Gluteal muscles are more than just seat cushions


Expert tested

Kuznetsova Ekaterina Olegovna Nutritionist, gastroenterologist, cosmetologist

Publication date: December 23, 2014

Review date: November 11, 2022

Izoja myostimulation is the strengthening of muscles using electrical impulses. Each such impulse causes muscle tension followed by relaxation.

Strengthening muscles with the help of Isoja is the shortest way to achieving a harmonious figure and correcting body contours.

In 8-10 procedures at the A Clinic, you will make your body toned, and its contours sculpted and harmonious, as if you had spent many months in the gym.

Zhmurina Natalya Borisovna

Director, Chief Physician of “A Clinic” Dermatovenerologist, cosmetologist

How does this method work?

Due to the rapidity of muscle strengthening and the lack of physical activity, Izoja is called “gymnastics for the lazy.” But the point, of course, is not laziness. Izojay is an innovative technology that works more effectively than physical exercise. In practice, this means achieving better results without muscle pain, fatigue and other side effects of physical training.

Body myostimulation sessions at the A Clinic are carried out using an exclusive VIP Line device. This is an innovative development of Italian technologists, which works on the basis of physiotherapy.

The delivery of electrical impulses causes tension in individual muscles without changing their length (stretching). This impact is called isometric gymnastics.

The principle of isometric stimulation of muscles was originally used in restorative medicine. With its help, doctors prevented muscle atrophy in immobilized patients and restored muscle tone after injuries.

The VIP Line Isogei system works muscles in two modes. One corresponds to aerobic exercise, the second to anaerobic exercise. The former burn fat deposits, the latter strengthen and build muscle tissue. The difference between them is the degree of oxygen participation.

Aerobic exercise is accompanied by increased oxygen consumption, acceleration of metabolic processes and lipolysis - burning of fat deposits. Anaerobic exercise does not involve fat tissue, but intensively “pumps up” the muscles.

The VIP Line Isogei myostimulation system optimally combines both types of muscle training without physical activity! This means no physical pain associated with the accumulation of lactic acid in muscle tissue. And most importantly, quickly! Without diets and a lot of time.

Myolifting Isogei (Izojei)

Content

Izojay technology allows you to achieve an ideal figure and maintain existing parameters without effort and hours of training in the gym. This is high-tech fitness of the 21st century without injuries, pain and fatigue.

The essence of the technology is that a small discharge of electrical impulses is applied to certain muscles, without stretching the muscles, which eliminates the possibility of injury.

The technique allows you to influence muscles in two modes:

The first corresponds to aerobic exercise and burns fat deposits

The second is anaerobic , thanks to which the muscles acquire relief and a beautiful silhouette.

The combination of these two modes gives the effect of the procedure comparable to working out in the gym, but without the unpleasant “side effects” that accompany intense training.

Advantages of the method:

  • Just 8-10 procedures allow you to acquire the figure of your dreams, the silhouette takes on the necessary shape, and excess fat deposits disappear.
  • The muscles become more prominent, toned, sagging disappears, including in the most problematic areas that are difficult to work out in the gym.
  • Thanks to hardware effects, you can use specific muscle groups, which is difficult to achieve with classical training, especially if you do it without the guidance of an experienced trainer.
  • By improving blood circulation in the treated areas, metabolism improves, muscle tissue and skin are rejuvenated.
  • The appearance of the skin improves: wrinkles are smoothed out, cellulite becomes less noticeable, elasticity increases, and the color of the skin improves.
  • The effect of the complex of procedures lasts for a long time. Since this is not mechanical fat removal, but muscle work, even without further training and restrictions, the result will be noticeable for a long time.
  • The procedures are non-invasive, the skin is not damaged, and no rehabilitation is required after the session.

How is the session going?

The procedure takes from 20 to 40 minutes . It is recommended to conduct 3 sessions per week - the same schedule will be recommended by the trainer if you go to the gym for an individual training program. Electrodes are attached to the skin in the selected area, through which electrical impulses are sent that affect the muscles. Equipment configuration is possible using computer equipment or manually.

During the session, the client does not experience any discomfort; the procedure is completely painless. Afterwards, it is possible to carry out a wellness massage, which will consolidate the effect.

Contraindications

Like any cosmetic procedure, Izojay has certain contraindications . Among them:

  • Skin diseases, especially in the active phase.
  • Presence of a pacemaker.
  • Pregnancy and breastfeeding.
  • Neurological and mental diseases.

