Anti-aging facial procedures after 30-35 years: what to expect from them?

For every woman, no matter how good her genetics are, sooner or later there will come a moment when she looks in the mirror and realizes that wrinkles and swelling have appeared, and there is no trace of elasticity. You can, of course, be sad and decide to leave everything as it is, but modern cosmetology has provided so many ways to improve the condition of the epidermis that it is simply stupid not to use them. Some people stop at choosing the right skincare products, but the best effect is provided by anti-aging facial treatments after 35 years.

How skin changes after 30

Facial skin rejuvenation after 30 years involves a whole range of effective measures to preserve youth. At this age, it is very important to take care of your skin so that it looks fresh and beautiful even at 40 years old. After all, it is after the thirty-year mark that the first signs of withering begin to appear. And you can’t get rid of this with creams alone.

We can talk about the influence of age in cases where:

• the skin loses elasticity and sagging appears. This occurs due to a slowdown in the synthesis of collagen and elastin fibers in cells;
• dehydration of the epidermis begins, dryness and flaking appear; the complexion becomes dull and its contour becomes unclear;
• facial wrinkles form around the eyes, mouth and in the area of ​​nasolabial folds;
• in the morning bags and dark circles appear under the eyes;
• Freckles and age spots appear.

Age-related changes can appear at 31 and 40 years of age. It happens that the signs of aging are invisible for a long time. But this is not a reason to relax, because in such cases the skin fades suddenly and severely. In any case, with the right approach, the aging process can be delayed.

Skin care after 30-35 consists of medical cosmetology techniques in combination with home procedures. Olga Khusid, chief physician and anti-age therapist of the ANACOSMA clinic, focuses on the importance of caring not only for the face, but also for the skin of the neck and décolleté. Women often forget about these areas, which leads to unpleasant consequences. The skin on the neck and décolleté is thinner and not as elastic as on the face. Regularly being in contact with clothing, it ages faster and shows age.

What is aging and what types are there?

Technological progress has greatly advanced over the past decades and a modern 50-year-old woman can easily look 30 years old with proper care. However, people are not yet able to completely overcome the aging process. Fortunately, there are many rejuvenation procedures
that will delay the appearance of wrinkles and remove sagging skin, delaying old age. Aging of all living organisms is a biological and physiological process that manifests itself in the degradation of all parts of the body, organs and body systems. Aging affects not only external changes, but also internal ones. Memory, coordination of movements, strength, and mental abilities deteriorate.

In this article we will look at the main types of aging, what causes them and what effective procedures can be used to look younger. To understand which technique is suitable for a particular woman, you need to understand what morphotypes

there are.

“Soft” methods of medical rejuvenation

Biorevitalization is the injection of hyaluronic acid into problem areas of the face (nasolabial folds, corners of the eyes, lips, etc.). Hyaluronic acid is a substance that is part of connective tissue, attracts and retains water molecules. It fills the skin with moisture, making it elastic and smoothing the contour of the face.

Mesotherapy is the saturation of the skin with vitamins, microelements and beneficial substances through injections. Used in women over the age of 30, the composition of the solution includes vitamins with antioxidants that maintain the youth and elasticity of the epidermis. Plant extracts, biostimulants, and amino acids are also used. The procedure stimulates cell renewal, collagen production, and improves local blood supply.

Xeomin injections are facial contouring, which is carried out by injecting botulinum toxin type A under the skin. This is the latest generation drug developed by the German company. It effectively smooths out wrinkles and, unlike Dysport and Botox, preserves natural facial expressions, is non-addictive and absolutely safe.

Laser rejuvenation (Derma Genesis) is a painless face lift with a laser beam. The procedure is carried out using the CUTERA device, thanks to which it is possible to eliminate wrinkles on the face, neck and décolleté, get rid of rosacea, and restore smoothness, elasticity and radiance to the skin.

Blanching with Belotero is a modern injection technique for smoothing wrinkles. Its peculiarity is that even wrinkles in previously “resistant” areas, such as cheeks, around the mouth, forehead, neck, etc., are filled.

Comparison table of methods

The listed procedures for the face after 30-35 are combined with each other and can be used in comprehensive care. The doctor selects the best rejuvenation options and draws up a course taking into account the client’s characteristics (initial skin condition, health status, desired result, etc.).

If you don't want to resort to procedures

Of course, no one forces you to run to the salon when the first expression wrinkle appears and get injections and massages. Most ladies manage to maintain their beauty with the right selection of cosmetics and regular use of facial treatments at home after 35 years. The best care for fading epidermis should be built in stages: first, thorough cleansing, then moisturizing and nourishing.

Cleansing

At a young age, many girls have oily or combination skin, but the closer they get to 40, the drier and more sensitive their skin becomes. Therefore, you cannot use soap, drying foams and washing gels; you need to choose specialized delicate products that modern cosmetology offers.

You need to wash your face at least twice a day, this will saturate your cells with moisture and make them more elastic. There is nothing worse than constantly clogged pores; if you ignore your evening wash and go to bed with makeup on, the skin of your face and neck will definitely not thank you. If possible, you should wash your face in the morning, in the evening, and immediately upon arriving home from the street to wash off the dirt that has accumulated during the day.

The water should not be too cold. Yes, low temperatures help to narrow pores, but for sensitive skin, the icy moisture will have a shocking effect. There will be no benefit, but there will be more than enough harm. You can splash cold water a couple of times after the cleanser has been washed off.

Herbal infusions have an excellent effect; you can purchase foams or cleansing gels with extracts of medicinal plants, or brew them yourself and rinse with them after washing.

