Is it possible to maintain an oval face? Improving skin quality

What is skin tone

Facial skin tone means a healthy appearance, softness, elasticity and good cellular metabolism.

Healthy dermis is dense, strong and elastic. It depends on the hormonal balance in the body. It’s not for nothing that when there is a failure in the hormonal system, pimples, blackheads and other inflammations appear.

3 important parameters to consider when assessing your skin:

Turgor - how well the epidermis can resist deformation;
Hydration - does the skin have enough moisture?
The rate of metabolic processes is how smooth and clean the skin is.

Strengthening active ingredients

To restore elastic body skin, it is necessary to restore its softness and elasticity of the skin, as well as strengthen particularly vulnerable areas, and this can be done at home. For this you will need a suitable cream. Lox-Lastine® component - purified dill extract - promotes elastin production. By stimulating a key enzyme responsible for elasticity, it recreates active elastin in the skin to restructure elastic fibers and tone skin tissue. For global skin strengthening, use the 3 in 1 INTELLIGENCE FERMETE Complex Firming Body Balm. The silicon it contains restructures tissues and stimulates the production of collagen and elastic fibers.

How to check skin tone

It is not always possible to determine the quality of the dermis. In such cases, simple tests help.

Squeeze the skin on the back of your hand with your fingers (not your nails!) and then release it. How quickly did the wrinkles disappear? If the creases disappear immediately, then everything is in order. Does it leave dents after a few seconds? It's time to take care of your skin. And if even after 5-6 seconds a trace of the seizure remains, then measures must be serious and urgent.
Near your cheekbones, pinch your cheek. Is the leather easy to hold in your hands? This means the density is broken. This usually occurs in women 45+, or in cases of turgor malfunction.

CONTRAINDICATIONS

General contraindications for hardware or injection cosmetic procedures include the following:

acute period of any illness, exacerbation of chronic diseases;
oncological, autoimmune pathology;
bleeding disorders;
skin damage in the affected area;
tendency to rough (keloid) scarring;
period of pregnancy and breastfeeding;
presence of a pacemaker.

Contraindications to the use of cosmetic injections also include:

intolerance to the components of a certain drug,
taking certain medications.

How to improve skin tone

First of all, take care of hydration. With sufficient moisture in the body, there are fewer problems.

Try to drink at least 2 liters of water per day. Any care must start from the inside, so no cosmetics will help if you neglect simple drinking water.
Use care products that strengthen the barrier functions of the epidermis. When the stratum corneum is damaged, moisture quickly evaporates. Therefore, it is important not only to moisturize the face, but also to ensure that the product gives all its properties.

How to restore attractiveness

When wondering how to improve the tone of the skin of the face and body, you need to understand that the solution to the problem lies primarily in general health. Skin care products - creams and masks - undoubtedly help preserve youth and beauty, but you need to start by taking care of your health. If the body functions normally and receives a sufficient amount of nutrients, vitamins, and minerals, then the skin looks healthy.

Nutrition

Proper nutrition is the key to the health of the whole body and normalization of the condition of the skin. The diet must include vegetables, fruits, fish and seafood, lean meat, cereals, and cereals. You can additionally take vitamin complexes. It is recommended to limit the consumption of sweets, flour, fried, salty/pepper/spicy/hot, carbonated drinks, coffee and alcohol as much as possible.

The elasticity and firmness of the skin can be improved by drinking enough clean water. Precisely water, not juices, teas and other drinks. The rate of water consumption per day depends on the characteristics of the body and physical activity. On average, a person needs to drink 1.5-2.5 liters of water per day.

dietary supplements

One of the most convenient and effective tools for maintaining skin tone is dietary supplements.
It is important to choose high-quality and effective drugs created in modern, licensed production. In the Sibella line, the complex preparation “Day and Night” is responsible for the beauty of the skin. The active substances in the capsules of the “Day” multicomplex help maintain lipid and carbohydrate metabolism, collagen synthesis and connective tissue function, help improve skin tone, strengthen blood vessels and capillaries, and stimulate mental and physical performance.