Before the first procedure, you will be consulted by our specialist, who will determine whether this technique is suitable and also determine the required number of sessions. This is a very important stage that should not be ignored, because the correct parameters for using the technology will allow you to get the best result without the slightest harm to health. If there are no contraindications, Izojay has only a beneficial effect on your figure and well-being, allowing you to achieve aesthetic goals and improve the general condition of the body.

What effect do Izojay procedures give?

Izojay combines two effects - myostimulation and myolifting. "Mio" means "muscles". Stimulation and lifting – respectively strengthening and tightening muscles.

  1. By strengthening and increasing muscle tone, the skin becomes smoother. Wrinkles and folds are reduced or disappeared. The chest rises, clear, harmonious contours of the buttocks, hips, and waist are formed. The stomach “goes away”, becomes flat and toned.
  2. Working out the muscles improves blood circulation, which means the inflow and outflow of arterial and venous blood. Metabolic processes are restored. This leads to rejuvenation of muscle tissue and skin.
  3. The skin becomes more elastic, firm, youthful, and skin color improves.
  4. The functioning of the lymphatic system improves; thanks to the lymphatic drainage effect, muscle tissue is cleansed of waste and toxins that are removed from the body.
  5. As a result of active lipolysis, fat deposits are burned. Body weight decreases, local imbalances in the figure in the abdomen, buttocks, hips, and chest disappear.

What can you do to increase glute muscle strength?

There are many exercises you can do that will not only improve the shape and tone of your glutes, but also improve their function.

One leg bridge

Lie on your back with your knees bent at least 90 degrees. Squeeze your gluteal muscles. Slowly lift your hip off the ground and then straighten your right knee so that your thighs are parallel. Keep your pelvis level and don't rotate your hips. Hold for 10 seconds and then return to the starting position. Repeat this exercise on your left leg. Repeat the exercise 10 times. Note: This exercise should not be performed by women until at least 6 weeks after giving birth.

Lying hip extension

Lie on your stomach, 1-2 pillows under your hips. Bend your knee 90 degrees. Squeeze your glutes and slowly lift your heel toward the ceiling. Don't let your back sag. Hold your leg in this position for 10 seconds and then return to the starting position. Repeat 10 times. Note: if you have back pain, then this exercise can only be performed under the supervision of a physical therapy doctor.

Benefits of technology

Izoja myostimulation using the VIP Line device (Italy) has a number of serious advantages.

Firstly, it allows you to work each individual muscle. Fitness exercises or other physical exercises do not provide this opportunity.

Secondly, Izojay does not cause fatigue or muscle pain.

Thirdly, the effect of myostimulation procedures is persistent and lasts for a long time. This is not just skin improvement and figure correction. Muscles play a big role in the overall health of the body. Improving their tone with the help of Isoja has a rejuvenating effect on the body.

The great advantage of technology is the ability to use it without interrupting your normal lifestyle. No rehabilitation period is required. Meanwhile, the Izoja effect in some cases is comparable to plastic surgery, liposuction and other procedures with subsequent recovery.

Unlike liposuction, Izojay does not remove, but burns fat cells and at the same time strengthens muscles. This makes it possible to achieve unique effects, such as a “Brazilian” butt, a toned back, high breasts, slender hips, a flat stomach and sculpted muscles.

The newest fractional therapy device with microneedles is one of the modern unique and universal innovations, which is a multipolar radiofractional fractional system. The treatment method consists of the formation of microholes in the skin using microneedles grouped in a special way, without any visible damage to the integrity of the layers of the epidermis of the skin. The process requires microneedles to create therapeutic micropunctures, as well as generate radiofrequency energy, which has a remodeling effect on the skin, which occurs due to the process of stimulating the production of new collagen; the method is painless and does not lead to thermal damage to the epidermis of the skin.

The fractional radio wave therapy device works not only on the surface of the skin, but also at a depth of 0.5-3.5 mm. This is an order of magnitude deeper than traditional therapy. The effect of the work is approximately the same as if the Fraxel laser were working, but the pain level is much lower, and the rehabilitation period is absolutely not needed. This allows us to say that the method of fractional radio wave therapy is an order of magnitude better than all other methods of restoring the epidermis.

