablespoon of clay, sour cream, olive oil. Mix the components thoroughly and apply the finished mixture to the skin.
The procedure lasts about a quarter of an hour, after which the face must be washed with warm water.
Mask with oatmeal
To make a mixture that will significantly improve your complexion and nourish dry skin, you will need homemade sour cream (if store-bought, then high-fat), 10 g of oatmeal, 10 g of chamomile. Take a coffee grinder and grind the chamomile flakes in it.
Mix the resulting powder with sour cream. The mixture should be applied to all skin areas of the face, except the eyelids. Keep the mask on for 30 – 35 minutes, after which we wash with warm running water.
Rules of manufacture, use and precautions
In order for the home care product to be as effective as possible, you should follow simple rules for preparing and applying the composition. The main ones are:
- Before the procedure, you should remove makeup, wash thoroughly and cleanse the skin;
- to prepare the mask, use only fresh products;
- You can store the composition for no more than 12 hours in the refrigerator, covering the container with cling film;
- It is better to apply the mask with massage movements over the entire surface of the face; some compositions can be used for the neck and eye area;
- It is not recommended to exceed the duration of the procedure, avoid drying out the composition on the skin;
- You can remove the mask with plain water, a cotton pad, sponge or ice cube.
Despite the fact that only natural ingredients are used to prepare homemade cosmetics, they can cause allergies and other side effects. Before first use, apply a small amount of product to the skin of your elbow and wait 1 hour. In addition, it is not advisable to use anti-aging masks for young skin, with open wounds and purulent inflammation.