The components of the Night capsules support the structure of collagen and prevent its destruction, inhibit skin aging, including photoaging (premature aging of the skin caused by the sun), prevent hair loss, brittle nails, dryness and flaking of the skin.

Recovery with vitamins

Restoring the skin with vitamins is a fairly effective method of rejuvenation. Vitamins can come from external sources - not only from food, but also through the application of nourishing creams with vitamins A, E, C. The cream must be chosen correctly, it must suit you according to the following parameters:

Age - creams for 25+, 30–35, 40–50, 50+ years.
Time of use: night and day creams.
Skin type - creams for dry, oily (including problem skin), combination skin.
Localization of application - creams for the face and neck, décolleté, hands, body.

It is advisable to apply any cream at least 20–30 minutes before going outside (especially in the cold season). Before using skincare cosmetics, the skin needs to be cleansed; you can simply wash your face or first apply a cleansing tonic or milk.

How to improve facial skin tone with daily care

Carefully read the ingredients of products that end up on your bathroom shelf. It will be good if they contain:

Hyaluronic acid;
Chitosan;
Algae extracts;
Aloe.

These substances are responsible for moisturizing and increasing the immunity of our dermis.

Vitamins C and E4;
Phloretin;
Baikalin.

These substances have tonic properties.

Caffeine;
Ascin;
Dextran.

They help avoid morning swelling, so they should be included in evening care.

Try to use natural cosmetics. The shorter the composition, the better. Focus on moisturizing (you can even use several products). And don’t forget about peeling - it removes dead cells and starts the regeneration process, which helps maintain skin tone.

Eye care

All girls should know that face cream is not suitable for the skin around the eyes - this area is extremely delicate and requires light, special products. Therefore, we are guided by the type of epidermis, existing problems (swelling, for example), advice from a cosmetologist and choose a good product. Believe me, a properly selected professional product can create a real miracle.

Need extra care? Then we urgently turn our attention to the patches! These are really working products: they can quickly restore the tone of the dermis under the eyes, tighten it and smooth out wrinkles, even remove bags. For a prolonged effect, constant use is required, preferably daily.

By the way, there is a little secret: it is better to store patches in the refrigerator. In this way, you can kill 2 birds with one stone: use the properties of the product and stimulate metabolism with cold.

Alpika, Cream-veil for eyelids, 30 ml

A lightweight product for caring for the skin around the eyes and lips.

(8)

RUB 1,010

Not in the region

Dizao, Hydrogel Gold Eye Patches, 100% Hyaluronic Acid

Hydrogel patches for facial wrinkles with hyaluronic acid, elastin, ice mushroom extract, ellatonin and collagen.

(27)

65 RUR

65 RUR Buy

Increase body skin tone

The body is a little more difficult to deal with. Different parts require an individual approach. And the work area is much larger. But almost every girl dreams of a toned and beautiful body, and it cannot be achieved without skin elasticity. Therefore, all efforts will be important.

Wrapping is one of the most famous ways to combat sagging. Mainly used in the hip area. There are cold, hot and contrasting. They are prepared using algae, coffee and other natural products.

Massage improves blood circulation and lymph flow, tissue nutrition and metabolic processes. As a result, cellulite goes away, the skin becomes elastic and radiant. You don’t have to go to a massage therapist - you can handle it with your own hands.

A contrast shower invigorates the skin by stimulating blood flow. As a result, she becomes more toned.

Peeling - exfoliates the upper layers of the epidermis, the skin begins to look more elastic and smooth.

Special creams - you need to use a regular moisturizer to increase the elasticity of the dermis. There are also special gels that have a drainage function - they remove excess fluid, strengthen tissues and make the body more beautiful.

But no gels will save you if you don’t engage in physical activity. Without it, muscles weaken, lymph flow slows down, fluid accumulates in tissues, and you swell. Therefore, moving is a necessity. Even just walking can help, for example an hour-long walk at a brisk pace. But every day!

Review of effective skin tone products

Hemp balm with verbena improves skin regeneration, strengthens its barrier functions and maximum moisturizes. A good product for the face, but can also be used for the body.