The end result is a visible tightening of the skin, the disappearance of wrinkles, scars, scars and acne. This device helps to rejuvenate the skin from the inside, strengthen its framework, lift the face, effectively treat acne, postpartum stretch marks, and soft tissues of the face.

Fraxel therapy is performed on any areas of the skin of the face (forehead, cheeks, chin, around the eyes), neck and décolleté. One course smooths out wrinkles, heals scars, eliminates double chins, age spots, tightens pores and much more.

The advantage of fractional radio wave therapy with microneedles is that after using radio wave radiation in combination with microneedles, collagen restoration occurs.

Fraxel affects rejuvenation processes

The appearance of the result will be visible immediately after the procedure. As a result of this action, constant cell renewal will begin, with the production of fibroblasts, and the skin will become even younger.

The device has many capabilities, it is intended not only for facial rejuvenation, but also, with its help, you can tighten a flabby abdomen formed after childbirth or during weight loss, get rid of stretch marks on the hips, sides, buttocks, and also tighten the décolleté. There is no need for a rehabilitation period. There may be slight swelling with redness of the skin in the areas where the procedure was performed. This all disappears very quickly, so after the clinic, you can immediately go outside.

Unlike other cosmetic methods, including those that use laser, radio wave therapy has a very gentle effect, so a long painful recovery period is not required. It is possible to combine rejuvenating procedures. Botox, biorevitalization and plasma lifting are perfectly combined with fractional thermolifting. This combination will lead to an amazing effect. There are no side effects. There are no burns and no peeling.

This therapy has many advantages, but the most important thing is the amazing prolonged lifting effect after the first procedure!

How the procedures are carried out.

Izoja myostimulation procedures at the A Clinic do not require prior preparation. The usual session duration does not exceed 20-40 minutes. The procedures are completely painless and comfortable.

During the procedure, you sit on a couch. The doctor attaches electrodes to the surface of your body. Their location depends on which muscles need to be worked. It is possible to use a computer program or manual adjustment. In the second case, more precise muscle training is performed.

One muscle group is selectively worked per session. For maximum effect, 2-3 treatments per week are recommended. The total duration of the course is 8-10 sessions.

How do you know if your gluteus maximus muscles are weak?

For example, here is a simple and quick test that will help determine if you have weak gluteal muscles.

Lie on your back with your knees bent at least 90 degrees. Squeeze your gluteal muscles. Slowly lift your hip off the floor and then straighten your right knee so that your thighs are parallel. Try not to change the level of your pelvis or rotate your hips. If the pelvis deviates or rotates to one side when the leg is extended, then there is definitely weakness in the gluteal muscle. But this test should not be performed by women until at least 6 weeks after giving birth.

Exercise therapy doctors can use additional manual and dynamic diagnostic methods to determine gluteal muscle weakness:

  • Manual diagnostic techniques include observing whether the exercises are performed correctly, whether there are any displacements in the movement, or whether other muscles are compensatory in the movement.
  • Dynamic methods include digital analysis of video of movement performance, which allows the exercise therapist to examine the movement in detail. Such video analysis allows the physical therapy doctor to evaluate the work of the gluteal muscles in the kinetic chain, to observe the function of the pelvis and lower extremities dynamically, throughout the entire gait cycle.

Photos "before" and "after"

Enlargement and lifting of the buttocks using your own fat. Surgeon: Vasiliev Maxim.

“Before” and “after” buttock augmentation (500 ml in each buttock). Performed by surgeon: Maxim Vasiliev.

Gluteoplasty (buttock surgery, lower body lifting) with modeling of the upper pole of the buttocks using your own tissues without an implant. Before and 10 days after. Surgeon: Vasiliev M.N.

Expert comment:

“To be fair, it is worth saying that correcting the shape of the buttocks is not the only opportunity to “invest” the pumped out fatty tissue. You can use your own fat to enlarge your breasts, fill out your lips, remove sunken eye sockets, and perform facial lipofilling.

Don’t forget: this is your own adipose tissue, which takes root well and does not cause complications.

. In essence, this is more of a body contouring plastic surgery than a tissue transplant in its classical sense.”

Maxim Vasiliev, plastic surgeon.

Such lifting not only lifts the butt and gives it an ideal shape, not only creates that coveted springboard between “sixty” and “second ninety”. It also completely rids the hips and buttocks of any hint of

orange peel
, smoothes the skin, removes tubercles,
ears
and other imperfections.

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