Removing dead cells

All representatives of the fair sex are familiar with peelings and scrubs; at twenty years old, you can choose even the roughest options, if there are no problems with skin sensitivity. At thirty-five, you need to approach the choice of peeling with great responsibility.

Many women like products containing fruit acids. Such cosmetic products are called gommages; they perfectly exfoliate the upper layer of the epidermis and promote its renewal. There are two types of gommages available: the first need to be rolled with your fingers along with dead cells, the others are simply washed off with water.

When it comes to natural homemade exfoliators, the following recipes are worth mentioning:

• Several walnut kernels are turned into powder using a mortar and pestle, mixed with lemon, orange, carrot or cabbage juice (be sure to be freshly squeezed!). The product is applied to the face and distributed with light massaging. No pressure, this can injure the skin!
• Bodyaga powder purchased at the pharmacy is diluted with water to a creamy slurry. The mixture is applied to the face, left for 10-15 minutes and washed off with massage movements.

If you need to purchase a ready-made scrub, you need to pay attention to options with mild exfoliating components; apricot kernels and other aggressive particles are not recommended.

Moisturizing and nutrition with vitamins

After a good cleansing, the skin is ready to accept nutrients; without this stage, any cosmetic procedures lose their meaning. The following vitamins will help restore your skin to its former quality:

• C – returns normal color, removes bruises and redness;
• A (or retinol) is a powerful weapon in the fight against age-related changes;
• E (or tocopherol) - stimulates collagen production and tissue renewal;
• B – tightens and starts the rejuvenation process.

The best moisturizers must contain hyaluronic acid and collagen. The first helps improve the quality of the epidermis and dermis, and the second creates a thin film on the skin that prevents moisture loss.

Making masks at home

For those who do not like ready-made skincare products or do not trust their composition, several amazing recipes are always ready, which include what in most cases can be found in the refrigerator:

1. The same amount of rye flour and milk at room temperature are mixed and applied to the face. Keep the mixture for 10 minutes, then rinse with water and apply nourishing cream.
2. Three quail yolks, a teaspoon of peach oil and a couple of drops of honey are mixed and applied for 20 minutes.
3. Flour from freshly ground oatmeal should be mixed with an egg and spread on the face and neck. With such a mask you will have to lie down for half an hour, but the result is worth it: the skin is renewed and quite radiant.

You need to make masks at least 2 times a week, in which case the result will be noticeable with the naked eye.

How to maintain the rejuvenation effect longer

Home skin care will help preserve the results of rejuvenation techniques. It consists of three directions:

1. The use of professional cosmetics, such as tonics, creams, lotions, scrubs, etc. When choosing care cosmetics, consult a cosmetologist.
2. Using homemade masks. Berries are rich in vitamins and nutrients that nourish the skin and maintain youth. Green leafy vegetables contain the antioxidant lutein, which slows down the aging process. Cucumber masks saturate cells with moisture, making the skin fresh and elastic. Boiled potatoes will help get rid of wrinkles. Fermented milk products are very useful. They are filled with beneficial bacteria and calcium, which eliminates signs of wilting. Honey is an excellent anti-aging remedy. It saturates the skin with vitamins, enzymes, organic acids, and also stimulates blood circulation and cell regeneration. Various medicinal herbs soften and heal the skin. They can be used to make warm compresses for the face.
3. Massages and exercises for face lifting. For example, breathing exercises can help tone your facial muscles. Take a deep breath and puff out your cheeks. Lips need to be pressed tightly. For 5 seconds, press your palms on your cheeks without releasing air from your mouth. Repeat the exercise 5 to 10 times. A mouth exercise will help tighten your cheeks and improve the shape of your face. Form your lips into an “O” shape and press your fingers to your temples, stretching the skin. Tighten your cheek muscles as much as possible, wait 5 seconds and relax. Perform the exercise 10-15 times. Wipe fading skin with ice cubes. This contrast massage refreshes the face, improves color and restores color.

In addition to home care, it is important to use decorative cosmetics carefully. Use only quality products. And be sure to remove your makeup before going to bed so that your pores don’t get clogged and your skin can breathe.

At a young age, there is no urgent need to resort to radical rejuvenation. But proper care will slow down and delay the process of skin aging. There are preparations designed specifically for young skin with shallow wrinkles (soft, light). At the same time, you should not resort to injections because of fashion trends or on the advice of friends. Contact experienced cosmetologists who will tell you which cosmetic procedures and techniques are right for you.

Choosing the right face cream

We asked Anastasia Andreevna why it is important to know what skin type you have before purchasing cosmetics.

– Many clients who come to our cosmetology literally recover before our eyes when correcting their use of the home line. Recently, a 32-year-old woman came to me with lesions on her skin, acne, and a very oily T-zone. In conversation, the woman often said that she had dry skin, which is what she called peeling in the area of ​​her nose and forehead. The woman “covered” the affected areas with a cream for dry skin, further moisturizing her already moisturized face, which was naturally oily. We applied cleansing procedures, prescribed the right set of care products from the home line of the YON-KA cosmetics company, and literally a week later, at a scheduled free consultation, the patient was amazed by the result. Facial cosmetology does not tolerate experiments. The skin instantly reacts to what you apply to it and the results are immediate.

Therefore, dear readers, in order not to harm yourself, not to aggravate the situation and not to bring your condition to a level where only invasive cosmetology can help, come for advice from a cosmetologist. Believe me, by investing in home care today, you actually save!