Dry massage brush - if you introduce dry massage into your daily habit, you will very soon notice that your skin has become smoother, more beautifully colored and toned. Flabbiness and cellulite go away.

Yellow balm for turpentine baths - helps get rid of cellulite and even helps fight excess weight.

Squalane - can be used in any area of the body (even hair!). Absorbs well, moisturizes and prevents the appearance of small cracks. Suitable for cupping massage.

Miracle jars - used for figure correction and in the fight against cellulite. The vacuum activates the sebaceous glands, so its effect is comparable to going to the bathhouse.

Ways to strengthen facial muscles at home

Over time, the oval of the face floats, the skin loses its elasticity, becomes flabby and ugly. But you can help her! Some people go to a plastic surgeon for a facelift, while others prefer to cope on their own. And it is right.

Facebook building

Facebuilding is like bodybuilding, only for the face. Girls do it to get rid of wrinkles and make their skin more elastic and toned. But this can hardly be called a good way.

Skin problems cannot be solved with face building. It only pumps up the muscles, and for elasticity they need to be relaxed. Facial gymnastics is perfect for this task! By the way, this is exactly what the advanced intensives of the legendary beauty trainer Melannet are aimed at.

Advanced intensive courses are sets of proprietary exercises to work through specific problems. For example, the intensive “Nasolubgka” removes “folds of sorrow” and lifts the corners of the lips, and the intensive “eyes and forehead” eliminates deep wrinkles between the eyebrows and forehead, bags and bruises under the eyes, and also lifts the drooping eyelid. You can sign up for intensive courses here.

Massage

Self-massage is the best way to maintain skin tone. It doesn’t take much time, but at the same time it brings pleasure and gives a great effect.

1 exercise

Three palms against each other, warming them;
Press your palms tightly to your temples;
We warm the whiskey;
We make circular movements with our palms towards the hair.

Exercise 2

Presses palms to temples;
We lower our head forward a little, stretching the skin;
Warm the whiskey with your palms (at least for a minute);
We lower our head even further, making circular movements towards the hair.

Exercise 3

We press our palms to our cheeks, grabbing our temples;
Warm the whiskey with your hands;
We move our hands towards the top of the head, as if we want to collect everything in a knot on the top of the head.

Perform all exercises at least 3 times. And you will quickly notice that the oval of your face will become clearer, wrinkles will disappear, and your color will become healthy.

Skin care tips

You should always remember the 3 main stages in caring for the dermis:

Cleansing
- during the day, many dust particles stick to us, and many girls wear decorative cosmetics. All this clogs pores and causes irritation, so washing is necessary. In the morning, cleansing is also necessary. At night, the dermis is renewed, gets rid of toxins and this must be washed off. Unfortunately, sewer water in cities has a terrible composition and can harm the skin of the face. Therefore, it is better to replace washing with tap water with cleansing with hydrosols. For example, hydrosol with lavender is suitable not only for all skin types, but even for hair.
Peeling
- scrubbing must be done at least once a week. It allows the skin to breathe and facilitates tissue renewal. You can try dry massage with a brush. It allows you to get rid of dead cells, increases blood circulation, allows you to maintain youth longer.
Moisturizing
- to maintain youth and elasticity of the dermis, it must be moisturized. . Try camellia sasanqua oil. It is universal and suitable for almost any skin type.

PREPARATION FOR PROCEDURES AND RECOVERY PERIOD

To avoid complications, before any cosmetic procedure you should follow the doctor’s recommendations and the rules corresponding to the chosen procedure. In most cases, it is recommended not to visit the beach, solarium, bathhouse, or swimming pool 10 days before and for 1-4 weeks after the procedure. You should also use SPF cream and not take blood thinners.

The recovery period after exposure is usually short or non-existent, such as with alterotherapy with UltheraSystem and Thermage. After some procedures, swelling, slight redness or numbness of the skin may persist for several days. The doctor will tell you more about possible side effects during your preliminary consultation.

Injection methods

In pursuit of beauty and eternal youth, girls are ready to do anything. Even for injections. They are not afraid of swelling, negative reactions and pain. Meanwhile, everything is not as wonderful as cosmetology clinics advertise.

Biorevitalization

Biorevitalization is a procedure for introducing hyaluronic acid into the upper layer of the epidermis using injections. Usually 3-4 sessions are needed several times a year. The danger of the method lies in the fact that the body stops secreting its own hyaluronic acid and now you can no longer live without “beauty injections”.

The needles touch the blood vessels and disrupt their function. Therefore, after the procedure, you will have to lock yourself at home for at least 5 days, because there will be bruises and swelling.

Mesotherapy

Mesotherapy is the introduction of a whole cocktail of substances under the skin. . Cosmetologists recommend starting to inject these products at the age of 18, when the epidermis has not even fully strengthened yet.

Very often, patients experience an allergic reaction. They also note that the procedure is as painful as possible.

Ozone therapy

Ozone therapy is the introduction of ozone into the dermis. And ozone is a gas that can be very toxic to humans.

Instead of agreeing to injections, try to allocate at least 10-15 extra minutes in the morning and evening to take care of your face and then you will be able to cope with all the shortcomings on your own.

Elastin: the source of skin elasticity

Tissue laxity is partly due to loss of elasticity. The reason is the destruction of elastin present in the dermis. Elastin is one of the few components of the skin that does not naturally renew itself in adulthood. At the moment of birth, our body has a certain supply of elastin. Over the years, its amount gradually decreases, in particular under the influence of UV rays, which irreversibly destroy elastin fibers. It is elastin that allows the skin to adapt to the natural movements made by the body every day, preventing its stretching and deformation. To restore firmness to the body, it is necessary to restore skin elasticity.

Hardware cosmetology

Nowadays, hardware beauty procedures are widespread. Yes, they really give good results, but at the same time they greatly harm the body. And, before you run to the cosmetologist’s office, try to use the means at hand to restore your former beauty.

Microcurrent therapy

Small impulses pass to the deep levels of the epidermis, causing irritation and muscle tension. And to restore skin tone, relaxation is necessary. As a result, you will simply “pump up” your facial muscles, but will not get rid of the problem.

RF-lifting Aluma

A gel is applied to the skin, which makes the epidermis invisible to the rays. Using a vacuum, the skin is pulled in and impulses pass through it. they heat tissues, destroy collagen and lay down new ones. Just imagine how stressful this is for the body!

Biostimulation FUTURA PRO

This procedure was invented for the lazy. It is used to pump up muscles without physical activity. You lie there and the current does everything for you. But this is not suitable for the face - we need to relax the muscles, relieve spasm, return the muscles to their natural length, and not pump them up. And this device will only cause new clamps.

The result of the procedures depends on the quality of the devices and the abilities of the cosmetologist. Finding a quality clinic is difficult. In addition, the procedures are addictive and if at the beginning you only needed 1-2 courses a year, then over time the effect will begin to end within a month.

At the “Flourish” marathon, a whole block is dedicated to facial rejuvenation. Self-massage, gymnastics and exercises that are aimed at maintaining the face in ideal condition. Join us and extend your youth!

Daily washing

Did you know that washing your face every day and removing your makeup is the foundation for good skin condition? Without proper cleansing there can be no healthy epidermis. And if you have sinned by skipping these sacred rituals during the holidays, then now is the time to repent and return to these simple and magical procedures. And do it right!

Which technique is right? Read and remember the cosmetologist's recommendations!

If you are wearing makeup, first remove it from the eyes, eyebrows and lips using a cotton pad moistened with a special makeup remover or hydrophilic oil.
We wipe our face with a cotton pad with micellar water or the same hydrophilic oil.
Take a cleanser (gel, foam or mousse) and wash your face thoroughly. All movements should be neat, soft, we carry them out along massage lines from the center to the periphery.
Wipe with tonic.
If necessary, apply serum and creams on top (for eyes and face).

Voila! The skin glows, and so do you.